Emmamma Your Cyclical Doula

  • Home
  • Emmamma Your Cyclical Doula
Call Website

Emmamma Your Cyclical Doula Educating and empowering all people about fertility, menstruation, and charting cycles.

Are you ready to learn SymptoPro Fertility Education before the end of the year? I have a live online cohort starting in...
25/09/2026

Are you ready to learn SymptoPro Fertility Education before the end of the year?

I have a live online cohort starting in November đź‘Ź

You’ll learn this Sympto-thermal method of natural family planning over two months.

The course will teach you how to confidently define your fertile window and the time of the cycle that you are completely infertile. Yes, that means there are times in your cycle when you can have unprotected s*x without the fear of pregnancy.

Register now for this group course! Spots are limited.

Emmamma.com/nfp

25/09/2026

Loved this takeaway from Anne-Marie on this week’s episode of The Cyclical Doula Podcast…”the miracle still happens in them”
It’s a great reminder to work on our own joy, support, love and accepting even if others around us might not be ready to support.

24/09/2026

In this week’s Cyclical Doula Podcast episode, Emma speaks with Anne-Marie Pereira, a Fertility and Emotional Healing Therapist, about the profound connection between emotional patterns, subconscious beliefs, and fertility challenges. Anne-Marie shares her personal journey of loss and healing and how that experience led her to explore hypnotherapy and emotional healing work. She explains how unexplained infertility often has emotional roots and discusses specific beliefs that can impact fertility, such as fears of repeating family patterns, inherited generational trauma, and negative self-talk about the body. The conversation covers how the body contracts in response to emotional stress and fear, making it difficult to receive pregnancy.

🎧 Listen on your favorite podcasting platform or Emmamma.com/podcast/58

22/09/2026

I connected with this client in March. She had been trying to get pregnant for about a year and we started with learning how to track her cycle with the Fertility Knowledge Collective protocol. Within the first few cycles of charting we noticed that her luteal phase was short which can be sign of low progesterone and she was able to get the support she needed to get pregnant. 🎉

Here is her experience:
“If I had to share something specific, it would be that knowledge is power. Before working with you, I had no idea how much I didn’t know about my cycle. We were able to make observations that I was then able to discuss with my doctor. Unfortunately, my gynecologist wasn’t helpful other than acknowledging that low progesterone could be the issue, but you recommended a more holistic provider who was helpful. We compared my cycle tracking with my lab results, and next thing you know, I got pregnant!”

So excited for this huge milestone in my client’s life 🥳

17/09/2026

Denise Elysa is talking all about navigating complex health conditions on today’s episode of The Cyclical Doula Podcast

🎧 find episode 57 on all your favorite podcasting platforms and at Emmamma.com/podcast/57

17/09/2026

Your body isn’t broken. It’s communicating.

After navigating 30+ diagnoses, Denise Elysa Denise Elysa|Energy Healing|Meditation|Somatics|PLR|Intuitive discovered that healing isn’t about fighting your symptoms—it’s about listening to them.

Tune in to this week’s episode on The Cyclical Doula Podcast to hear how somatic inquiry and nervous system work can help you come home to yourself.

🎧 find episode 57 on all your favorite podcasting platforms and at Emmamma.com/podcast/57

17/09/2026

This week’s episode on The Cyclical Doula Podcast features Denise Elysa, a somatic practitioner and embodiment guide who shares her profound journey of healing from over 30 diagnoses including Lyme disease, ME/CFS, MCAS, and POTS. Denise discusses how disconnection from the body often underlies chronic illness and how somatic inquiry, energy healing, and nervous system regulation can support deep healing. Denise emphasizes that healing requires slow, intentional work that honors the body’s protective mechanisms rather than forcing quick fixes.

🎧 Listen to episode 57 on your favorite podcasting platform or Emmamma.com/podcast/57

16/09/2026

Your menstrual bleed is a window into your body’s overall health. It can tell you a lot about your hormone balance, general well-being, and reproductive health.
Understanding the volume of menstrual blood can give you insights into your cycle health, help diagnose conditions, and provide essential information for those using fertility awareness methods. As part of Matriarch, I break down how to measure menstrual blood accurately, what to expect during a typical cycle, and what different blood volumes might indicate about your health.

Ready to dive into understanding your body more? Join Matriarch today

15/09/2026

I had a conversation with a client this weekend and it clicked for her that ovulation is the main event of the cycle not menstruation.

Most of us grow up only paying attention to when we are bleeding (probably because it’s the most obvious/inconvenient part of our cycle). But a true menstruation shows us that we’ve started a new cycle and that ovulation happened about 2 weeks before! Ovulation happens first and is the thing we are focused on when using a FABM.

Are you tracking ovulation or just bleeds?

If you’re ready to actually understand your cycle instead of guessing, book a free call with me to learn how you can be using a fertility awareness based method for health knowledge and family planning. Schedule it at Emmamma.com/free or DM the word CLARITY for us to schedule a time.

14/09/2026

Let’s clear up a common postpartum myth: exclusive breastfeeding is not automatically a reliable way to avoid pregnancy. 🍼The
Lactational Amenorrhea Method (LAM) can work, but only under specific conditions — exclusive breastfeeding, no periods yet, and baby under 6 months.

Once any of those change, you need another plan. That’s where Fertility Awareness Based Methods (FABM) come in, and it’s exactly what our collective member Emma of Emmamma Your Cyclical Doula specializes in. As a Cyclical Doula™, she helps postpartum moms learn to read their body’s real signs, even before a cycle fully returns, so they always know where they stand instead of guessing!

No synthetic hormones, no waiting around for your period to “confirm” anything for you - just real body literacy. Want to learn how this works for your postpartum body specifically?

Emma is offering free Clarity Calls - head to her page to book one!

Address


29414

Telephone

+18025578202

Website

Alerts

Be the first to know and let us send you an email when Emmamma Your Cyclical Doula posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed health & beauty business?

Share