Pro Level Performance & Physio

Pro Level Performance & Physio A fully mobile physical therapy and wellness company dedicated to helping you stay active. Enduring strength. Expert care.

04/28/2026

Not done yet 🚀

04/18/2026

Sometimes vibes are the only fuel you need.

Tag your crew 🤌🏼

Is shoulder pain keeping you off the course?Try these stability exercises!The shoulder is a complex joint that moves in ...
04/14/2026

Is shoulder pain keeping you off the course?

Try these stability exercises!

The shoulder is a complex joint that moves in many directions, thus you need to train to stabilize in all planes.

This simple series hits most muscles of the shoulder girdle.

Shoot for 3 sets of 10-12 on each.

Enduring strength. Expert care.

03/31/2026

Quick news: I broke my hand a few swings before this one.

Surgery set for Thursday. I’ll document my return to mediocre golf and excellent golf programming 😂

Enjoy this quality camera work from

Enduring strength. Expert care.

03/28/2026

That’s show biz, baby.

Better there than in the office.

03/18/2026

You don’t want to miss this one.

Mark your calendars.

Enduring strength. Expert care.

03/11/2026

Imagine doing this on the 17th at TPC Sawgrass…

A shank felt around the world.

The island green gave me one of my favorite golf memories 🤣

03/09/2026

Boy, I wish somebody warned me.

Best decision of my life. Head down, keep going.

Sometimes you gotta leave a good career to create a better one 🤘🏻

03/04/2026

RESISTANCE TRAINING IS THE BEST ANTI AGING MEDICINE WE HAVE 🗣️

Injuries with the squat and deadlift occur when the load exceeds your body’s ability to manage it. This doesn’t mean don’t do it

It means do it within your means.

You squat everyday and likely lift things from the ground weekly. Train like it.

Oh, and it helps keep you healthy on the course.

Enduring strength. Expert care.

Distance is in every golf conversation, but how do you actually get more?The answer: it depends. Carry distance is great...
03/02/2026

Distance is in every golf conversation, but how do you actually get more?

The answer: it depends.

Carry distance is greatly affected by technology, swing mechanics, and your physical capabilities.

As wellness professionals, we tend to preach fitness consistently.

New technology is a wonderful thing but it does you no good if it hurts to swing.

Take care of your body.

Enduring strength. Expert care.

Address

Birmingham, AL

Telephone

+12055273889

Website

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