Awaken With Ashley Mind-Body Coaching

11/10/2021

IT'S FINALLY HERE!!

Are you happy with your current wellness plan?

I have created a FREE mini-course with 5 Secrets to Winning at Wellness! It contains a wealth of information that you can easily apply right away!

Check it out on YouTube today!

This is an intro to the 5 Secrets to Winning at Wellness Mini-CourseI created this course to help address one major problem we have in our country: We don't ...

09/30/2021

How many of these common household products do you recognize?

After learning about this over 10 years ago, I decided that the cost of dealing with the health problems these products were linked to was far higher than simply changing a few habits, such as where I buy my essentials.

If you are still using any of these products in your home, do yourself a favor and let me show you a better path to peace of mind about your home and work environment!

Book yourself free consultation through my Calendly website:
https://calendly.com/simplyswitch42/60min

11/25/2020

I just got an email that the online course I created on called "The Awakening Human's Course in Mind-Body Healings" just got its first student!! WOOHOO!!

11/24/2020

Give yourself the gift of FREEDOM this holiday season with my new (RECENTLY REDUCED PRICE) course "The Awakening Human's Course in Mind-Body Healings!"
Use the coupon code FREEDOM at checkout for $15 off the already reduced price!

Learn to Use Your Own Mind-Body Connections to Release Pain!

11/08/2020

Fantastic suggestions...

10/08/2020

Where's the lie?

10/07/2020

Is it all in your head?

I've been a Licensed Massage Therapist since 2007 and have devoted my life to helping people release physical pain, especially pain due to stress. I have noticed lately that many of my clients feel better for a short period of time, but their pain comes back.

Why?

Clients who don't address the mental and emotional stressors that cause their physical pain never seem to get better. Most of the time it gets worse. That's because many people are not aware of how powerful the Mind-Body Connection truly is! They continue to use products and other treatments that they think will bring them long term relief... even though many of them do for a short term. They look for a quick fix for something that took time to create.

That's exactly why I created The Awakening Human's Course in Mind-Body Healings! 

This self-paced online course:
- Is a great introduction to the science behind the Mind-Body Connection that anyone can understand
- Can be used as an assessment tool for the stressors going on in your life that you may not even think could manifest as physical pain in your body 
- Introduces how our beliefs play a factor in our results and outcomes
- Offers many suggestions on how you can engage your mind and body to heal them both
- Provides a platform for you to write goals that attract success!

Here's what you get with this course:
- Self-paced instruction
- Unlimited lifetime access (even to new course material)
- Access to my Facebook group (name to be given after purchase) for a little extra support
- Email support for the 1st 30 days 

To learn more, click the link in the bio!

This course is priced at $99, but if you use the coupon code AWAKEN at checkout, you can get it at a 50% discount! But hurry because I'm not going to offer that discount for long!

Live long and prosper, humans!
 

10/01/2020

I would like everyone to meet my COVID baby...

OK... it's not a human baby, but I did put a lot of time and energy into creating it!

Introducing The Woke Human's Course in Mind-Body Healings! In this course, you will:
- Be introduced to the science behind the Mind-Body connection
- Make the connection between the Placebo/Nocebo Effects and the Law of Attraction
- Learn how to listen to your body
- Assess events going on in your life, including limiting beliefs, that may be causing stress and leading to physical pain
- Learn new suggestions for healing your body using your mind
- Set goals that attract success!

For more details visit the course website here: https://choicefreedomcoaching.teachable.com/.../the.../...

Because this is such a NEW course and will be continuously evolving, I want you to have it for 50% OFF! Just use the coupon code FREEDOM when you go to check out!

I am really excited for the release of this course and I believe it will help free a lot of people from unwanted pain, both in their bodies and lives!

Take care, everyone!

09/22/2020

Let it go...

09/17/2020

Someone just asked me what kind of clients I work with and this is how I responded:
"I work with clients that carry chronic stress in their bodies that manifests through muscle pain and tension. Our own thoughts and beliefs about the world around us can create physical pain in our bodies that can't be explained through physical injury mechanisms. I started noticing a trend in this when my massage therapy clients just weren't getting better... I would work on them for a long time, but they weren't doing anything about managing the stress in their lives so their pain never improved. I empower those I work with to examine the belief systems they carry that may cause stress, pain and muscle tension and teach them Mind-Body Connection techniques that help release their old belief systems and encourage newer healthier ones."

09/10/2020

Stop trying to control other people... get control of yourself and let people choose you.