Damian Viera

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Damian Viera

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30/08/2023

Together we go Further- It’s always been about healing and sharing with the friends and the family. Let’s connect before I take off for this next trip on Monday.

100lbs weight vest.

26/08/2023

Pick your poison- You will suffer for your desires so choose your path wisely. If your fat, you suffer. If your skinny- you suffer. If your rich- you suffer. If your poor- you suffer. If you love- suffer. Hate- suffer. FML 🤣

25/08/2023

Passion is key- What touches my heart is what guides my big decisions. Even though all this doubt lingers in my head, I’ll clear my mind and follow my heart religiously. What do you do when in doubt?

23/08/2023

Double down- Greater the stakes the greater the reward, and so, I’ll take your bet and raise you one arm swing-to-press at 97lbs preferably with kettlebells.

22/08/2023

Lazy Bums- Its not you that upsets me, it’s my opinion of you that upsets me. My personal fitness and wellness is the priority, your next.

21/08/2023

Yoga is Gangster- When I’m down Yoga helps me UP. When I’m up Yoga helps me get higher... no matter what, Yoga is consistently challenging me to evolve. Such a Gangster a move. Best practiced with right after

18/08/2023

Discipline- talk less, do more.

16/08/2023

Caption this- the true artist cares of only creating and expressing their art. Opinions do matter, but, not to the artist… too busy creating. Soo say what you want, I’m interested, however I don’t care.

15/08/2023

Stay Ready- On the daily people will test me, so, I train for that and if I fail.. I learn and train for that too.

14/08/2023

The Secret Weapon- Yoga is a practice that brings me into focus with my purpose so that in heat of moment I’m aligned and, consecutively making the right move intuitively 🎯. Practice Yoga first thing in the morning- in your underwear, preferably in

13/08/2023

Don’t stress about it- He who suffers more than is necessary, suffers more than is necessary, Seneca says. I recommend, Island Style. Do what can be done and don’t worry about the rest…. Till tomorrow.

12/08/2023

Yeah, this is for me- Kettlebells are a thors hammer. While one is real and the other fake, I found that this kind of strength always made me a superior version of myself. Double tap if you agree!

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