Deeanns healthy life journey

09/02/2026

I had a taco salad for the first time in over 6 months last night. I didn't trust eating lettuce, happy to report I had no problems. Yummy

08/30/2026

08/28/2026

With Shred Happens – I just got recognized as one of their top fans! 🎉

07/07/2026

I still love going on walks and coming home to my beautiful baby girl Evangeline.

06/09/2026

I'm thinking about starting a park walk each week, who would be interested and what time can you walk?

06/09/2026

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06/02/2026

Yes, they do either freeze or just make it super fast. It's true for my experience but like she says everyone is different. Just do your research and do what's best for your own health and what your doctor and you decide is best!

06/02/2026

I love chia pudding it's one of my go to snacks.

If you like chia seed pudding, you will love this Chocolate-Covered Strawberry Chia Pudding. It is a healthy dessert loaded with 25 grams of fiber!
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🍓Comment "recipe" to get it DM'd!

It’s made with fresh and freeze dried strawberries, chis seeds and topped with a chocolate shell.
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04/22/2026

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