Exit29nutrition

Exit29nutrition Serving up energizing teas, protein shakes & coastal vibes daily at Exit 29 Nutrition. Your first sip? Yeah, it matters. Come see why.

We have merch ready for our 1 year anniversary!!!! Reach out through DM or text PREORDER to 912.230.6743
06/24/2026

We have merch ready for our 1 year anniversary!!!!

Reach out through DM or text PREORDER to 912.230.6743

Boat days are better with your specialty tea! Stop by Exit 29 nutrition for you fill ups before heading out into the sun
06/22/2026

Boat days are better with your specialty tea!

Stop by Exit 29 nutrition for you fill ups before heading out into the sun

🏋️‍♀️💪 Your workout starts BEFORE you ever pick up a weight.For me…It starts with what I put in my body.I don’t want the...
06/17/2026

🏋️‍♀️💪 Your workout starts BEFORE you ever pick up a weight.

For me…

It starts with what I put in my body.

I don’t want the crash from sugary energy drinks.
I don’t want to wonder what’s actually in the can.

I just want clean energy that helps me show up.

That’s why my gym bag always has an Exit 29 specialty tea with it. ⚡️🥤

✔️ Clean energy
✔️ Essential vitamins
✔️ Incredible flavor
✔️ No heavy, sluggish feeling

Whether you’re headed to the gym, work, the ball field, or running errands…

Your body deserves better fuel.

What’s your go-to workout drink? 👇

📍Exit 29 Nutrition
275 Palisades Dr. Unit 101
Brunswick, GA

NutritionClub FuelYourBody DrinkBetter FitnessJourney

🎉 WE’RE TURNING ONE! 🎉What started as a dream has turned into a community.Over the last year, we’ve celebrated victories...
06/13/2026

🎉 WE’RE TURNING ONE! 🎉

What started as a dream has turned into a community.

Over the last year, we’ve celebrated victories, supported each other through hard days, laughed until we cried, and served a whole lot of teas along the way. 💙

Now it’s time to celebrate YOU.

📅 Join us for our 1-Year Anniversary Party!
🕥 Party Time: 10AM–3PM
⏰ Store Hours: 6:30AM–6PM

We’ll have:
✨ Local vendors
🍴 Great food
🎁 Raffle prizes
🧋 Amazing drinks
😂 Lots of laughs
❤️ Even better people

👇 GIVEAWAY TIME 👇

To be entered to win a special prize at the party:

1️⃣ Like this post
2️⃣ Share this post
3️⃣ Tag a friend you’d bring with you

Every tag is an extra entry! 🎉

We’ll announce the winner during our anniversary celebration on June 27th!

Thank you for supporting our small business this past year. Every drink purchased, every post shared, and every person you’ve sent our way has helped make Exit 29 Nutrition what it is today.

We can’t wait to celebrate with you all! 💙

💙 COMMUNITY OVER COMPETITION 💙At Exit 29 Nutrition, we’ve always believed people come first.Behind every small business ...
06/13/2026

💙 COMMUNITY OVER COMPETITION 💙

At Exit 29 Nutrition, we’ve always believed people come first.

Behind every small business is a family.
A dream.
A late night.
A risk someone took to serve our community.

So this week, we want to show some love. 👇

🏷️ Tag your favorite local business in the comments.
❤️ Tell us why you love them.
📲 Share this post and help us spread the word.

On Friday, we’ll randomly choose ONE local business to receive a surprise FREE Tea Drop from the Exit 29 Nutrition crew! 🧋🚚

Whether it’s a boutique, salon, office, contractor, teacher team, church staff, wedding vendor, or local entrepreneur—we want to celebrate the people who make the Golden Isles such a special place to call home.

