Iodine Protocol-Thyroid & Hormone Support

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Iodine Protocol-Thyroid & Hormone Support Certified Holistic Health & Nutrition Practitioner. Founder Life's Healthiest LLC and The Beet Lady

If you're considering the Iodine Protocol, it is recommended to check your iodine levels first, so that you have a basel...
10/13/2026

If you're considering the Iodine Protocol, it is recommended to check your iodine levels first, so that you have a baseline. How do you do this?

Iodine Testing: The most reliable test for iodine is the Purple Wing Therapy Iodine Status Test Kit.

Blood Serum: Most doctors check iodine through the blood. This is not accurate because iodine does not stay in the blood very long before it is absorbed by the body, so not reliable.

Skin Patch Test: Chiropractors use this method with their patients; however this is also inaccurate because 88% of iodine evaporates almost immediately when painted on skin, so not reliable.

Spot Urine: This test is only a snapshot of one urine catch, so it will not give you an accurate assessment of iodine in the body, so not reliable.

The Gold Standard For Assessing Iodine Levels: Purple Wing Therapy Iodine Status Test which checks iodine sufficiency of a 24 hour period.

The Trick to Keeping the Flu Away This Season Starts With Your Nose and Mouth!What if your seasonal wellness routine sta...
10/11/2026

The Trick to Keeping the Flu Away This Season Starts With Your Nose and Mouth!

What if your seasonal wellness routine started with the very places where respiratory viruses can enter your body?

Up to 90% of respiratory viruses enter directly through your nose and mouth, making these areas your ultimate first line of defense. When cold and flu season strikes, you don't just want to hope for the best—you need targeted protection that stops viruses right at the gate. The best way to handle that is to support your body's own natural defense systems with a powerful, proactive shield.

At Life’s Healthiest, I believe in taking an aggressive, holistic approach to stopping viruses before they can take hold. That’s why you need Purple Wing Therapy’s Dr. Lugol’s Iodine Nasal Spray in your defense arsenal today!

Meet Your Ultimate Shield: Dr. Lugol’s Iodine Nasal Spray

When you want real prevention and powerful healing support against the flu and other circulating viruses, standard routines aren't enough. You need a formula that actively targets the source:

Kills viruses on contact: Instantly neutralizes harmful viruses the moment they enter your nasal passages.
Up to 4 hours of continuous defense: Once sprayed, it stays active in your nasal passages and down your throat for up to 4 hours, continually destroying viruses before they can multiply.
Advanced fulvic acid barrier-breaker: The fulvic acid in this specialized formula breaks down the virus barrier, ensuring viruses can't latch on, can't get in, and you can't get sick.
Support Your Body Holistically This Flu Season

Pair your nasal defense spray with consistent, daily holistic habits to keep your immune strength at its peak:

Nourish your body with nutrient-rich whole foods.

Prioritize restorative sleep to support normal immune function.

Stay hydrated to maintain healthy moisture in your respiratory passages. Wash your hands with soap and water rather than relying on hand sanitizer as your first choice.

Practice good hygiene and clean frequently touched surfaces.

Build a consistent wellness routine to support your overall health throughout the season.

Don't Wait Until You're Sick to Take Action!

Why wait until everyone around you is coughing, sniffling, and coming down with the flu? True wellness means stopping sickness before it starts. Take control of your health, protect your respiratory entry points, and give your body the upper hand this season. *My recommendation: If you've been out all day shopping, working, whenever you've come in contact with groups of people, as soon as you get home, use Dr. Lugol's Iodine Nasal Spray so viruses you may have been exposed to unknowingly, you kill immediately when you use this spray!

Shop Dr. Lugol’s Iodine Nasal Spray at Life’s Healthiest today!

Your flu-season protection starts right now—Order Purple Wing Therapy Dr. Lugol's Nasal Spray and stay protected all season long! To Order: PurpleWingTherapy.com

Thyroid Problems? Your Body May Need More Than Medication!Fatigue, weight gain, brain fog, hair loss? Don't overlook the...
10/09/2026

Thyroid Problems? Your Body May Need More Than Medication!

