Vinhasa

06/17/2026

Register now to join me next tuesday at the Greater Binghamton Chamber of Commerce Be Bold Women's Conference at DoubleTree by Hilton

06/14/2026

Had a great time playing into the sunset tonight with new friends! 😊

06/13/2026

He may be slow but this guy's headed in the right direction for tonight's Recharge under the stars ✨️ Sound bath, its not too late to join! 🎵

06/06/2026

Join me at the Greater Binghamton Chamber of Commerce Be Bold Women's Conference on Tuesday June 23rd! Vinhasa is one of the breakout sessions this year! 👋🗯 Registration required:
https://share.google/0YtcQAXM41tSmbYap

06/03/2026

Vinhasa will not make it this time but you should! 👇

🌿✨ PLAN YOUR DAY AT THE EXPO! ✨🌿

We’re excited to offer a full lineup of workshops designed to inspire, educate, and support your wellness journey at the Roots & Wings Summer Wellness Expo!

🕙 10:00 AM – Sourdough Starter Class
🥁 11:15 AM – Drum Circle
💙 11:15 AM – Narcan Training
🧘 12:30 PM – Yoga for Wellness
✨ 2:45 PM – Akashic Records Clearing

Whether you’re looking to learn a new skill, move your body, connect with community, or explore something new, there’s something for everyone.

📅 June 6, 2026
⏰ 10 AM – 4 PM
📍 Southern Tier Community Center, 1 Clubhouse Rd, Endicott, NY

🌿 30+ vendors
🎟️ Raffles benefiting the Southern Tier Community Center
💚 Wellness demonstrations
🤝 Local practitioners, artisans, and community organizations

Tag a friend you’d bring with you and let us know which workshop you’re most excited to attend!

🌿💛

05/31/2026

Thanks to Crystalline Concepts by Michele for hosting this beautiful blue moon painting party yesterday! 🌙

05/20/2026

05/16/2026

Still carrying the energy from this beautiful Mother’s Day Ladies’ Night 💫

Grateful to everyone who shared the evening with open hearts. Private sound bath events are available for ladies’ nights, wellness gatherings, birthdays, retreats, and special occasions. ✨🎶

11/24/2025

Take time this week to sit in gratitude for all of the wonderful things in your life! I'm grateful for all of you who support Vinhasa and for the fun work that I do. 🙂🙏