The Nest Wellness Collective

The Nest Wellness Collective Fertility, Pregnancy, Postpartum & Parenthood. Metro-Detroit’s haven for perinatal health & wellness

At The Nest Wellness Collective, we understand the uniqueness of each individuals fertility journey, and we’re here to offer holistic support every step of the way. From personalized nutrition plans to specialized pelvic floor therapy support, our multidisciplinary team is dedicated to nurturing your body, mind, and spirit as you navigate this phase. Whether you are: trying to conceive, navigating

the paths of infertility support or wading through the depths of grief and loss, we are here to meet you where you are and walk with you every step of the way. Throughout your pregnancy, we provide comprehensive care to support your well-being and prepare you for birth and postpartum healing. From prenatal massage therapy or pelvic floor therapy to yoga classes and birth prep classes, we aim to provide individually tailored care plans for each individual we encounter. We offer a range of services designed to promote physical comfort, emotional balance, and spiritual connection. Welcoming a new life into the world is a transformative experience, and our team is here to support you through the joys and challenges of postpartum life. Whether you need lactation support, counseling services, or physical recovery with a Pelvic Health PT, we’re committed to providing compassionate care as you adjust to your new role as a parent. As you embark on the journey of parenthood, The Nest is here to provide ongoing support and guidance for your growing family. From pediatric occupational therapy and physical therapy to family fitness and movement classes, we offer a range of services designed to promote health, happiness, and harmony within your household.

Every child experiences and responds to the world in their own way — and understanding what’s happening beneath behavior...
09/02/2026

Every child experiences and responds to the world in their own way — and understanding what’s happening beneath behavior can help caregivers feel more connected, confident, and supported. 🤍

Join us at The Nest for Supporting Neurodivergent Children: A Parent Education + Connection Workshop, led by Rooted Littles Co.

This 90-minute workshop is for parents and caregivers of neurodivergent children of any age — whether your child has a diagnosis, is awaiting evaluation, or simply experiences the world differently.

Together, we’ll explore:
• behavior as communication
• nervous system regulation + co-regulation
• sensory needs + everyday accommodations
• transitions, routines + big feelings
• strengths-based approaches to neurodivergence
• practical strategies you can use at home
• connection with other parents and caregivers

Led through a neurodiversity-affirming, strengths-based lens, this workshop is designed to offer a supportive, judgment-free space to better understand your child’s unique needs while gaining practical tools for everyday life.

✨ Thursday, September 17 | 6:00–7:30 PM
✨ $40 individual | $60 couple
✨ For caregivers of children of all ages
✨ Led by Rooted Littles Co.

Come as you are. Leave with greater understanding, practical tools, and more confidence in supporting and connecting with your child. 💛

DM us to register or visit thenestwellnessco.com/workshops

09/02/2026

Here at The Nest we want to create a space where moms feel comfortable moving their bodies, bringing their babies, and simply showing up as they are. 🤍

Our goal is to remove that barrier and create a space where you never have to wonder, *“Can I bring my baby?”* or *“Will I feel comfortable here?”*

You don’t have to choose between taking care of yourself and taking care of your baby. You can do both.

Come move, connect, and know that you and your little one are always welcome here. ✨

Join us for **Strength & Play Fridays at 11:30 AM** 💪🏼✨

And keep an eye out for another **Me, Mine & My Little** pop-up class coming soon! 🫶🏼

The Nest is so excited to partner with Mom League Detroit | Postpartum Support 🤍This partnership reflects so much of wha...
08/31/2026

The Nest is so excited to partner with Mom League Detroit | Postpartum Support 🤍

This partnership reflects so much of what we value: community, support, and meaningful connection—especially for mothers navigating the early postpartum season. It’s why The Nest exists: so no mother has to move through this chapter feeling alone.

There are only 10 days to go until the series begins! It’s going to be such a beautiful space for moms and babies to gather, connect, and feel truly supported.

Learn more and register at mymomleague.com/mi/detroit—and use code NESTWELLNESS to receive $50 off your registration!

We can’t wait to welcome you and your little one. 🌿

We’re so excited to welcome Lauren Vaughn to The Nest—and to introduce the beginning of something really special. 🌿Mālam...
08/31/2026

We’re so excited to welcome Lauren Vaughn to The Nest—and to introduce the beginning of something really special. 🌿

Mālama Flow — Series I: ROOT is the first in a three-part movement series created by Lauren, blending functional strength, yoga, breathwork, mobility, and nervous-system regulation into one intentional, fluid practice.

Mālama means to care for, nurture, and tend to—and this series is rooted in the reminder that while you spend so much of your life caring for others, you deserve to be cared for, too.

🌱 SERIES I: ROOT
Root into your strength.

This four-week series is designed for moms and caregivers with babies ages 6–18 months. Move with your baby, without your baby, or while your little one wiggles, crawls, plays, and connects nearby.

Together, you’ll build strength, move with intention, reconnect with your body, and create space to feel a little more grounded—physically and emotionally.

