Glow With Tanya, 1949 West Ray Road UNIT 16, Chandler, AZ (2026)

Epigenetics/ Hair analysis provider, helping you discover and create a targeted approach to healing from the inside out.✨✨

10/13/2026

Sometimes, it’s not just about what you eat or which supplements you take. Your everyday environment and habits matter, too.

1. 🧴 Chemical-heavy household cleaners
2. 🫀 Liver health + detoxification
3. 🏠 Potential mold exposure at home, work or in your car
4. ☀️ Low vitamin D
5. 🍽️ Eating out too often
6. 🌸 Fragrance + conventional skincare products
7. 🚶‍♀️ Lack of daily movement
8. 🦠 Past or ongoing infections, including Epstein-Barr virus
9. 💧 Drinking unfiltered tap water
10. 🧠 Chronic stress + an overstimulated nervous system

These factors don’t automatically cause hormone imbalances, but they can be important pieces of your overall wellness picture.

The goal isn’t to guess. It’s to understand what YOUR body needs.

This is why I offer epigenetic hair analysis—to help identify potential areas of nutritional and wellness support so we can take a more personalized approach.

👇 Comment HAIR ANALYSIS and I’ll send you the details!

*This assessment does not diagnose hormone disorders, infections, mold exposure, or toxicities. Medical concerns should be evaluated by a qualified healthcare professional.

Tanya 🩷

10/11/2026

I’ve spent years talking about the physical side of root-cause healing—real food, gut health, hormones, detoxification, movement, supplements, and everything we can do to better support the body.

But lately, I’ve been realizing there’s another piece I’ve been overlooking.

Stillness.

I recently listened to The Ruthless Elimination of Hurry, and so much of it made me stop and think about how conditioned we are to hurry through our lives.

More productivity.
More scrolling.
More doing.
More achieving.
More consuming.

And somehow, we’ve convinced ourselves that being constantly busy is just normal.

But Jesus wasn’t in a hurry.

He stepped away. He prayed. He was still. He disconnected from the noise and made space to be with God.

And maybe there’s something in that we desperately need to reclaim.

Because healing isn’t just about eating the right foods or taking the right supplements. Our nervous system needs to feel safe enough to rest, too.

I’m realizing I need more quiet in my own life. Less scrolling. Less noise. More time outside. More time with God. More time simply being still and reconnecting with the person He created me to be.

And the beautiful thing?

This doesn’t cost a thing.

You don’t need another supplement, another program, another purchase, or another thing on your to-do list.

Sometimes the next step in healing might simply be to stop. Breathe. Pray. Be still.

So let this be our reminder today:

Put down your phone.
Step outside.
Take a few deep breaths.
Talk to God.
And just be.

Maybe slowing down isn’t taking you away from the life you want.

Maybe it’s how you finally start living it.

XO Tanya 🩷

10/02/2026

Many of the chronic symptoms women are desperately trying to get rid of today simply weren’t occurring at the rate—or in the way—we see them today 100 years ago.

Now we’re told to take something for our weight.
Something for our hormones.
Something for our blood sugar.
Something for our anxiety.
Something for our digestion.
Something for our inflammation.

GLP-1s. HRT. Medications. More prescriptions to manage more symptoms.

And I’m not saying these tools never have a place.

I’m saying we should also be asking WHY.

What changed?

Our food.
Our environment.
Our gut health.
Our exposure to toxins.
Our stress.
Our lifestyle.
Our nutrient status.

That’s where my work begins.

I’m passionate about looking beyond the symptom and supporting the root causes through nutrition, gut health, detoxification pathways, cellular health and healthy gene expression.

Because your body isn’t broken. Your symptoms are signals.

Don’t just ask, “What can I take for this?”

Start asking, “Why is this happening in the first place?”

If you’re ready to look deeper, reach out to me or comment ROOT CAUSE and let’s talk.

XO Tanya 🩷

Address

1949 West Ray Road UNIT 16
Chandler, AZ
85224

Website

http://tanyahowell.com/

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