10/17/2026
Your body doesn't have a sense of humor. Consider replacing those untrue, unhelpful words that only perpetuate what you don't want to experience. π βοΈ
π₯° Be kind in your words and thoughts.
β£ Talk to your body like the best cheerleader and coach.
π Even if you say or think something untrue or unkind first, correct and replace with truthful, kind messages.
βοΈ You and your body are friggin' miracles. πΌ
Blessings on your journey,
Erika