Bitesized Brit Nutrition

10/09/2024

Happily hopping on the “I passed” obligatory selfie trend! Not sure what I was thinking scheduling an overnight doula shift last night and getting about 3 hours of sleep but a win is a win!

-Britney Stevenson, MS, NDTR 🤗

**naptime**

30/08/2024

Like and share! Like and share! Like and share!

Hello beautiful people!

My name is Britney(she/her) and I’m a child-free doula who finds satisfaction and purpose in supporting others achieve the family of their dreams. I was previously a professional nanny and love working with babies and children. I recently completed my second master’s degree in human nutrition and love trying new foods. I’m a firm believer in how intersectionality affects our everyday lives and always try to acknowledge and nurture all identities that every person has. As a Black, q***r creative woman, I offer a safe space for other q***r people and non-traditional family structures. I understand how vulnerable it can feel to invite someone into your home and I try to honor that privilege each time I step into your home!

Because I am relatively new to doula work, I am offering a 22% discount to birth support and postpartum services.

Don't hesitate to reach out with any questions or pass along my information to a neighbor you think might be interested!

Visit my website at: https://www.thediversitydoula.com/

01/10/2023

Henrietta Lacks is the Heroine of Modern Medicine you werent even told existed.

Her immortal cells have been at the center of various major medicial breaththroughs like the COVID-19 vaccine.

Learn more at www.hela100.org

14/09/2023

I’m so excited to announce that I’ve officially accepted a full scholarship for full spectrum doula training with the international doula institute!

My cohort begins in December and it’s completely a dream come true to think that this time next year I’ll have my DTR AND doula certification!

Things are coming together and it is a beautiful, lovely feeling!

I look forward to being given the privilege of supporting BIPOC & LGBTQIA+ families bring babies earthside!

See y’all in a year! 😂

12/09/2023

Diet shaming is 🙄

A big part of a nutritious diet is a healthy relationship with ALL foods. It’s all about moderation. If you want something sweet, eat something sweet!

Keep your eyes off other peoples’ plates and your opinions spearate from their meals 🫡

If you have specific health goals in mind, that’s wonderful! If you don’t (hi 👋🏽, me too!), that is also fine! Either way, stressing about having a slice of cake is worse for your health than the cake.

Food does not have a moral value. Don’t let others dictate how you feel about foods that they can’t even enjoy themselves. 😛

29/08/2023

‼️‼️‼️ My account might get flagged BUT lets talk about the TUSKEGEE EXPERIMENT ‼️‼️‼️

Mistrust and rasicm in all healthcare spaces is very real and a very big deal.

Here’s a real life example that has contributed to medical racism.

Let me know if you have questions! If i dont know, ill find you an answer! ✔️✔️✔️

01/07/2023

Follow me on tik tok!

Watch, follow, and discover more trending content.

07/02/2023

Where all my at?! Or you know just any student ever. Im speaking facts, or nah?!!

I am by no means a perfectionist but i do feel the pressure to get the best grades, excel in everything, and push myself to be better than i was yesterday. ESPECIALLY as a Black women in the US.

I have so many thoughts/feelings/opinions about black history month but in an effort to keep this post short & sweet, imma quote Beast Mode “take care if ya mentals, take care of ya chickens.”

25/01/2023

Oh, you ain’t know? HOT GIRLS HAVE IBS! ✨✨✨

Made to order with love by your fave !

Shop here:
https://bitesized-brit.myshopify.com/

11/01/2023

As an RD2Be it is INCREDIBLY annoying constantly combating all of the misinformation given out by people that think that eating makes them a food science expert. Im in no way/shape/form an expert HOWEVER Id much rather get info from those who have access to the credible scientific theories & data than some joe schmoe on the internet!

09/01/2023

Break-fast. ITS IN THE NAME!
Follow me on all socials!

https://linktr.ee/bitesizedbrit

Happy Monday Folx!

20/12/2022

I just discovered . This service saves me so much time & your grocery list is automatically generated and sent to ! You can test it out here for free: https://cooksmarts.us4.list-manage.com/track/click?u=6d9f580f71be834583275ec83&id=517786759d&e=2f9ea84e60