Sweat with Stacy

09/28/2022

Got to workout with this girlie today. This was not my normal workout program but I wanted to lift weights while still doing a low impact workout. Someone else was very excited about using weights today too 😂 💪🏼

09/26/2022

Today I did the sample workout for the new program again. I love this program and cannot wait until it releases!

09/19/2022

only a few spots left to join our group starting next week!!

09/13/2022

Happy Tuesday! On my 2nd day in a row of 4-6 hours of sleep… 😴 I hate when this happens, which seems to be more often than not lately. Todays schedule is so busy, I’m hoping to squeeze a nap in somewhere. Until then, I’ll be enjoying my coffee quietly while the girls are in school.

09/12/2022

That’s right the abs are still popping at almost 31 weeks!!

09/06/2022

The girls decided to surprise me this morning by waking up before 7am, getting themselves dressed and brushing their teeth and hair! I guess they are more ready for the first day of school than I am! 😆

09/05/2022

I almost didn’t workout today. Recently getting back from vacation, not sleeping well, prepping for first day of school tomorrow and catching up on all the things I’ve been putting off, I was trying to find every excuse in the book as to why I couldn’t squeeze it in. I have also been having some hip discomfort with the added weight I’m carrying around. While sitting on the couch I thought to myself, ‘I’ll just do some simple stretching and call it a night’. Once I put my workout clothes on it seemed to just happen automatically. I came downstairs, pulled up my workout app and pushed play. I’m so glad that I did! I feel so much better. I got to laugh along with others also working out and I got my body moving and stretching and HOPEFULLY will be able to sleep better tonight!

08/29/2022