Moore Energy Healing

Moore Energy Healing Energy Integration Pracitioner Pranic Healer + Spiritual Coach | Creator of Sacred Integration Method™ & Sanctuary Membership

08/29/2026

Beneath who you have been for everyone else today, you are still here.

08/28/2026

What happens when we stop trying to become something and simply allow ourselves to be?

08/22/2026

At some ordinary point in your day, pause and ask yourself: Am I here?

08/21/2026

You can know a lot about yourself and still feel disconnected from yourself.

I’ve been wondering if there is a difference between gratitude and witnessing.Gratitude can be intentional. We can name ...
08/20/2026

I’ve been wondering if there is a difference between gratitude and witnessing.

Gratitude can be intentional. We can name what we appreciate, write it down, and remind ourselves of what is good.

Witnessing feels a little different.

When I witness a moment, I’m not trying to make myself feel grateful. I’m not looking for the lesson or asking what the moment means.

I’m simply there long enough to notice it.

Standing in the pool and watching my husband and our boys laugh together, I realized I was looking at something an earlier version of me wasn’t sure would ever be possible.

Nothing in our lives had suddenly become perfect. The peace was there alongside all the ordinary things we were still carrying and figuring out.

Maybe some of what we have right now is already what an earlier version of us hoped for, prayed for, or couldn’t yet imagine.

The practice may be staying present long enough to recognize it.

I explored this more in my latest Substack, “I Used to Love Roller Coasters.”

https://farylmoore.substack.com/p/i-used-to-love-roller-coasters

I used to love roller coasters.The speed. The adrenaline. The feeling of being dropped hundreds of feet at a completely ...
08/19/2026

I used to love roller coasters.

The speed. The adrenaline. The feeling of being dropped hundreds of feet at a completely unreasonable speed.

Then I had children, and something changed.

This past weekend, my husband and our boys rode coaster after coaster while I waited. I was hot, sweaty, exhausted, and perfectly content to stay on the ground.

But while I was waiting, I started noticing.

The strangers I spoke with. The people stepping off the rides laughing. My husband showing up so beautifully for our boys. Later, all four of them splashing and goofing around in the pool.

There was a time when I might have assumed the person on the ride was the one having the experience.

This weekend reminded me just how much there is to experience when we are present enough to notice it.

I wrote more about the day, and how my definition of a good life has changed, in my latest Substack.

Read “I Used to Love Roller Coasters”:
https://farylmoore.substack.com/p/i-used-to-love-roller-coasters

08/16/2026

Not everything we do needs to have a bigger purpose.

I went to make a lamp because I wanted to make a lamp.

I wasn't trying to have a breakthrough. I wasn't looking for a spiritual experience. I wasn't thinking about what the afternoon might teach me.

I was choosing glass, arranging colors, filling tiny spaces with beads, and enjoying the process.

It wasn't until I got home, plugged the lamp in, and started reading beside it that I had this wonderful little moment:

I made that.

Sometimes meaning arrives afterward.

Sometimes joy comes from doing something simply for the sake of doing it.

And maybe we don't need to put so much pressure on every experience to become something more.

08/15/2026

An eclipse doesn't make the light disappear.

It covers it for a moment.

I've been thinking about how often life can feel like that too.

Something happens and suddenly the clarity, joy, steadiness, or sense of direction we could see so clearly feels harder to reach.

But harder to see doesn't always mean gone.

Sometimes something has simply moved between us and what was already there.

And when it passes, we get to see what's been illuminated again, perhaps from a slightly different perspective.

08/14/2026

We spend a lot of time talking about what we need to release.

But what happens after we let something go?

What's still there?

Sometimes we discover more space. Sometimes more purpose. Sometimes we realize we are still carrying the same things we were carrying before, just with one layer removed.

I think that's worth paying attention to.

Release can create space, but what remains can show us what actually needs our attention next.

So instead of only asking, “What am I ready to let go of?” maybe there's another question worth sitting with:

What is still here?

08/12/2026

It's time for our Conversation. See you soon!

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Boynton Beach
Boynton Beach, FL

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