Fatigue, weight gain, brain fog, hair loss? Don't overlook the minerals your thyroid needs to function optimally!Your thyroid relies on iodine, magnesium, selenium, and other essential nutrients. That's why I'm so passionate about mineral therapy and Purple Wing Therapy!

💜 One woman's experience:“I was diagnosed with hypothyroidism and my doctor wanted me on thyroid meds.

I started taking NDT and i did feel better, but still not great. I read about the iodine protocol, found Karen's group on facebook and read all her posts about the protocol. I purchased purple wing therapy's iodine protocol kit and thyrodi food and while I am still on thyroid medication, improving my thyroid minerals, especially iodine has resulted in needing a much lower dose of my thyroid meds. Jennifer F.”

Here's how Purple Wing Therapy can help you focus on thyroid nutrition:

✔️ Iodine Protocol Kit — Dr. Lugol's Iodine in liquid or tablet form, Thyroid Magnesium, Thyroid Selenium, Enhanced Thyroid C (Real Vitamin C), Halogen Detox Binder, and an instructional guide.

✔️ 24-Hour Iodine Loading Test Kit — a way to investigate your iodine status using a measured iodine dose and 24-hour urine collection.

✔️ Thyroid Food — additional nutritional support featuring zinc, vitamin A, vitamin D, and other nutrients.

💜 Don't overlook the nutritional foundation of thyroid health!When you optimize thyroid mineral health, you give your body essential nutritional support for normal thyroid function. Improving thyroid mineral status may improve thyroid health and, in some cases, help resolve problems related to nutritional deficiencies.

Shop Purple Wing Therapy Iodine Protocol Kit, Thyroid Food and the 24 Hour Iodine Loading Kit at PurpleWingTherapy.com.

Health Care That's Within Reach...15 Million Americans Are Losing Their Health InsuranceIf you've lost your health insur...
10/05/2026

Health Care That's Within Reach...

15 Million Americans Are Losing Their Health Insurance

If you've lost your health insurance — or can no longer afford it — don't wait until you're sick to figure out your healthcare options.

Millions of Americans are losing coverage as a result of changes to Medicaid and Affordable Care Act programs under the 2025 Republican budget reconciliation law, commonly called the “One Big Beautiful Bill Act.”

And losing coverage can mean more than financial stress. When healthcare becomes unaffordable, people may delay doctor visits, testing, preventive care and treatment — sometimes allowing manageable problems to become much more serious.

But you have options.

Have You Heard About Knew Health?

I want my Life's Healthiest readers to know about Knew Health Medical Cost Sharing.

Medical cost sharing and health shares have been around for approximately 40 years. They are a legitimate healthcare-cost-sharing option.

Knew Health is not health insurance. It's a healthcare membership that uses medical cost sharing for eligible medical expenses and provides health and wellness resources.

And it's not supposed to be complicated or tricky.

Knew Health is understandable, reliable and affordable — basic healthcare cost sharing that works for many people.

Depending on your situation, Knew Health may offer:

✓ Lower monthly contributions
✓ A lower annual out-of-pocket responsibility
✓ Flexibility in choosing healthcare providers
✓ Telemedicine and other health resources
✓ Health coaching and medical bill negotiation

Before joining, ask Knew Health exactly what is eligible for sharing, what isn't, your Initial Unshareable Amount and your potential annual out-of-pocket responsibility.

Find out before you need it.

Call Knew Health: 855-542-0050

If you're uninsured, facing expensive COBRA or ACA Marketplace coverage, or simply looking for another way to manage healthcare costs, call Knew Health at 855-542-0050.

Tell them:

“Karen from Life's Healthiest sent me.”

Have a Knew Health representative explain how membership works and whether it may be right for you.

October Promotions

There are two separate October offers. They cannot be combined.

