Precision Care Medical & Sports Performance

Precision Care Medical & Sports Performance We are a Full-Service Sports Medicine, Physical Medicine, Interventional Pain Management, Orthopedic Physical and Occupational Therapy Practice.
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We do not take a “one-size-fits-all” approach. Precision Care Medical & Sports Performance highly-trained team of medical providers offer complete non-operative solutions for physical rehabilitation. Recovery Redefined.

06/02/2026

Healing after a meniscus repair takes more than time alone.

The knee often becomes weaker and stiffer after surgery, which is where physical therapy becomes important ⚡

Therapy helps patients gradually regain mobility, strength, and confidence in the knee while protecting the repair.

Each stage of rehabilitation builds toward returning to daily activities, exercise, and long-term knee health.

06/02/2026

Lower back pain is not always coming from the spine itself.

Sometimes the SI joint is part of the problem.

Using ultrasound guidance, physicians can accurately visualize the area and place medication into the joint to help reduce inflammation and irritation 💉

As discomfort decreases, patients are often better able to move comfortably and participate in physical therapy and recovery activities.

06/02/2026

Chronic knee pain can make it difficult to stay active.

A genicular RFA procedure helps reduce pain by targeting the sensory nerves responsible for carrying pain signals from the knee ⚡

The goal is not just pain relief, but helping patients move more comfortably and return to activity.

Improved movement can make strengthening exercises, physical therapy, and rehabilitation easier to tolerate over time.

06/01/2026

A medial branch block (MBB) and radiofrequency ablation (RFA) are often used together to help manage chronic back or neck pain coming from the facet joints in the spine 💉

The MBB comes first and acts as a diagnostic test.

During the procedure, numbing medication is placed near the medial branch nerves that carry pain signals from the facet joints.

If the patient experiences significant temporary relief, it helps confirm that those nerves are contributing to the pain.

Once the source is confirmed, RFA may be performed ⚡

RFA uses controlled heat to reduce the activity of those same nerves, helping decrease pain signals for a longer period of time.

The goal is to improve comfort during movement so patients can focus on strengthening, physical therapy, and recovery.

06/01/2026

Pain can make it difficult to stay active, and inactivity often leads to more weakness and stiffness over time.

A knee steroid injection helps calm inflammation inside the joint and improve comfort during movement ⚡

As pain decreases, patients can focus on walking, exercising, strengthening, and rebuilding confidence in the knee.

Movement is one of the most important parts of long-term recovery and knee health.

06/01/2026

Surgery may fix the problem, but recovery is what helps patients get back to doing what they enjoy.

Blood Flow Restriction (BFR) training is a rehabilitation tool used to help patients build strength using lighter resistance during recovery 💉

This can be especially beneficial when joints, muscles, or surgical repairs are not ready for heavy loading.

By helping patients strengthen safely, BFR supports muscle recovery, improves function, and helps create a smoother path back to normal activity 💪

05/31/2026

When arthritis affects the knee, the joint surfaces can experience increased friction during movement ⚡

A gel injection helps supplement the knee’s natural lubrication, improving cushioning and helping the joint move more smoothly.

The goal is to reduce discomfort during activity and support better mobility.

For many patients, this creates a better opportunity to stay active and focus on strengthening the muscles that support the knee.

05/31/2026

Neck pain is not always coming from the spine itself.

Sometimes the muscles become tight, overworked, and develop painful trigger points ⚡

A cervical trigger point injection targets these irritated muscle areas directly to help reduce tension and improve flexibility.

Improved movement can make daily activity, exercise, and recovery work easier to tolerate.

05/31/2026

Not all epidural injections are the same.

A transforaminal epidural is designed to target a specific nerve root that is irritated or inflamed ⚡

By delivering medication closer to the affected nerve, the procedure helps reduce inflammation and improve comfort during movement.

For many patients, this can help make walking, daily activity, and rehabilitation easier to tolerate while recovery continues.

05/31/2026

Friendly reminder: your posture has been carrying you all day.
Maybe return the favor 😅

Address

2781 Shell Road
Brooklyn, NY
11223

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Telephone

+17186481234

Website

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