BariTale Coaching

BariTale Coaching Helping empower women pre and post weight loss surgery!

05/31/2026

Tomorrow we begin. 🌊
Five days. Four pillars. One community of women who are done drifting and ready to recalibrate.

I want you to know something before Day 1 starts:
Whatever you find when you look honestly at where things are right now, you are not alone in it. That’s exactly why we’re doing this together.

Day 1 is The Audit. No judgment. No fixing. Just awareness.
And Day 5? I want you to already be thinking about Day 5. Because what’s waiting at the end of this week is something I genuinely believe is going to change the trajectory of a lot of women’s post-op journeys.

If you’re in the challenge, drop a 🌊 so I know you’re here.
If you’re not in yet but something is pulling you, enrollment is still open UNTIL 8:00pm EST. Link in bio. We start tomorrow!

05/29/2026

What I actually want this summer to feel like, not what I want to accomplish. Just how I want it to feel.

Present at the beach. In the water with my daughter instead of on the edge of it. At Disney and actually there, not wishing I felt different in my body. Taking up space without apologizing for it.

Showing up for myself isn’t separate from being a good mom. It IS being a good mom.

That’s why I built the Summer Glow Reset Challenge and why I’m doing it right alongside my community this June.

Five days. Four pillars. Live coaching. Private community. Enrollment closes this week. We start June 1st.

Link in bio if this is the summer you decide to actually show up for yourself!

05/28/2026

Hair changes after bariatric surgery can feel SO emotional.

And if you’ve been there, you know it’s not “just hair.”

It can feel like one more thing changing when you’re already adjusting to a completely new body, new habits, and new identity.

What helped me most was realizing that hair health after surgery is a long game.

It’s not about finding one magic fix.
It’s about supporting your body consistently with the things it needs most:
✨ protein
✨ hydration
✨ labs
✨ patience
✨ bariatric vitamins

My BariMelts have become one of my daily non-negotiables because vitamin consistency matters so much in this lifestyle.

So if you’re in a season where your hair feels thinner, different, or not like “you” yet… please hear this:
You are not broken. You are rebuilding.
And your body deserves support while it does.

Five signs this summer could genuinely be different for you. Swipe through and be honest with yourself. 👇Because this is...
05/28/2026

Five signs this summer could genuinely be different for you. Swipe through and be honest with yourself. 👇

Because this isn’t about finding more motivation. It’s about building the foundation that makes motivation irrelevant.
That’s what five days inside the Summer Glow Reset Challenge does.

Body. Mind. Environment. Lifestyle.
Audit. Adjust. Anchor.

We start June 1st, which means enrollment closes on Sunday!

Save this. Share it with someone who needs to see it. And link is in bio when you’re ready.

05/27/2026

Five days.
Four pillars.
One framework that actually addresses the part of the bariatric journey nobody else is talking about.

Here’s exactly what the Summer Glow Reset Challenge is and why I built it for women like us. 👆

Body. Mind. Environment. Lifestyle.
We audit where things are. We adjust what’s slipping. And we anchor into who she actually is this season.

No restriction. No starting over. Just recalibrating, together.

Enrollment closes this week. We start June 1st.

Link in bio if something in your gut just said yes!

05/26/2026

Nobody told me that the surgery would change my stomach and leave the rest of me exactly the same.

I thought if I just got the tool, the mindset would follow. The food noise would quiet. The all-or-nothing thinking would disappear. The relationship with my body would finally feel peaceful.

And some of it did get better. But then I realized, the internal work? That’s a whole separate journey. And most of us are doing it completely alone.

That’s exactly why I built the Summer Glow Reset Challenge.

Five days where we work through the Body, Mind, Environment, and Lifestyle pillars together. With live coaching, a private community, and a framework that actually addresses the part nobody else is talking about.
We start June 1st.

If this hit home, link is in my bio. You don’t have to figure this out alone!

05/25/2026

I posted something on YouTube (yes, just now!) that I think you need to watch before May 31st.

It’s 20ish minutes. Watch the whole thing. It’s all about what’s actually underneath the starting-over cycle most of us know way too well.

At the end, I talk about where to go next if this resonates. That’s the Summer Glow Reset Challenge. Five days of live coaching, a private community, and a framework that works through the Body, Mind, Environment, and Lifestyle pillars together.

We start June 1st & enrollment closes in less than a week!

Link to the video and the challenge are both in my bio. Watch then come back and tell me you’re in!

☀️

Before you decide whether the Summer Glow Reset Challenge is for you, read this.Because I built this for a very specific...
05/25/2026

Before you decide whether the Summer Glow Reset Challenge is for you, read this.

Because I built this for a very specific woman. And if she’s you, I think you’ll know it by the time you get to the last slide.

Five days of live coaching. A private community. A framework that addresses the part of the bariatric journey most programs don’t touch.

We start June 1st. Enrollment closes this week! Link in bio. Save this and send it to a friend who needs to see it!

05/25/2026

Five days.
Four pillars.
One framework that actually addresses the part of the bariatric journey nobody else is talking about.

Here’s exactly what the Summer Glow Reset Challenge is and why I built it for women like us. 👆

Body. Mind. Environment. Lifestyle.
We audit where things are. We adjust what’s slipping. And we anchor into who she actually is this season.
No restriction. No starting over. Just recalibrating, together.

Enrollment closes SOON. We start June 1st!

Link in bio if something in your gut just said yes!

05/22/2026

I’ve been getting messages like these all week and I just need you all to see them 🥹

“my forever pouch”?! I will never recover from that.

This is exactly why I made the Ever After Pouch. Not just for something cute to carry, but for US. For every appointment, every car snack, every moment we’re just out here living our best bariatric lives.

Drop 1 is out in the wild and I couldn’t be more grateful. Drop 2 is coming SOON! Comment LOBSTER to get on the waitlist 🌊💌

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Cape Cod, MA

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