October 1–16 — Use KARENTHRIVE

Second month FREE + $250 Thrive Gift Card

✓ Second month of membership FREE
✓ $250 Thrive Gift Card
✓ 1-year membership

The complimentary month is your second month. The $250 Thrive Gift Card and one-year membership benefit are provided after three consecutive months of membership, subject to promotion terms.

Deadline: October 16, 2026

October 19–31 — Use KAREN20

20% OFF your first year of membership

Deadline: October 31, 2026

Don't wait until you're facing a medical problem to figure out how you'll pay for care.

Call Knew Health at 855-542-0050 and tell them Karen from Life's Healthiest sent you.

Laid Off After 50?.....What Are Your Going To Do About Health Insurance? (Scroll to the bottom for special October Promo...
10/04/2026

Laid Off After 50?.....What Are Your Going To Do About Health Insurance? (Scroll to the bottom for special October Promotional Deals)

Don't Panic, There's Another Option...Medical Cost Sharing With Knew Health. Have You Heard Of It?

Many Americans have been laid off after 50? Your paycheck may have stopped—but that doesn't mean you have to let an enormous health insurance bill take its place.

For many Americans, losing a job also means losing employer-sponsored health coverage. And if you're still years away from Medicare, the question becomes:

“What am I going to do about healthcare?”

Before you automatically sign up for expensive COBRA or an individual insurance plan, look at Knew Health.

KNEW HEALTH COULD CHANGE THE MATH

Knew Health is not health insurance. It's a healthcare membership that includes Medical Cost Sharing for eligible unexpected medical expenses.

And it can be considerably less expensive than traditional healthcare options.

Knew Health says members save an average of 40–50% on healthcare costs, with memberships starting as low as $178 per month, depending on factors including age, household size, IUA selection and to***co use.

When you've just lost your income, keeping hundreds of dollars more in your pocket every month matters.

YOU DON'T HAVE TO WAIT FOR OPEN ENROLLMENT

This is especially important if you've suddenly lost your employer coverage.

Knew Health has no open enrollment period.

You can explore membership when you need it rather than waiting for the next traditional insurance enrollment period.

CHOOSE YOUR OWN DOCTORS

Forget being locked into a traditional insurance network.

Knew Health members can choose their own licensed healthcare providers, including holistic and integrative practitioners.

And you don't have to navigate everything alone. Knew Health provides a U.S.-based Care Team to help you find providers, navigate healthcare and negotiate medical bills.

Knew Health says its bill negotiators achieve an average 46% reduction in medical costs.

PLUS—YOU GET A $200 SELF-CARE CREDIT

Every membership includes a $200 Self-Care Credit each membership year that can help with things like:

Chiropractic • Acupuncture • Massage • Counseling • Gym memberships • Exercise equipment • Nutritional supplements • Additional lab work

You also get benefits including 24/7 telemedicine, health coaching, wellness services and access to low-cost or no-cost lab work.

AND YOUR HEALTHCARE DOESN'T HAVE TO STOP WHEN YOU TRAVEL

If you're traveling outside the United States and experience an eligible medical emergency, expenses may be shareable under Knew Health's Membership Guidelines.

So you can travel internationally knowing your membership can still provide support for eligible emergency medical expenses.

BEFORE YOU PAY THAT COBRA BILL…STOP. COMPARE.

Don't automatically assume COBRA is your only choice.

Don't assume an expensive individual health plan is your only choice.

Look at Knew Health.

Compare the monthly cost. Compare your potential out-of-pocket expenses. Look at the benefits. Then decide what works for you.

CALL KNEW HEALTH TODAY: 855-542-0050

Tell them Karen Dame from Life's Healthiest sent you.

Ask them to walk you through your specific options and tell you exactly what your monthly membership would cost.

Ask about:

Your monthly membership contribution

Your Initial Unshareable Amount (IUA)

Eligible medical expense

The $200 Self-Care Credit

Preventive and wellness benefits

International emergency expenses

You don't have to panic because you lost your job.

You don't have to automatically accept an enormous COBRA bill.

And you don't have to assume traditional health insurance is your only option.

