Tap Into More Joy

23/09/2025

Need to relax? Come to Earth and Elevate in McMinnville for a Friday afternoon (3pm) Sound Bath.😊 Only 15 spots left! Get your tickets now!

Join us for a transformative Sound Bath experience. Your intention plus the resonant sounds will guide you from resonance to resolution.

17/09/2025

Did you know that your voice is your friend? Use your voice for just 2 minutes a day to feel more relaxed and joyful! Learn how at

Find out how you can use your voice and sound to experience more peace in your body now

19/08/2025

Here is our sample Newsletter for Caregivers for this week. I hope you enjoy it!

This is week 34 of the year and we will be celebrating Dolly Parton and Peter, Paul & Mary Folk Song Covers, by delving into the songs and applying concepts to create more joy and connection during caregiving routines with music.

13/08/2025

Are you a caregiver for someone with dementia looking for how to bring more joy and connection into your routines? Each week we make a new toolkit for you. Try our sample toolkit this week at:

This is week 32 of the year and we will be celebrating Elvis Folk Song Covers, by delving into the songs and applying concepts to create more joy and connection during caregiving routines with music.

29/07/2025

Caregiver support Tuesdays!
Take a stroll down memory lane with our Elvis BINGO this week
BINGO cards: https://myfreebingocards.com/bingo-card-generator/30-free-cards/bq2xjbw and Elvis BINGO Youtube Playlist: https://youtube.com/playlist?list=PL01ckXdCSi9ED6yWweP-T5JSm2EplAauu&si=zvILP_94bVRmDmEf

29/07/2025

Do you or someone you know care for someone with memory loss or dementia?
If so, I'd like to share with you a new weekly resource I am designing to inspire, support, and bring more joy to caregivers and the people they care for — especially those living with dementia.
"Sing & Remember: The Caregiver Toolkit for More Joy" is built on 30 years of experience and research into how music can help to meaningfully connect, comfort, and communicate with individuals experiencing dementia.
These tools aren't just for the care receiver — they are also crafted to support, inspire, and energize you, the caregiver.
Each week, you’ll receive:
* Easy-to-use music activities
* Sing-along Videos with large print lyrics
* Effective caregiving tools
* Quick caregiver self-care tips
* Inspiring stories
* And more!
Built to make caring a little easier, more connected, and more joyful — one song at a time.
Check out a sample of our weekly toolkit this week:

This is week 31 of the year and we will be celebrating Songs in ¾ Waltz Time (Part 1), by delving into the songs and applying concepts to create more joy and connection during caregiving routines with music.

28/01/2025

Do you want to be smarter, happier and more beautiful? Research shows that singing with others can do just that! We make this kind of medicine FUN and FREE. We hope to see you at the Forest Grove United Methodist Church on Mondays at 1pm. All ages welcome!😊

22/01/2025

Tap into your power of AWE! Taking moments to feel awed by everyday things can help you decrease stress and feel more joy.

In times of tumult, we need comfort, healing, and inspiration. A good way to find them is by appreciating the vast and wondrous things that transcend us, say several new books.

14/01/2025

Are you still wondering if humming can help you feel better? The BBC weighs in, in just 2 minutes!

Humming is believed to be a surprisingly effective tool for managing stress, improving our mood, and helping us feel calmer. When you hum, vibrations resonat...