jrkfit247

04/23/2026

Don’t skip these yearly checks! It’s important. Protect your skin!

05/15/2025

03/18/2025

My heart is forever broken. I know I must move on because you would expect that. I still don’t have words, which she would be absolutely shocked about.

03/08/2025

We don’t know how to let her go!

03/08/2025

I don’t know how to let you go. No one is sure how to say good bye. I will love you and miss you forever momma!!!

Debbie Gale Brogan
January 27, 1959 - February 21, 2025

03/30/2024

Paisley Park Tour for my birthday! Wow!!!💜💜If you know me then you know I’m a big Prince fan. My husband surprised me with tour tickets. So, we hopped on a plane and off to Minneapolis we went. Great birthday weekend!

12/02/2023

Exciting news! I am thrilled to announce that jrkfit247 is now listed on FindHealthClinics, a leading online directory for medical, health, and wellness services.

Visit my listing at https://www.findhealthclinics.com/US/Rural-Hall/114943656603292/jrkfit247 to explore my range of services, expert practitioners, patient testimonials, and more. Discover why I am a trusted choice for all your fitness and nutrition needs.

Help me spread the word! Share my listing with your friends, family, and community. Your support means the world to me. Together, let's empower more individuals on their journey towards health and wellbeing."

I build personal fitness and nutrition plans designed for you and your goals.

11/30/2023

Have you had your vitamin D level checked? Talk to your doctor. Please don’t blindly supplement vitamin D. It’s a fat soluble vitamin and there is such a thing as too much.

11/30/2023

Don’t waste your hard earned money on making expensive urine. You may be putting your health at risk too!