Greene Lotus Holistic Physical Therapy and Wellness

Greene Lotus Holistic Physical Therapy and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Greene Lotus Holistic Physical Therapy and Wellness, Alternative & holistic health service, Boston, MA.

Integrate Myofascial Release, Somatic Experiencing, and Reiki into a cohesive mind-body-spirit approach that fosters safety, awareness, and authentic healing from trauma and chronic pain.

06/04/2026

💪 Client wins 💪

Some of the best times I have working with clients are when they tell me their success stories 🥹

This guy is a real go-getter. I hope I'm half as amazing as him when I grow up...🤙

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06/02/2026

Simple and mostly free ways to stay hydrated to keep your fascia open, adaptable, and happy

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Get direct sunlight 🔆

Motion is lotion 🚶

Breathing intentional deep breaths 🫁

Bodywork / massage 🧘

Lift heavy 💪





05/28/2026

FINALLY

Able to take a Wednesday where I'm not rushing off somewhere.....

Other to yoga that is 🤭

Restorative yoga with Reiki for the win tonight. Got some warm digestive supportive tea, gentle movements to move stuck energy, and a bomb sunset 🌇

I couldn't ask for a better night 🫶🐝🫧

05/25/2026

Client feedback can be so nurturing sometimes 🥹🫪

I tend to over-explain the clients right to refusal and "halt" probably to the point that I'm talking too much 😝

It's nice when I can hear a little how someone who internalizes the work silently is experiencing the shift in their body!

I love this work, it really is so wonderful 🫶

05/21/2026

My office for the day 🌊 ☀️

Annual Lynch Park outside table work experience 052026

I always walk away with more insight and deeper understanding of fascia and living when I see you 🫶 Thank you for all your gifts ✨
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05/18/2026

🦑 Interoception awareness 🧠

Yoga class always has me tuning in and feeling

This time I was reflecting on how I notice when I'm hungry and the somatic experience I go through to fulfill that hunger or to redirect it 🍣

Interoception is the program our nervous system runs to check the internal state of our being. It uses the nerves as hardware and the skill as software. It can include such functions as hunger, heart rate / breath rate, temperature, signals for the bathroom, etc. 🧠

When this skill is disrupted by injury, fear, emotional distress, or trauma it can wreak havoc. It could even rewire the signals to the insula in the brain - the area responsible for mapping the body. 🗺️

Utilizing somatic experiencing, we can correctly interpret the signals by slowing down and noticing without agenda, without forcing, and by tuning into each millimeter of our cells.

What I was surprised about this particular yoga class, was how much my own process is not the norm of the people I work with! And I hope it can serve as an example of what is possible with this work and improving our daily present experience 💚🫶

05/16/2026

Myofascial release can help with more than just injuries - it can help with maintenance and keeping normal functioning going!

In terms of sinuses, if those suckers get inflamed or stuffy, myofascial release can help open and clear the drainage pathways to keep you going.

I followed up with a client yesterday who I did cranial work with 6 months ago, and she's had the best allergy season of recent memory after our 1 session! ❗❗

If you're curious how it can help you, leave a comment or a DM and we can chat 🤙💪

05/10/2026

Happy Mother's day 💐!

From Greene Lotus MFR, I want to extend all the gratitude to the people in my life who have been my mother, helped my mother, protected and defended my mother, and all those who helped raise her 🫶

Whether you are a traditional 2-parent mother, single mother, step-mother, play one on tv, or help a mother in your life, I hope today brings you joy, laughter so your cheeks and belly ache, and doting love 💚

While I am not a mother in this lifetime, a psychic once told me I've been a mother in many lifetimes 😆

OM 🙏🫶

05/08/2026

🔥New Post Dropped🔥

I probably should use 🌊 instead because it's about being hydrated but 🤷

Nothing better after a long few days of travel than foam rolling by salt lamp 🪔 light and quiet calm music 🤌

https://substack.com//note/p-196706840?r=71gnjd

Shout out to for some inspo 🫶

Address

Boston, MA
02176

Opening Hours

Tuesday 6pm - 10pm
Wednesday 8pm - 12am
Thursday 7:30pm - 12am
Friday 7pm - 12am
Saturday 10:30am - 8:30pm
Sunday 10am - 4pm

Telephone

+16179282952

Website

https://greenelotusmfr.janeapp.com/

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