Onyx Health

APRN | Bonifay, FL
Precision care for fatigue, hormones, weight & wellness. Click the link below I will come to you! Home, office, vacation, boat, parking lot!

Surgical After care, Medication education. Anti-inflammation, Energy, Mood Boost, weightloss, hangover, food poisoning, wellness.

09/10/2026

🤒 Feeling sick? You shouldn’t have to wait days to be seen.

ONYX HEALTH now offers SICK VISITS! 🩺

Walk in for same-day care or choose telehealth when leaving the house is the last thing you feel like doing.

We can help with:
✨ Cold & flu symptoms
✨ Sinus infections
✨ Sore throat
✨ Ear infections
✨ Bronchitis & respiratory symptoms
✨ UTIs
✨ Allergies
✨ Other common acute illnesses

WALK IN | TELEHEALTH | SAME-DAY CARE

📍 506 S. Waukesha St., Suite 1, Bonifay, FL
📞 850-329-8713
🌐 onyxhealthco.com

Real care. Real solutions. Without the runaround. 🖤🩷

09/08/2026

I’ve failed.

I’ve started over.

I’ve made choices I wouldn’t make again.

I’ve had seasons where I was absolutely certain I knew where my life was going.
Only to find myself rebuilding it all over again.

✨And I’m not ashamed of that anymore.

Because here’s where I’ve never been willing to take shortcuts:

✨Caring for people.

🩺Medicine is different for me.

It takes more than knowing the right lab to order or treatment to prescribe.

🖤It takes heart.

🥰It takes listening long enough to hear what someone isn’t saying.

🫶🏼It takes understanding that a person sitting across from you is more than a diagnosis, a symptom, a number on a scale, or a fifteen-minute appointment.

👏🏼It takes compassion.

🙌🏼It takes humility.

💪🏼And it takes being willing to keep learning.

Life has humbled me enough to know that having all the answers isn’t the same thing as being good at what you do.

Sometimes being good at what you do means knowing how to listen.

Knowing when to look deeper.

Knowing when something doesn’t fit.

And caring enough to keep looking.

I’ve had to rebuild parts of my life more than once.

But maybe that’s exactly why I don’t look at people and see what’s wrong with them.

🪄I see what’s possible.

That’s the kind of medicine I want to practice.

Medicine. Refined.

09/04/2026

YOU DON'T NEED TO GET BETTER AT PUSHING THROUGH.
You need to figure out what you're pushing through.
Start by noticing.
Then get curious.
Then get the right help.
Make your appointment today With me!. 850-329-8713

09/03/2026

5 things overproductive women are really good at normalizing:

“I’m just tired.”

“I just need to get through this week.”

“I’ll take care of myself when things calm down.”

“Everyone is stressed.”

“I’m fine. I’m still getting everything done.”

Sound familiar?

Sometimes the biggest clue isn't that you've stopped functioning.

It's that "you've had to work harder and harder just to keep functioning the same way."

Today, ask yourself:

What have I been pushing through that I’ve started treating as normal?

You don’t have to diagnose it.

You don’t have to fix it today.

Just notice it.

Save this for the next time you catch yourself saying, “I’m fine.”

09/02/2026

You can be highly productive and completely depleted at the same time.

That’s what makes burnout so easy to miss in women who are used to getting things done.

You’re still working.

Still taking care of everyone.

Still answering the texts.

Still making the appointments.

Still solving the problems.

Still saying, “I’m fine.”

But somewhere along the way, you stopped feeling like yourself.

Your sleep feels different.
Your energy isn’t there.
Your brain feels foggy.
Your body feels different.
Things that never overwhelmed you suddenly do.

And yet here you are, you keep going.

Because that’s what you do.

Here’s the reminder I want you to hear today:

Functioning is not the same as feeling well.

If you’ve been quietly wondering, “Why don’t I feel like myself anymore?” I created a free guide specifically for you.

Why Don’t I Feel Like Myself?
The Burnout Body Check-In for Overproductive Women Who Never Stop.

Comment GUIDE or grab it through the link in my bio. 🤍

08/27/2026

🐸 Do you eat the frog first?

You know that never-ending to-do list…

Answer emails.
Make the appointments.
Do the laundry.
Return the phone calls.
Pick up the groceries.
Finish the thing you’ve been avoiding for three days. 😅

And somehow, the more you check off…the more things appear.

There’s a productivity idea called “eat the frog”: tackle the task you’re dreading the most first so it isn’t hanging over you all day.

So we want to know…

🐸 Are you an “eat the frog first” person?
OR
📝 Do you knock out all the little easy things first so you can feel productive?

No judgment—we’re just trying to figure out how everyone else is surviving their never-ending list. 😂

Tell us below: 🐸 FROG FIRST or 📝 EASY STUFF FIRST?

— Onyx Health Primary Care

08/12/2026

Just wanted to keep everyone in the loop.
I am now able to file on all insurance except Aetna.
✨Pharmaceutical Meds are covered✨
💕Labs under criteria are covered💕
BUT! And this is a big ONE!
Compounded Hormones are NOT COVERED.
IV hydration is only covered for VA.
And regenerative protocols are not covered!
I often look way deeper than insurance pay for.
I have a Purpose! I have Hard boundaries!
But I am taking Primary Care Patients on a hybrid model.
✨my advice is to look at the comparison of self pay, and insurance and we will go with what’s cheaper.
There will be out of pocket costs either upfront from Onyx Health, or a bill in the mail from your insurance.

08/06/2026

📱 Too sick to leave the house? Too busy to sit in a waiting room?

ONYX Health offers phone and text telehealth visits for many common concerns.

✨Sick visits (sinus infections, UTIs, pink eye, allergies, cold/flu symptoms, and more*)
✨Medication refills**
✨Work & school excuses when medically appropriate
✨Fast answers without the waiting room

No insurance. No crowded urgent care.
No wasting half your day.

Just real medical care from a Nurse Practitioner who actually listens.

📍Serving patients across Florida through telehealth.
💻 Phone • Text • Video
🖤 ONYX Health
✨ Medicine. Refined.
📲 text to set up appointment
850-329-8713

Not all conditions are appropriate for telehealth. Emergency symptoms should be evaluated in the emergency department.

*Controlled substances and certain medications require an in-person evaluation and/or are not eligible for telehealth refills.

07/30/2026

🖤 International Day of Friendship

The best healthcare relationships feel like partnerships.

One of my favorite parts of practicing medicine isn’t writing prescriptions or reviewing lab work.

It’s building relationships.

The kind where patients feel comfortable asking questions.

The kind where they don’t feel rushed.

The kind where they leave understanding why we’re doing something, not just what we’re doing.

I believe the best outcomes happen when healthcare is built on trust, honesty, education, and partnership.

So today, on International Friendship Day, I’m grateful for every patient who has trusted me with their story.

Thank you for allowing me to be part of your journey toward better health. 🖤

Here’s to more conversations, more understanding, and better health together.

📍If you’re looking for a healthcare provider who takes the time to listen, explain, and partner with you, I’d love to meet you.

Schedule your ONYX Discovery Assessment today.

Address

Bonifay, FL

Telephone

+18508493231

Website

https://docs.google.com/forms/d/e/1FAIpQLSdBc-uS_JjBF2HLXSE0x7gKuJz_qp1y90t1pCnjdg-5WgXvdA/viewform?usp=header, http://w

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