Awake IntuMind, Inc.

Awake IntuMind, Inc. Empowering women of color to lead a life of purpose by breaking free of toxic behavioral patterns!

๐Ÿšจ FREE RESOURCE ALERT ๐ŸšจMark your calendars! On Wednesday, June 3rd, our clinician Jelisa Adair is launching The Burnt Ou...
05/29/2026

๐Ÿšจ FREE RESOURCE ALERT ๐Ÿšจ

Mark your calendars! On Wednesday, June 3rd, our clinician Jelisa Adair is launching The Burnt Out Book Clubโ€”a virtual community space designed to help you process stress, find community, and redefine your relationship with rest.

Our first book is the life-changing "Rest is Resistance" by Tricia Hersey.

The space is virtual but registration is required!
See the flier for more details.

**Save this post so you donโ€™t forget to register, and share it on your stories for anyone who needs permission to slow down today.

๐—Ÿ๐—ถ๐—ป๐—ธ: ๐—ต๐˜๐˜๐—ฝ๐˜€://๐˜„๐˜„๐˜„.๐—ฎ๐˜€-๐—ฎ๐—ฏ๐—ผ๐˜ƒ๐—ฒ-๐—ฐ๐—ผ๐—น๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ.๐—ฐ๐—ผ๐—บ/๐—ฏ๐˜‚๐—ฟ๐—ป๐˜-๐—ผ๐˜‚๐˜-๐—ฏ๐—ผ๐—ผ๐—ธ-๐—ฐ๐—น๐˜‚๐—ฏ











05/28/2026

Ever feel like you need support, but you arenโ€™t entirely sure what kind of support you actually need? ๐Ÿค”

Itโ€™s incredibly common to confuse therapy and coaching, but understanding the difference is the secret to getting the right breakthrough. Here is the quick breakdown:

Therapy focuses on healing, processing the past, and resolving deep-rooted mental health challenges. Itโ€™s about understanding why you are the way you are and moving toward recovery and stability.

Coaching focuses on growth, the present moment, and future goals. Itโ€™s about taking where you are right now and building a strategic roadmap to get where you want to be.

Think of it this way: a therapist helps you heal the injury so you can walk again; a coach helps you train so you can run a marathon โœจ

Drop a ๐Ÿง  if you found this helpful, and save this post for the next time you're auditing your personal growth journey!

๐ŸŒฟ You can learn more about our approach to healing and support here:

www.awakeintumind.com
[email protected]
617-749-7484
*๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—ณ๐—ผ๐—ฟ๐—บ*










Sometimes the hardest struggles are the ones no one can see.High-functioning women often learn how to โ€œshow upโ€ โ€” even w...
05/26/2026

Sometimes the hardest struggles are the ones no one can see.

High-functioning women often learn how to โ€œshow upโ€ โ€” even when they feel disconnected inside.

If youโ€™ve been feeling numb, distant, or like youโ€™re just going through the motionsโ€ฆ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ.

๐Ÿค What helps you reconnect with yourself during stressful times?
โœจ Comment below โ€” letโ€™s support each other

๐ŸŒฟ You can learn more about our approach to healing and support here:
www.awakeintumind.com
[email protected]
617-749-7484

*๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—ณ๐—ผ๐—ฟ๐—บ*








05/21/2026

Therapy is healthcare. It focuses on healing, processing past trauma, managing clinical mental health conditions (like anxiety or depression), and understanding the why behind your patterns.

Coaching is action-oriented development. It focuses on the present and future, setting specific goals, building strategies, and maximizing your potential in your career or personal life.

Think of it this way: Therapy helps you heal the foundation; coaching helps you build the house.

In our community, taking care of our minds can still feel like uncharted territory. If youโ€™re ready to seek support but aren't sure where to start, you might be asking:

๐——๐—ผ ๐—œ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, ๐—ผ๐—ฟ ๐—ฑ๐—ผ ๐—œ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ฎ ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต?
We offer both.

When youโ€™re ready for deeper guidance, visit
๐ŸŒฟ www.awakeintumind.com
[email protected]
617-749-7484
*complete our contact form*





High-functioning women are often praised for how much they can handle.But behind that strength can be exhaustion, pressu...
05/19/2026

High-functioning women are often praised for how much they can handle.