And this is only the beginning. ✨
ROOT is the first of three Mālama Flow series coming to The Nest, each inspired by the elements and designed to support a different layer of movement, connection, and care.

📅 Thursdays, September 17–October 8
⏰ 10:30–11:30 AM
🌿 Four-week series | $100
👶 Babies ages 6 weeks–18 months welcome
🗓 Register by September 10

Care for you. Care for them.

Call/text (248)962-3006 or visit www.thenestwellnessco.com/workshops to register!

We can’t wait to have Lauren at The Nest and to watch Mālama Flow take root here. 🤍

Learning to understand big feelings starts with connection, play, and a safe place to grow. 🌱🤍Rooted in Big Feelings is ...
08/30/2026

Learning to understand big feelings starts with connection, play, and a safe place to grow. 🌱🤍

Rooted in Big Feelings is a 4-week, play-based series for children ages 1–5 and their caregivers, led by a licensed social worker and thoughtfully designed to support emotional development, connection, and co-regulation through the thing little ones do best: play.

Each week, families will explore feelings and early social-emotional skills through sensory experiences, movement, stories, connection activities, and developmentally appropriate play — while caregivers learn simple language and strategies they can continue using at home.

Throughout the series, you can expect:

Themed, play-based classes
Sensory, movement, story + connection activities
Caregiver-child co-regulation strategies
Practical tools for supporting big feelings at home
Opportunities to connect with other children + caregivers

✨ Full-series registration also includes an age-appropriate developmental guide with social-emotional learning strategies, at-home play ideas, and pediatric guidance, plus exclusive access to the Rooted Littles Learning Community for weekly activities, milestone support, play ideas, and opportunities to ask therapist questions between classes.

Drop-in registration may be available as space allows, but we encourage joining us for the full series for continuity, connection, and the complete learning-community experience.

🌿 Mondays | 9/14–10/5
⏰ 9:45–10:30 AM
💲140/4-week series | $35 drop-in
👧 Ages 1–5 + caregivers
📍 The Nest Wellness Collective | Bingham Farms

Register at www.thenestwellnessco.com/workshops or call/text (248) 962-3006 to save your spot.

Come as you are. Play together. Grow through the big feelings together. 🤍

Learning to understand big feelings starts with connection, play, and a safe place to grow. 🌱🤍Rooted in Big Feelings is ...
08/28/2026

Learning to understand big feelings starts with connection, play, and a safe place to grow. 🌱🤍

Rooted in Big Feelings is a 4-week, play-based series for children ages 1–5 and their caregivers, led by a licensed social worker and thoughtfully designed to support emotional development, connection, and co-regulation through the thing little ones do best: play.

Each week, families will explore feelings and early social-emotional skills through sensory experiences, movement, stories, connection activities, and developmentally appropriate play — while caregivers learn simple language and strategies they can continue using at home.

Throughout the series, you can expect:

Themed, play-based classes
Sensory, movement, story + connection activities
Caregiver-child co-regulation strategies
Practical tools for supporting big feelings at home
Opportunities to connect with other children + caregivers

✨ Full-series registration also includes an age-appropriate developmental guide with social-emotional learning strategies, at-home play ideas, and pediatric guidance, plus exclusive access to the Rooted Littles Learning Community for weekly activities, milestone support, play ideas, and opportunities to ask therapist questions between classes.

Drop-in registration may be available as space allows, but we encourage joining us for the full series for continuity, connection, and the complete learning-community experience.

🌿 Mondays | 9/14–10/5
⏰ 9:45–10:30 AM
👧 Ages 1–5 + caregivers
📍 The Nest Wellness Collective | Bingham Farms

Register at www.thenestwellnessco.com/workshops or call/text (248) 962-3006 to save your spot.

Come as you are. Play together. Grow through the big feelings together. 🤍

Little Explorers is back again!Join us for four weeks of play, learning, connection, and developmental support. ✨Join Ro...
08/25/2026

Little Explorers is back again!

Join us for four weeks of play, learning, connection, and developmental support. ✨

Join Rooted Together OT at The Nest Wellness Collective for our next Little Explorers series — a playful, therapist-led experience designed to nurture your little one’s development while giving you practical tools and confidence to support them at home.

🗓 Wednesdays | Sept 9 - 30
Toddler Group (1–3 years): 9:45–10:30 AM
Baby Group (0–12 months): 11:00–11:45 AM

Each week is thoughtfully designed by Pediatric Occupational Therapy to support sensory processing, fine and gross motor skills, social-emotional development, communication, creativity, and so much more — all through the power of play.

💛 Series Registration Includes Exclusive Access to Our NEW Little Explorers Learning Community!

Families who register for the full 4-week series ($140) will also receive:

📖 A monthly developmental guide with:
• Age-appropriate milestones
• Sensory play ideas
• Learning through play education
• Easy activities to continue at home

💬 Access to our private Little Explorers Learning Community, where you’ll receive:
• Weekly play ideas and developmental activities
• Tips and education between classes
• The opportunity to ask Pediatric OT & PT questions about everything from tummy time and feeding to sensory development and potty training
• Connection with other local families navigating similar stages

Because learning doesn’t stop when class ends…and neither does our support!

