Prana Buzz

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Prana Buzz We believe that when people cultivate positive energy within Pop-up events related to yoga, meditation and art in unconventional spaces to garner community.

Prana Buzz thoughtfully creates and curates spiritual, cultural, and creative experiences that gently uplift, deepen, and expand prana—the universal life force described in the vedic tradition. Prana building classes in unique spaces that are followed by networking. Prana comes from Hinduism and is the sanskrit word for the Universal life force. It is also called 'Chi' in Chinese medicine. The aim of Prana Buzz is to create spaces that nurture prana within us through yoga and community building.

All set for our Autumn reset tmrw! We will use this time to release and rejoice. I just baked an asparagus feta quiche a...
10/17/2026

All set for our Autumn reset tmrw!
We will use this time to release and rejoice.

I just baked an asparagus feta quiche and my son whipped up pumpkin chocolate cookies.
I had planned brunch bites but it’s looking more like brunch now with breakfast links and waffles topped with homemade whipped cream and blueberry compote.

If you signed up don’t forget to bring a yoga mat, journal, pen and water.

It’s the perfect time to let go of what’s heavy and savor what’s good in our lives✨❤️

See you tmrw at 11am at Monarch!

10/05/2026

When the world is too loud
Quieten and retreat inside.
When the mind is heavy
move your body to channel the busyness

We have great wisdom within
And finding it is a process of focusing on life force.
Yoga provides us with the tools to still our minds
and touch peace and divinity in ourselves.

I had the privilege of shifting my energy
And grounding my soul in a special place this weekend.
Morning yoga on the pier at Waterton lake.

Join me for a similar grounding this fall at Monarch Farm winery. Intentional ritual to let go with an Autumn Reset🍁

October 18th at 11am.
Brunch bites follow 🍳🥓
$28 for yoga and bites.
Message me to secure your spot.

📸 by my 11 year old 🙂

It was a pleasure spending time with middle school students at Middle Creek Montessori We especially focused on learning...
09/14/2026

It was a pleasure spending time with middle school students at Middle Creek Montessori
We especially focused on learning how to take deep and slow breaths in order to control our emotions. And hopefully the kids will remember those calming inhales and exhales the next time they feel overwhelmed, anxious or angsty.

Thank you to Miss Krista and Miss Ellie on valuing the role of yoga in the lives of young students! It was such fun getting to teach these sweet souls. And the new addition to the school looks wonderful! 😻

Lindley park has been such a blessing and so beautiful this time of the year! We have been gathering as a community for ...
09/02/2026

Lindley park has been such a blessing and so beautiful this time of the year!
We have been gathering as a community for free outdoor yoga with the goal of creating a better world and supporting local non profits in Gallatin county.

This past Sunday we focused on the work done by Reach, Inc ll Bozeman Nonprofit and Jacy shared details about how Reach supports disabled populations in Montana. And ways to volunteer.

This Friday we will gather earlier due to Labor Day weekend at 2:30 pm and learn about Cancer Support Community Bozeman and their great programs and resources.

I will lead an all levels yoga class followed by a little time to gather, share and enjoy refreshments.
I hope to see many familiar faces as well as new folks!
Please share with friends.

📍Lindley Park
September 4th from 2:30-4 pm

Bring a mat and water and a kind open heart! ❤️

yayoikusama embodied a great sense of freedom and play in her work. It transcends into her creations. When I entered thi...
08/28/2026

yayoikusama embodied a great sense of freedom and play in her work. It transcends into her creations.
When I entered this cube in SFMOMA I remember feeling a great sense of joy and curiosity as I entered a box which felt submerged in orbs of color. It’s rare that we can step into extraordinary worlds in regular life. They have the capacity to transform us, even momentarily to a fantastical psychological sphere.

With Prana Buzz I have tried to create a similar sense of curious fun, childlike exploration and a means to break out of the mundane into a deep well of our own spiritual wellness.

Thank you to the wonderful human beings and artists like Yayoi who pave the path towards creative and spiritual journeys of the soul.
Rest in polka dots, spheres of peace🙏🏽

An absolutely beautiful day in Bozeman today! ❤️We kicked off “yoga with Heart” in collaboration with Indivisible Bozema...
08/24/2026

An absolutely beautiful day in Bozeman today!
❤️We kicked off “yoga with Heart” in collaboration with Indivisible Bozeman
A group that believes in civic engagement for a better democracy! 🙌🏽

There was connection, deep breathing, smiles, stretching and sunshine!
Thanks to all who attended 🌞

Next Sunday, I will out at Lindley park in service of building a better world by uplifting ourselves and each other.
Come with a friend, bring your mat and water.
Learn about the work done by Reach, Inc ll Bozeman Nonprofit

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Bozeman, MT

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