Train With T Academy

Train With T Academy Personal strength and fat-loss coaching for busy professionals. Structured programs, accountability, and measurable results.

Tadeh is a full-time nutrition and fitness strategist, transformation coach, motivator and founder of the Macrofast Method™ diet program and Sweat Spark™ training program, helping hundreds of unique individuals reach their health and fitness goals. He loves working with those who are coachable and want to improve day after day. Off the internet, he’s a Nutella-loving beach-going finance nerd who j

ust wants to live a life with good vibes and a lot of sun... Be warned, he hates spiders, fad diets, and bad customer service!

12/14/2021

Easily take your workouts to the next level with these bad boys💯 intensity + consistency 🔥👊🏼 let’s go!

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12/12/2021

A little bit of throwback to a couple of years ago when the pump came out to play! Go hard 💪 when you show up to the gym you show up for war! If you're there to lose 50 pounds or put on 10 pounds, it doesn't matter. Just bring the intensity! 💯

12/11/2021

Something different! It's time to turn it up again 😈🔥 cardio done right !!??? 🤔 or wrong lol

😳 sometimes the solution is as simple as that! Watch what you drink with your meals and you might just hit your goals wi...
10/29/2021

😳 sometimes the solution is as simple as that! Watch what you drink with your meals and you might just hit your goals without changing anything else 👏🏼🎯🔑
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There are hundreds of “Women’s Health” and “Men’s Fitness” articles being published every week with some fancy new metho...
09/28/2021

There are hundreds of “Women’s Health” and “Men’s Fitness” articles being published every week with some fancy new method to eat and train (to get clicks and $$) that muddy the water and make everything so complicated😵‍💫😵‍💫😵‍💫

Those little sleazy columnists/writers better chill out!!! lol

Let’s cut the BS, get back to the basics and focus on what Really works👏🏼

P.s my brand new online workshop will go live soon to help you do just that. If you need more help with losing the extra weight right from home, this will be perfect for you.
Send me a DM with any questions you have and I’ll put you on the Early bird list to get a discount!🐥 taking on 10 students.
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👀 Just looking back at my journey and thinking wow! Came a long way... but I got so much more to give! Anytime I hear pe...
01/14/2021

👀 Just looking back at my journey and thinking wow! Came a long way... but I got so much more to give!

Anytime I hear people second guess or doubt themselves, I get so pi**ed like you got it in You!! Don’t ever think otherwise, you think it’s not possible until you make it possible that’s just how it works..

a little bit of faith and some hard work and consistency ✅ once you get a little taste you’ll never want to let go 📈

🎆 It’s a new year and life’s too short for negative toxic bu****it. Limit the distractions/social media and get to work!

✅ P.s. 14-Day LOCKDOWN Lift Off™ home program goes live on Saturday🔥 perfect for getting back on track and in shape. Beginner-friendly🤝

🤨🤨 or which one could you finish??Both of these are solid exercises, tho I like to keep my shoulder presses independent ...
11/19/2020

🤨🤨 or which one could you finish??
Both of these are solid exercises, tho I like to keep my shoulder presses independent and mostly use dumbbells to avoid injury.

Diet hack of the day 🌱🌿☘️🍃😎Also, I always eat my protein first then the carbs to make sure I hit my protein goals every ...
11/18/2020

Diet hack of the day 🌱🌿☘️🍃😎
Also, I always eat my protein first then the carbs to make sure I hit my protein goals every day. Give it a try and let me know how it goes ✅

🗓 Self Discipline = Self Love ♥️Do you love yourself enough to put you first?Kids, work, school and family obligations a...
11/03/2020

🗓 Self Discipline = Self Love ♥️
Do you love yourself enough to put you first?
Kids, work, school and family obligations are all valid reasons to put it off until the moment you get burned out and can no longer continue...
Can’t pour from an empty cup, it’s ok to focus on YOU! ✅

Address

2010 N Hollywood Way
Burbank, CA
91505

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 8am - 5am
Sunday 8am - 5am

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