Cedrick The Trainer

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Cedrick The Trainer Im Cedrick the trainer. My degree is in kinesiology. I am also a Diet tech.

My goal is to become a dietitian so I can help my future client with every aspect of their life.

Take me back to the 80s. I hopped on the trend for once! What do everyone think?
09/14/2026

Take me back to the 80s. I hopped on the trend for once! What do everyone think?

08/18/2026

That moment you know it’s 100 degrees and you are about to run 4 miles before work. You really feel like you don’t want to. Today supposed to be rest day but you missed running last week and so you have to catch up!

DAMN

01/17/2026

Tell me why I’ve been doing my best and I can tell it has been working. I walk 10,000 steps a day or try to and now my abs are cramping up so bad! I can imagine this pain for women. It’s painful.

01/01/2026

What is everyone’s New Year’s resolution for 2026? I hope it is to get in shape! And be disciplined to be consistent!!!

My therapist told me to embrace my feelings. So I ran in the rain. Tag someone who hates running in the rain but does it...
12/31/2025

My therapist told me to embrace my feelings. So I ran in the rain.

Tag someone who hates running in the rain but does it anyway!

How can I become faster at running with a sore back? And what can I do to improve?

12/25/2025

Runner sharing rainy-day training tips & route guides for everyday athletes. 5K→marathon coach.

Who enjoys the rain and even better walking or running isn’t the rain?!?

Well I love running in the rain! It’s scary because of the drivers who don’t look before they turn but it’s peaceful to me letting the rain drop on my head. I’m alone for Christmas Eve and Christmas so I like to go for walks or runs just to clear my head!

12/24/2025

What soda hit harder then a Sprite extra cold 🥶 I’m waiting 🤔😵‍💫👀

12/23/2025

Celebrating my 11th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

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Burbank, CA
91501–91508, 91510, 91521–91523, 91526

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