Hite Wellness

06/22/2026

When you let go and allow things to flow you find out you missed something and the solution arrived in a way you couldn’t have guessed. ⭐️

I shared last week heArt School is officially launching! I shared a QR code, I was so proud of myself for learning how to do all that! Then someone said they wanted to sign up and couldn’t figure out how to get there in their phone. I totally forgot to include a link. 🤦‍♀️

So, for those of you who couldn’t sign up last week, here’s a link to help you get there! 🥰

If can’t wait to walk with you in this journey! 💜

Join me as we explore the principles of conscious creation, uncover limiting patterns, and cultivate intentional change through the transformative AM Method.

06/19/2026

I’m so excited to share with you heArt School Studio! I’ve been a little quiet, doing lots behind the scenes and flowing with life that includes twists and turns.

It’s still not 💯 ready, but it’s ready enough to welcome you all in! As someone who is a recovering perfectionist, this inspiration of mine may not have ever been ready if I didn’t put down the thoughts of:

1. You don’t have everything ready yet
2. Who are you to do this
3. Is anybody even gonna sign up
4. Fill in the blanks of anyone who feels a little bit shy or even scared about letting their light shine

heArt School meets you where you are! The best part, it’s fun and you get to be a part of its growth and how pieces of it unfold!

I’m excited to meet you where you and have fun along the way!

Shine Brightly,
Kimberly

06/01/2026

Join me at the Buckeye Ridge Wellness Fair!

✨ The Art of Manifesting™ – Ripples Experience ✨

Saturday, June 13

🕥 Session 1: 10:30 AM – 11:00 AM
🕚 Session 2: 11:15 AM – 11:45 AM

Gather with me beside the pond for a peaceful, guided experience exploring intention, creativity, and energetic flow through The Art of Manifesting™.

During this 30-minute introductory session, you'll:
• Connect with your breath and heart
• Set an intention
• Learn the beginning steps of The Art of Manifesting™ drawing process
• Create flowing "ripples" that symbolize the expansion of your intentions
• Experience calming music, reflection, and creative expression

No artistic experience is needed—just bring your curiosity and an open mind.

I look forward to creating ripples with you!

Kimberly ⭐
Hite Wellness
heART School Studio

🌿 Join us for a day dedicated to health, wellness, and community! 🌿

The Healthy Buckeye Lake Wellness Fair 2026 is bringing together local wellness experts, fitness professionals, holistic practitioners, and small businesses for an inspiring day of learning and connection.

Stop by the HUB to learn about classes including yoga, Pilates, meditation, strength training, sleep health, acupuncture, Ayurveda, and to buy your tickets!

📍 The Pines at Buckeye Ridge, Millersport
📅 Wellness Fair 2026

Whether you’re looking to improve your health, discover new wellness resources, or simply enjoy a day with the community, this event has something for everyone.

05/22/2026

As a Virgo Sun…perfectionism has been something that always pops up for me. I jokingly say I’m a recovering perfectionist, because it’s something I am intentionally aware of and working on letting go every day. ☀️

So, today I’m showing up authentic, not polished and sharing that heART School is coming in June! It’s a monthly membership and I’m looking for founding members. 🎨

I don’t have all the details, the flyers, the marketing, the content…all the things perfectly done or perfectly ready to go, but I’m announcing it anyway! 📣

Please stay tuned and join me for this heart-centered, intuitive, creative and intentional journey! 💜

It’s been life changing and transformative for me, I know it could be the same for you! ⭐️

05/18/2026

New Moon in Ta**us drawing!

Smithsonite Spirit says: “You are haltingly moving forward into creating something new. The ground is firm beneath you, the wind is at your back, and the Conscious Universe is beside you. Just breathe.”

What a fitting message for the new moon! I love that I can take a pen, a sketchbook and draw my intentions with joy and ease.

I’m always amazed at the finished piece…I totally recognize patterns of things that show up in my drawings and then so fun to see unexpected things too.

I’m so thankful to and and the Conscious Universe bringing them together to create The Art of Manifesting ™️! Highly recommend!!

Stay tuned for some projects I’m working on to share my love of this beautiful process! ⭐️

05/14/2026

I’ve been working on a project and I always forget to record the process. I created “mini” The Art of Manifesting ™️.

I started with a big piece of watercolor paper, taped off sections, then just played with yellow, purple and gray. Then I cut them into approximately 3x3 size and one by one I used steps to create mini’s. Then I used some embroidery thread to add little stitch details, again, just playing.

Final step was putting them all on another piece of watercolor, and adding some gratitude!

I’m so thankful for having this tool in my toolbox to manifest, rewire and allow! 💜

05/03/2026

My first bigger attempt at kinusaiga… a Japanese “no-sew” quilting technique that turns scrap fabric into detailed, painting-like art. Lots of learning…yet the one thing that really stood out was the meditative process of getting the material down into the foam board.

I’m always wanting to try new things…sometimes it’s a one and done, sometimes it’s a “oh yeah, I’d do this again.”This is one of those that yes, I’ll do it again.

As a recovering Virgo perfectionist, I’m proud that I just let the not so perfect go, and instead saw them as unique little creative spots within the piece. Side note: I’m debating whether or not to add some embellishments, which is outside the norm for me, I always think it looks great, leave it alone, but the inner little girl just wants to go wild and try it!

What say you?? Comment below…WILD to let me know to embellish it or SHINE to leave as is!

04/01/2026

It’s official!!! I’m proud to announce that I am a Certified Teacher in The Art of Manifesting™️ by and and I’m doing a happy dance over here!! 💃

I’ve been quietly working behind the scenes creating content, workshops and retreats incorporating this amazing teaching!

I’m also partnering up with a new business partner and boy are we on fire with ideas! It’s in the creation stage, yet beyond excited for it!

Wanna know a secret? This method has been bringing the synchronicities, the people and the opportunities!! Stay tuned for what’s next! ⭐️🌙

04/01/2026

Playing with pastels and letting go of perfection. All that matters is I’m having fun and the colors bring me joy! I also like using paper that has texture, so it was fun to use the watercolor paper with pastels.

Then comes and I’m always surprised by the finished piece that all started with loving energy and an intention.

The one with all the squares as I sat and reflected I thought of all the doors opening for me and having fun choices. Which one will I walk through first?

The second one after looking at it felt like a jellyfish appeared on the paper. Upon reflection and not looking up what jellyfish may represent yet, I felt like I was floating and had a sense of freedom to gently bounce through life.

Thankful to and for bringing The Art of Manifesting™️ to the world! I’m so excited to be an official Certified Teacher for this amazing method.

03/28/2026

The Art of Manifesting™️ by and isn’t just about manifesting material “things” it can used for inner peace, to calm the nervous system and so much more!

My husband and I were outside in the cold rain Thursday night from 10pm to 5:30am trying to keep the water out of our basement. We were almost successful, but the water finally won and 2inches of muddy water filled our basement. He went to bed after being up for 24 hours. I couldn’t sleep yet, so I did the one thing I could do in that moment of feeling defeated and exhausted!

I grabbed my art supplies, sat down and went through the steps for the and calmed my nervous system. Did it fix the flooded basement, no! Did it calm my nervous system so I could sleep and wake up feeling grateful? YES!

I have so much to be grateful for and I am so blessed in the big scheme of things. I found peace and calm so much faster and I attribute that to having art and intention in my tool box!