Peakworks Counseling Center

09/14/2026

What if burnout doesn't look like burnout?

Think about the person at work everyone calls reliable. Never misses a deadline. Always says yes. The one everyone goes to when something breaks.

That person might be quietly running out of capacity — and no one can tell.
On September 23, I'm hosting a live webinar, The Burnout No One Sees: Signals Edition, where we'll walk through the four early signals of burnout your body is already sending you — and what to actually do about them.

Register Here 🔗 https://www.eventbrite.com/e/the-burnout-no-one-sees-the-signals-edition-part-1-tickets-1993387412411

The Burnout No One Sees: The Signals Edition (Part 1 of the S.Y.S.T.E.M.S. Framework™ Series), we’ll explore the early signs of burnout.

09/04/2026

8–12% of your employees are
caring for a child with complex needs.
They haven't told you.

I speak to HR teams and leadership on the workforce crisis hiding in plain sight.

09/03/2026

Burnout doesn’t always look like falling apart. It can look like meeting every deadline, saying “I’m fine,” or performing well while running on empty.

Join me for Part 1 of the S.Y.S.T.E.M.S. Framework™ Series to learn how to recognize early signs of high-functioning burnout in individuals and teams—before they affect performance, engagement, relationships, and retention.

🎙️ Wednesday, September 23rd
⏰ 12:00–12:45 PM EDT

👉 Register here:
https://www.eventbrite.com/e/the-burnout-no-one-sees-the-signals-edition-part-1-tickets-1993387412411?aff=oddtdtcreator

The Burnout No One Sees: The Signals Edition (Part 1 of the S.Y.S.T.E.M.S. Framework™ Series), we’ll explore the early signs of burnout.

07/30/2026

There's a version of burnout that hides inside competence. As a licensed clinical social worker and former tech startup insider, I developed the SYSTEMS Framework™ — a 7-part burnout prevention model built from lived experience and clinical practice.

There's a version of burnout that hides inside competence. As a licensed clinical social worker and former tech startup insider, I developed the SYSTEMS Framework™ — a 7-part burnout prevention model built from lived experience and clinical practice. This episode breaks down every component and ...

06/02/2026

When I was in the tech world, I didn't know I was burning out.

But I was already doing something that I now recognize as nervous system regulation:

— Tilting my wheelchair back at noon
— Walking outside for 15–20 minutes in downtown New Haven
— Leaving at 2pm when I knew I had nothing left
— Telling my boss what I needed in order to do good work

I didn't have the clinical language for it then. I just knew my body. And I listened to it — even when the culture didn't make that easy.

05/26/2026

The real question is:

What have you been carrying for too long without support?

05/21/2026

When stress becomes chronic, the body stays in a heightened state of alert.

Over time, that takes a physical toll.

Burnout is psychological and physiological.

05/19/2026

They’ve been:
• showing up
• delivering
• pushing through
• carrying responsibility

05/14/2026

Recovery isn’t just about rest.

It’s about reconnecting with yourself.

05/12/2026

Behaviors that caused burnout:
• overworking
• ignoring limits
• minimizing stress

…are still happening. Let's interrupt.