Because when local businesses support local businesses, everybody wins. 🙌

Tag away! 👇👇👇

🚨 ATTENTION EXIT 29 FAMILY 🚨Jennifer is on shift until 6 PM…Which means:✅ Good vibes✅ Great conversations✅ Plenty of caf...
06/12/2026

🚨 ATTENTION EXIT 29 FAMILY 🚨

Jennifer is on shift until 6 PM…

Which means:

✅ Good vibes
✅ Great conversations
✅ Plenty of caffeine
✅ Zero excuses

Now the real question…

What’s your order? 👇

🩵 Loaded Tea
🤍 Protein Coffee
💛 Shake
🧡 Lemonade

Tell us your go-to and come see Jennifer today!

CommunityOverCalorie

Jennifer isn’t really serving drinks.Sure…Jennifer can make you a loaded tea.She can make you a shake.She can help you p...
06/10/2026

Jennifer isn’t really serving drinks.

Sure…

Jennifer can make you a loaded tea.

She can make you a shake.

She can help you pick the perfect combo.

But that’s not really what she does.

What she does is remember your name.

Ask about your kids.

Celebrate your wins.

Notice when you’ve been missing.

Cheer you on when you’re trying to lose weight.

And remind you that you’re capable of more than you think.

Because Exit 29 Nutrition was never built to be just another drink shop.

It was built to be a place where people belong.

The drinks are just the excuse that brings us together.

Come see Jennifer and the crew this week.

We saved you a seat.

📍 Exit 29 Nutrition

❤️ Good energy. Good people. Good days.

Some days my “self care” is a loaded tea in one hand and a kid’s shoe in the other.That’s the truth of it.I built Exit 2...
06/08/2026

Some days my “self care” is a loaded tea in one hand and a kid’s shoe in the other.That’s the truth of it.

I built Exit 29 because I needed a place that fit a life like mine, moving fast, running on empty, no time to crash at 2pm and still have a whole evening of mom-ing left to do.

This isn’t just a drink. It’s the thing that lets me show up for my people without falling apart by dinner.If you’re a mom, an entrepreneur, a first responder, a teacher — someone who pours out all day and forgets to fill back up — that’s who we made this for.Come see us. Real people, real fuel, real life.📍 275 Palisade Dr, Brunswick
👋 Exit 29 Nutrition

🚨 SATURDAY PLANS = HANDLED 🚨Y’all asked… and we DELIVERED 👏🔥Nelly’s on Wheels is pulling up to Exit 29 Nutrition THIS SA...
05/12/2026

🚨 SATURDAY PLANS = HANDLED 🚨

Y’all asked… and we DELIVERED 👏🔥

Nelly’s on Wheels is pulling up to Exit 29 Nutrition THIS SATURDAY and trust us… you do NOT wanna miss this 👀

We’re talking:
🤤 Puerto Rican food
🥟 Empanadas everyone keeps raving about
⚡️ Loaded drinks + good vibes
☀️ The perfect Saturday stop

📍 Exit 29 Nutrition
275 Palisades Dr, Brunswick

🗓 SATURDAY, MAY 16
⏰ 11AM–5PM

Grab your friends, grab your family, and come support TWO local businesses at once 🙌

Come hungry 😏

Tag somebody you’re bringing with you ⬇️🔥

☀️🍋 SUMMER JUST SHOWED UP EARLY 🍋☀️Our NEW lemonades launch THIS FRIDAY and trust us… they are EVERYTHING 👀🔥Refreshing ✔...
05/12/2026

☀️🍋 SUMMER JUST SHOWED UP EARLY 🍋☀️

Our NEW lemonades launch THIS FRIDAY and trust us… they are EVERYTHING 👀🔥

Refreshing ✔️
Packed with flavor ✔️
Energy + vitamins ✔️
Perfect for hot Georgia days ✔️

These aren’t your average lemonades 😏

Whether you need an afternoon pick-me-up, something refreshing after the gym, or just a new drink obsession… we got you 👏

Launching THIS WEEKEND at Exit 29 Nutrition 💗⚡️

📍 Pull up and grab your favorite
👀 Which flavor are you trying first??

Address

275 Palisades Drive Unit 101
Brunswick, GA
31523

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 8am - 3pm
Sunday 9am - 3pm

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