KidStrong Boise

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KidStrong Boise KidStrong Boise provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in Boise.

KidStrong Boise is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.

Costume week is here! 🎃From Oct 24 to 31, your kid can wear their costume to class.Snap a pic of your little monster in ...
10/26/2026

Costume week is here! 🎃

From Oct 24 to 31, your kid can wear their costume to class.

Snap a pic of your little monster in action and tag us. We can’t wait to see who shows up! 👻

One more shoutout to Heart + Sole! 💙 We loved being a sponsor and cheering on all the kids who showed up and gave it the...
10/26/2026

One more shoutout to Heart + Sole! 💙 We loved being a sponsor and cheering on all the kids who showed up and gave it their all. A few more photos because we couldn’t pick just one!

10/21/2026

Attention parents!!! 🎃 Bring the kids, invite your friends, and join us for KidStrong’s Trunk or Treat! Everyone in the community is invited to this FREE family event, with all ages welcome!

🍬 Candy, games + raffle prizes
📅 Friday, October 30 | 6:30–8 PM
📍 Parking lot at 3176 E Barber Valley Dr, #103, Boise

Put on your favorite costumes and come celebrate with us! Share this with a parent who should join the fun! 👻

10/21/2026

Anyone else’s bedtime thoughts turn into things they need to do for their kid? 😂

Consider this your reminder to sign them up for KidStrong. More confidence, new challenges, and plenty of “I can do it!” moments.

DM us for your free class!

The KidStrong Klimber builds grip strength, coordination and confidence while teaching even the youngest KidStrong kids ...
10/19/2026

The KidStrong Klimber builds grip strength, coordination and confidence while teaching even the youngest KidStrong kids to plan their next move and trust their body. Dad is just there for backup. 💪

10/17/2026

Hearing “I can do it!” and watching them believe it is why we love what we do. Helping your kid grow stronger and more confident is what KidStrong is all about. 💪⭐️ DM us to try your free trial!

10/15/2026

Taking the spotlight during Showcase Week! 💙

Last week, our kids practiced speaking up, sharing what they love about KidStrong, and cheering on their teammates. We love watching their confidence grow!

What's the science behind parkour?Parkour movements improve spatial awareness and problem-solving skills. Watch the brai...
10/12/2026

What's the science behind parkour?

Parkour movements improve spatial awareness and problem-solving skills. Watch the brain work behind the running, jumping and balancing. 🧠

10/11/2026

We loved kicking off the Heart + Sole Fun Run with some KidStrong warm-ups! From getting moving to saying our affirmation together, it was so fun to share a little of what we do with our community 💙💪

10/09/2026

You heard Coach Dana… don’t forget your costume! 👻

We can’t wait to see you at Trunk-or-Treat! Come dressed up and ready for some Halloween fun. 🎃

October 30th | 6:30–8 PM

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches an...
07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

KidStrong kids don’t need the force…they are the force. 💪🏼
05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

30K streams this month and climbing. 📈KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Jus...
04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and musc...
04/27/2026

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don’t do random. Every tool in KidStrong has a reason. ⚡

Address

3176 East Barber Valley Drive #103
Boise, ID
83716

Opening Hours

Monday 10am - 2pm
4pm - 7:30pm
Tuesday 10am - 2pm
4pm - 7:30pm
Wednesday 10am - 2pm
4pm - 7:30pm
Thursday 9am - 2pm
4pm - 7:30pm
Saturday 9am - 1:30pm
Sunday 9am - 1:30pm

Telephone

+12089131826

Website

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