Healing Frequencies

08/27/2026

https://get.mndbdy.ly/HoGNNZpGV5b

Reserve your spot on MindBody!

These are such a treat, and a wonderful way to welcome in a new season and shift gears. Offer yourself (or a friend, or you and a friend!) an opportunity to slow down, ground, and reset for fall. We hope you can join us!

We are excited to have Jen and Wolf back for a Fall Equinox Restorative Yoga and Sound Healing. Mark your calendars and reserve your spot! Saturday, September 19th from 4-5:15.

12/14/2025

This Saturday!
Reserve your spot at https://get.mndbdy.ly/7WHvVqNNMYb

Super excited for this one Bloomington!

Celebrate the Winter Solstice with 75 minutes of restorative yoga and sound healing! The shorter and darker days following winter solstice offer a natural invitation to rest and reflect amidst the natural world’s cycles.

Give yourself space to slow down, turn inward, and welcome the new season with this special event that seamlessly pairs restorative yoga with the healing vibrations of the crystal singing bowls, ocean drum, gong, shakers, and Koshi chimes.

These modalities are specifically designed to support the nervous system, promote energetic balancing, and melt away all tension. Each pose is entirely supported by props, offering gentle myofascial release, and strategically placed sandbags further enhance and ground each posture (optional).

SATURDAY, DECEMBER 20TH 4:00 - 5:15 PM
INVESTMENT: $25
BOOK HERE
20 SPACES AVAILABLE - BOOK IN MINDBODY APP, IN STUDIO, OR THROUGH THE QR CODE ABOVE

10/01/2025

09/01/2025

05/29/2025

Two opportunities for Sound Healing Events this weekend! Ecstatic Dance Firefly Frequency at Hoosier Heights Friday evening:

https://facebook.com/events/s/ecstatic-dance-firefly-frequen/1782365482327724/