Precision Care Medical & Sports Performance

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Precision Care Medical & Sports Performance We are a Full-Service Sports Medicine, Physical Medicine, Interventional Pain Management, Orthopedic Physical and Occupational Therapy Practice.
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We do not take a “one-size-fits-all” approach. Precision Care Medical & Sports Performance highly-trained team of medical providers offer complete non-operative solutions for physical rehabilitation. Recovery Redefined.

10/15/2026

Recovery doesn’t end when the cast comes off! 🦴💙 After a fracture, your hand or wrist may still feel stiff, weak, or difficult to move. Occupational therapy helps restore flexibility, rebuild strength, and improve coordination through targeted exercises. From gripping everyday objects to getting back to work, rehabilitation focuses on helping patients regain independence and return to their normal activities. 💪

10/15/2026

Chronic lower back pain can sometimes come from the small facet joints in your spine. 💉 Lumbar radiofrequency ablation (RFA) uses controlled heat to interrupt pain signals from the nerves connected to these joints. After a successful diagnostic medial branch block, RFA may provide longer-lasting relief for certain patients. The goal is to reduce discomfort, improve mobility, and create an opportunity to stay active and strengthen the muscles supporting your back. 💙

10/15/2026

Lower back pain isn’t always caused by a problem with your spine. Sometimes, tight and sensitive areas within the muscles, called trigger points, can contribute to discomfort and stiffness. 💉 Trigger point injections target these areas to help reduce muscle-related pain and improve movement. It’s a relatively quick, minimally invasive procedure that may be combined with physical therapy, stretching, and strengthening for better recovery. 💙

10/14/2026

Back pain after a car accident can affect much more than your comfort. 🚗💙 Even everyday movements like bending, sitting, or walking may become difficult. Physical therapy focuses on restoring mobility, rebuilding strength, and improving spinal stability after an injury. Through guided exercises and gradual rehabilitation, we help patients regain confidence in their movements and work toward returning to their normal activities.

10/14/2026

Lumbar traction is a technique used in physical therapy to apply gentle, controlled pulling forces to the lower spine. 💙 It aims to temporarily reduce pressure on spinal structures and may help relieve certain types of back or leg discomfort. While traction isn’t effective for everyone, it can be used alongside strengthening, mobility exercises, and other rehabilitation techniques to help patients move more comfortably.

10/14/2026

Athletes need more than just pain relief. They need to regain strength, stability, and confidence in their movements. 💪🏃 Physical therapy helps athletes recover from injuries, improve mobility, correct movement limitations, and prepare their bodies for the demands of their sport. From balance and coordination to strength and explosive movements, every exercise has a purpose. The goal is to return to sports safely and perform at your best! 💙

10/13/2026

Back pain doesn’t always have to mean surgery. 💉 When inflammation irritates nerves in the lower spine, an epidural steroid injection may help reduce that inflammation and relieve pain, especially when symptoms travel into the legs. Using X-ray guidance, medication is carefully delivered near the affected nerves. The goal is to improve comfort and create an opportunity for physical therapy, strengthening, and better movement. 💙

10/13/2026

Sometimes treating knee pain involves more than one step. 💉 When excess fluid builds up inside the knee, we may first perform an aspiration to remove it and reduce pressure. Afterward, a hyaluronic acid gel injection may be used to help lubricate the joint and improve comfort in certain patients with osteoarthritis. The goal is to address the swelling, support smoother movement, and help patients stay active. 💙

10/13/2026

Finding the source of back or neck pain is an important part of choosing the right treatment. 💉 A medial branch block (MBB) is a diagnostic procedure that temporarily numbs small nerves carrying pain signals from the spine’s facet joints. If significant relief occurs, it may help confirm where the pain is coming from and whether radiofrequency ablation (RFA) could be an appropriate next step for longer-lasting relief. 💙

10/12/2026

Knee gel injections can be a helpful option for some patients dealing with osteoarthritis. 💉 These injections contain hyaluronic acid, a substance naturally found in joint fluid that helps lubricate and cushion the knee. By supplementing this fluid, treatment may improve comfort and mobility. While it doesn’t reverse arthritis, it may make walking, exercising, and staying active easier.

Address

2781 Shell Road
Brooklyn, NY
11223

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Telephone

+17186481234

Website

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