Yoga with Karah

Yoga with Karah RYT 200 instructor since 2018. I hope to see you on your mat!

I am an elementary school teacher in the area and a type 1 diabetic understanding the importance of health.
$10 classes at the intersection of Ragged Edge Rd & Route 30 next to Schiers Market.

Here's the schedule for this week. 🪻I have fresh lavender stems I'm selling in bundles if anyone is interested. $5 for s...
06/16/2026

Here's the schedule for this week. 🪻
I have fresh lavender stems I'm selling in bundles if anyone is interested. $5 for small bundles.

Hello Yoga Family!Here's the latest schedule: Tuesday 6/16 Rest & Restore @ 5:45 PMThursday 6/18 Yoga Recharge @ 5:45 PM...
06/11/2026

Hello Yoga Family!
Here's the latest schedule:
Tuesday 6/16 Rest & Restore @ 5:45 PM
Thursday 6/18 Yoga Recharge @ 5:45 PM
Saturday 6/20 Vinyasa @ 9:00 AM

Happy Friday, yogis!I will hold vinyasa Saturday, June 6 at 9 AM.I will NOT have classes again until Tuesday, June 16th....
06/05/2026

Happy Friday, yogis!
I will hold vinyasa Saturday, June 6 at 9 AM.
I will NOT have classes again until Tuesday, June 16th.

As always, I appreciate your support and dedication coming to classes. Take time for yourself and I'll see you either Saturday morning or the week of the 16th!

For now, I am going to post weekly schedules for June. I know I told most of you I wasn't going to hold classes the firs...
05/31/2026

For now, I am going to post weekly schedules for June. I know I told most of you I wasn't going to hold classes the first week of June, but plans have changed already. 😎
I will try to post on Fridays so you can check your own schedules.

Join us tonight at 5:45 for a gentle mat class on this cool, rainy day. 🌧️🌿🧘🏼‍♀️Saturday is vinyasa at 9:00 AM.I hope to...
05/21/2026

Join us tonight at 5:45 for a gentle mat class on this cool, rainy day. 🌧️🌿🧘🏼‍♀️

Saturday is vinyasa at 9:00 AM.

I hope to see you on your mat!

05/18/2026

Friendly reminder: NO yoga Tuesday, May 19th. I'll be supporting 5th graders at the spelling bee. 🐝🧘🏼‍♀️

Join us for rest and restore tomorrow morning at 10 AM. Hopefully you'll feel as relaxed as Ali. ***I need to cancel Tue...
05/16/2026

Join us for rest and restore tomorrow morning at 10 AM. Hopefully you'll feel as relaxed as Ali.

***I need to cancel Tuesday rest and restore for a school spelling bee.***

This week we have: Sunday, Thursday, and Saturday classes.

Hello my yoga community!Yoga Recharge is happening tonight at 5:45. With my busy end of the year school schedule, I feel...
05/14/2026

Hello my yoga community!
Yoga Recharge is happening tonight at 5:45.
With my busy end of the year school schedule, I feel like I have not seen anyone in a very long time. I hope you can make it to class tonight. 🌿✨🌵🧘🏼‍♀️🪷

05/11/2026

I hope all the mothers enjoyed their special day today. 🌿✨

NO Tuesday class this week. Only Thursday at 5:45 this week.

Wish us luck on Saturday while I run a 5k with 4th and 5th graders from South Hamilton!

I'll have four classes the following week to make up for not being able to hold many classes this week.

Ali is giving everyone a gentle reminder about classes for the rest of this week.Yoga Recharge tomorrow evening at 5:45V...
05/07/2026

Ali is giving everyone a gentle reminder about classes for the rest of this week.

Yoga Recharge tomorrow evening at 5:45
Vinyasa on Saturday at 9:00 AM

I hope to see you on your mat . 🌿

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Chambersburg, PA

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