Amy Down 100 - Health & Fitness

Amy Down 100 - Health & Fitness Health & fitness information, nutrition tips, meal prep ideas, workouts, and lots of inspiration & motivation!! You are entirely up to you!

Happy Halloween!! 🤘🏽🎸 @ Chandler, Arizona
10/31/2019

Happy Halloween!! 🤘🏽🎸 @ Chandler, Arizona

Abram finished his first week in his new ! 💪🏼⁣⁣He’s scheduled to wear it for 23 hours a day for four months, but who kno...
02/05/2019

Abram finished his first week in his new ! 💪🏼⁣
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He’s scheduled to wear it for 23 hours a day for four months, but who knows how long he’ll end up in it. I hear it’s all about hitting the growth spurts, and if you get lucky, they may not need as much time in it! 🤞🏼⁣
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He’s done great so far, though. Hasn’t skipped a beat — has slept well, not fussed, seems like he doesn’t even notice it. 😅⁣
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I was planning on decorating it and ordered a bunch of stickers and modge podge, but now I’m afraid to commit to some over the top helmet for the next four months. 🤣 Should I go for it?! I feel like the plain white makes it look a little more medical and scary (when it’s really just cosmetic, like braces for your teeth!), but if I decorate it, maybe it won’t look quite as intimidating. 🤷🏼‍♀️ But there’s also a good chance that I’ll spend hours decorating it and then not even like it in the end, so... 🤣

I’m baaaaaaaack! 👋🏼 Aaaaand new name, who dis?! 💁🏼‍♀️ It was time. I’m not amydown100 anymore. Don’t get me wrong, part ...
01/13/2019

I’m baaaaaaaack! 👋🏼 Aaaaand new name, who dis?! 💁🏼‍♀️ It was time. I’m not amydown100 anymore. Don’t get me wrong, part of me wishes I was, but weighing 153 pounds is not the reality right now. 😜 And it may never be the reality again [which is totally okay with me!!]. Truth is though — there is so much more to me than losing weight. Like so much. • I have this amazing husband and the two most precious boys on the planet. And our Grizzly, can’t forget about him! 🐕 • I like to decorate our house. • I want to save the planet. • We’re trying our best to raise the boys to be bilingual. • I’m getting crunchier by the hour. I want to share all those sides of me too! Will I still share recipes and workouts and health stuff?! Yes! But the truth is, there’s so much more to this Nuñez Narrative than our meal prep and weigh ins. I hope you’ll stick around to watch us unfold! 💓

🖐🏼 Mommy’s handprint because all the o r g a n i c all purpose flour in the world mixed with the purest of p u r e s...
11/19/2018

🖐🏼 Mommy’s handprint because all the o r g a n i c all purpose flour in the world mixed with the purest of p u r e sea salt can’t make a toddler do what you want them to. 😜 Who’s with me?! 😂😂

As I DoorDash . 😂
11/06/2018

As I DoorDash . 😂

Chilly walk to the polls with these two this morning. 💙 Vote like our children are watching. ✊🏼
11/06/2018

Chilly walk to the polls with these two this morning. 💙 Vote like our children are watching. ✊🏼

S W E A T A A W E A T H A A A 💙
10/15/2018

S W E A T A A W E A T H A A A 💙

This week’s haul! 👅 I’m completely hooked on . Planning on meal prepping some chicken stir fry tomorrow, but we’ll see ...
10/13/2018

This week’s haul! 👅 I’m completely hooked on . Planning on meal prepping some chicken stir fry tomorrow, but we’ll see if that actually happens because first PUMPKINS (again! 😜)!! 🍂🍁🎃 I think it’s officially fall in Cincinnati, y’all! 🤞🏽 When we went to the pumpkin patch last week it was almost 90 degrees. 🤣 Anyone else doing all things fall this weekend?! 😍🙋🏼‍♀️

Let’s let this soak in. 💓
10/09/2018

Let’s let this soak in. 💓

Pumpkins with my favorites. 🧡 Also, it’s still a bazillion degrees in Cincinnati, and I had no business wearing a sweate...
10/08/2018

Pumpkins with my favorites. 🧡 Also, it’s still a bazillion degrees in Cincinnati, and I had no business wearing a sweater. 😂 @ Blooms And Berries Farm Market

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Chandler, AZ
85225, 85224, 85286, 85248, 85249,85247,85246

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