But behind that strength can be exhaustion, pressure, and emotional overload.

Struggling quietly doesnโ€™t mean youโ€™re okay.

You deserve to feel supported, not just capable.
This space is for connection, not perfection.

What helps you cope during stressful seasons?
โœจ Comment below โ€” youโ€™re not alone in this

๐ŸŒฟ If youโ€™re ready for support, we offer spaces to explore your healing:

www.awakeintumind.com
[email protected]
617-749-7484
*complete our contact form*









Happy Haitian Flag Day! ๐Ÿ‡ญ๐Ÿ‡นAs we celebrate Haitian Heritage Month under the banner of "A Legacy of Courage, A Future of P...
05/18/2026

Happy Haitian Flag Day! ๐Ÿ‡ญ๐Ÿ‡น

As we celebrate Haitian Heritage Month under the banner of "A Legacy of Courage, A Future of Possibilities," I want to talk about a vital piece of that future: Mental Health.

For too long, the immigrant and diaspora story has been defined solely by "grit." We praise the survival, but we rarely hold space for the emotional toll of acculturative stress, systemic barriers, and generational trauma.

True L'Union Fait la Force (Unity Makes Strength) means making sure no one in our community has to suffer in silence.

Let's normalize therapy, prioritize emotional rest, and build a future where Haitian joy and mental well-being go hand-in-hand.

๐ŸŒฟ www.awakeintumind.com
[email protected]
617-749-7484
*complete our contact form*





05/14/2026

You donโ€™t have to hit a breaking point to be worthy of support.

So many women have been conditioned to wait until theyโ€™re overwhelmed, depleted, or emotionally exhausted before reaching out.

But what if support didnโ€™t require suffering first?

What if you allowed yourself care before burnout?

โœจ Today, ask yourself:
โ€œWhat would support look like right now?โ€

Save this as your reminder ๐Ÿค
And when youโ€™re ready for deeper guidance, visit

๐ŸŒฟ www.awakeintumind.com
[email protected]
617-749-7484
*complete our contact form*











Burnout doesnโ€™t always look obvious.Sometimes it looks like continuing to function while feeling emotionally and mentall...
05/12/2026

Burnout doesnโ€™t always look obvious.
Sometimes it looks like continuing to function while feeling emotionally and mentally exhausted.

Many women normalize this experience.
But itโ€™s something worth paying attention to.

Whatโ€™s been helping you feel a little more steady lately?
โœจ Comment below โ€” your voice matters here.

๐ŸŒฟ You can learn more about our approach to healing and support here:
www.awakeintumind.com
[email protected]
617-749-7484

*complete our contact form*








Our team is growing! We are proud to introduce our newest clinician, an MSW graduate of Boston University with a passion...
05/11/2026

Our team is growing! We are proud to introduce our newest clinician, an MSW graduate of Boston University with a passion for inclusive, eclectic care.

From supporting students and faculty in higher ed to working with intercultural couples, polycules, and families, she is an expert at navigating complex dynamics with empathy and skill.

๐Ÿ“ Licensed to serve clients in MA & RI.

If youโ€™ve been looking for a therapist who truly "gets" the nuances of being BIPOC, Q***r, or Highly Sensitive, your search ends here.

Take the first step: Head to awakeintumind.com and submit our contact form to get started.

๐Ÿ“ž Phone: 617-749-7484
๐Ÿ“ง Email: [email protected]
๐ŸŒ Website: www.awakeintumind.com

05/07/2026

Youโ€™ve mastered holding it all togetherโ€ฆ
but no one talks about what itโ€™s costing you.

Holding it all together can start to look like:
โ€“ Ignoring your own needs
โ€“ Feeling guilty when you rest
โ€“ Staying in โ€œgo modeโ€ even when your body is asking you to slow down

โœจ Try this gentle check-in today:
โ€œWhat do I need right nowโ€”physically, emotionally, mentally?โ€

Then honor one small need.
Thatโ€™s how you begin to rebuild trust with yourself.

If this resonates, save this as a reminder ๐Ÿค

And if youโ€™re ready to feel more aligned and supported in your life,
visit ๐ŸŒฟ www.awakeintumind.com
[email protected]
617-749-7484
*complete our contact form*

You donโ€™t have to do this alone.















Address

Online Services Only
Brockton, MA
02301

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16177497484

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