✨ Drop-in registration is available for $35 per class, but we encourage families to register for the full series to receive the complete developmental experience and access to the Little Explorers Learning Community.

Advance registration is required to ensure we have enough space, sensory materials, and supplies prepared for every child.

📲 To register for the full 4-week series, call or text (248) 962-3006 or send us a DM and let us know you’re interested—we’ll take it from there!

We can’t wait to explore, play, learn, and grow with you this September!

Small group training is back at The Nest — with prenatal + postpartum options designed to meet you exactly where you are...
08/23/2026

Small group training is back at The Nest — with prenatal + postpartum options designed to meet you exactly where you are. 🤍

These aren’t one-size-fits-all workout classes. Each 4-week series is intentionally limited to just 4–6 participants, giving you space for personalized cues, modifications, progressions, and support throughout every session.

✨ Each 4-week series includes:
• Four 45-minute small group training sessions
• Personalized strength + functional movement
• A private WhatsApp community for support between sessions
• Weekly tips, encouragement + challenges
• Expert guidance from a personal trainer + The Nest pelvic floor PT team

PRENATAL SMALL GROUP TRAINING
Strength + support for your pregnancy journey.
Wednesdays | 9:30–10:15 AM

POSTPARTUM SMALL GROUP TRAINING
Reconnect. Rebuild. Get stronger — at your pace.
Wednesdays | 10:30–11:15 AM

📅 September 23, September 30, October 7 + October 14
💗 $160 for the full 4-week series

Not quite ready to commit to the full series? Join us for a $25 Preview Day on September 16th to experience a single small group training session and get a feel for what the full program is all about.

Whether you’re navigating pregnancy or finding your way back to movement postpartum, our goal is simple: help you feel supported, strong, and confident in the body you’re in — without comparison or pressure.

Space is intentionally limited to 4–6 participants per group.

Register at thenestwellnessco.com/workshops or call/text 248-962-3006

We’re growing our team at The Nest!We’re looking for a compassionate, skilled Pelvic Health Physical or Occupational The...
08/18/2026

We’re growing our team at The Nest!

We’re looking for a compassionate, skilled Pelvic Health Physical or Occupational Therapist to join our multidisciplinary wellness collective in Bingham Farms, MI.

This is a part-time to full-time opportunity for a clinician who values thoughtful, whole-person care and wants the time, support, and collaboration to truly care for the person in front of them.

At The Nest, you’ll have the opportunity to:

🌿 Provide individualized, 1:1 pelvic health care
🌿 Support clients through fertility, pregnancy, postpartum + beyond
🌿 Practice within a trauma-informed, whole-person model of care
🌿 Collaborate alongside pelvic health clinicians, mental health professionals, fitness + wellness providers, and community partners
🌿 Grow your caseload with a flexible schedule
🌿 Receive mentorship + pursue opportunities for continuing education, workshops, community events, and your own areas of passion

We’re looking for a licensed PT or OT with pelvic health training (Level 1 required) who is excited to grow alongside a team committed to doing healthcare a little differently.

An interest in pediatric pelvic health is a definite bonus! We’d love to continue growing this area of care within The Nest and welcome a clinician interested in supporting both adults and kiddos.

If you’ve been looking for a space where you can connect deeply with your clients, collaborate across disciplines, and feel supported in your own growth as a clinician, we’d love to meet you. 🤍

Ready to grow with us?

Apply here:
thenestwellnessco.com/careers

Know a PT or OT who might be the perfect fit? Send this their way or tag them below!

Your workout doesn’t have to wait for childcare. 🤍Join us every Friday for Strength & Play — a 30-minute full-body worko...
08/13/2026

Your workout doesn’t have to wait for childcare. 🤍

Join us every Friday for Strength & Play — a 30-minute full-body workout designed for moms to move, strengthen, and reconnect while little ones play safely nearby.

Led by Emma Hess, this class blends intentional full-body movement with the flexibility that comes with bringing your little one along. Babies and kiddos are welcome to play nearby, stay close to you, or join in as it works for your family.

✨ 30 minutes of full-body movement
✨ A welcoming, supportive environment
✨ Little ones welcome
✨ No pressure or expectations — just space to move and care for yourself

Every Friday
11:30 AM–12:00 PM
$25 per class
📍 The Nest Wellness Collective

Come move, connect, and make a little space for you — with your little one right there beside you. 🤍

Registration required. Space is limited!

Register by calling/texting us at (248)962-3006 or by visiting: www.thenestwellnessco.com/workshops

Address

32270 Telegraph Road, Suite 120
Bingham Farms, MI
48025

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12489623006

Website

Alerts

Be the first to know and let us send you an email when The Nest Wellness Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Nest Wellness Collective:

Shortcuts

Share

Category