EXPLORE KNEW HEALTH. COMPARE THE NUMBERS.

You may be very surprised by how much you could save.

Call Knew Health and tell them:

“Karen Dame from Life's Healthiest sent me for more information, to sign up and to get an additional discount.”

SPECIAL KNEW HEALTH PROMOTIONS FOR THE MONTH OF OCTOBER

PROMO #1: Get Your Second Month Free + $250 Thrive Gift Card (1 year Membership)

Call Knew Health: 855-542-0050 And Use Code: KARENTHRIVE

Promotion Dates: October 1 - October 16, 2026

This offer is valid only through October 16th, 2026

PROMO #2: 20% Off Your First Year

Call Knew Health: 855-542-0050 And Use Code: KAREN20

Promotion Dates: October 19 - October 31, 2026

This offer is valid only through October 31st, 2026.

Life’s HealthiestLosing weight using GLP-1 drugs during menopause might feel like a win. Your bones may disagree.For man...
10/04/2026

Life’s Healthiest

Losing weight using GLP-1 drugs during menopause might feel like a win. Your bones may disagree.

For many women in midlife, menopause brings a host of unwanted physical changes — weight gain and increased abdominal fat chief among them. It's no surprise, then, that more women are turning to popular GLP-1 weight-loss drugs to shed those extra pounds. But there's a catch almost nobody's talking about.

According to a bone health expert, Wendy Kohrt, from the Colorado State University School Of Medicine, the growing number of older women losing significant weight while navigating menopause could be setting up a future bone health crisis.

"A perfect storm could be brewing right now," Kohrt said. "Postmenopausal women are already at a time of life when they're losing bone at an accelerated rate. They are seeking a treatment with GLP-1 drugs that will likely accelerate bone loss even more."

Here's the twist: for the past 30 years, as overweight and obesity became more prevalent in the US, hip fracture rates actually went down. Extra body weight, it turns out, offered a kind of unintentional bone protection. Now, Kohrt warns, that protection may be disappearing right as it's needed most. "If we start to see people losing weight, osteoporotic fracture rates may rise again," she said. "That's part of this perfect storm."

The biology behind this comes down to estrogen. As a woman's estrogen levels decline during menopause, her body loses a key line of defense against bone loss — which is why bone density typically drops during this stage of life, raising the risk of osteoporosis and fractures. Estrogen hormone therapy can help some women maintain their estrogen levels through menopause, but it isn't the right fit for everyone.

"They're already at a time of life when they're losing bone at an accelerated rate," Kohrt said. "They are seeking a treatment that is likely to accelerate that bone loss even more, which is going to increase their risk for fractures — maybe at an earlier age, or with more severe consequences."

One especially striking finding: how much weight you lose directly affects how much bone you lose. But regaining that weight doesn't work the same way in reverse — at least not within the first year. "The magnitude of weight you lose influences how much bone you're going to lose," Kohrt explained, "but the magnitude of weight you regain, at least over a one-year period of time, does not seem to have any impact on how much bone you regain."

Her conclusion is blunt: "Weight loss equals bone loss." And it's not just fat that disappears — muscle mass is often lost right along with it. That matters more than people realize, since strong muscles play a direct role in stimulating and maintaining bone density. Lose the muscle, and you lose one of the body's natural tools for protecting bone health, too.

Interestingly, fat itself isn't just a passive tissue sitting on the sidelines — it actually plays a protective role of its own. For people over age 65, Kohrt and other experts recommend maintaining a healthy weight, or even gaining a few pounds, specifically to help protect bone health. That's because fat tissue is a source of an enzyme that can convert testosterone into estrogen, which in turn helps protect the skeleton, Kohrt explained. In addition, Purple Wing Therapy’s Menopause Collagen contains active peptides specific to menopausal bone health. If you are on a GLP-1 and experiencing unwanted side effects, Desbio’s GLP-1 Support helps to mitigate those effects.

Estrogen therapy helps improve bone health and prevent bone loss. If prescription hormones are not for you, Desbio Homeopathic Estrogen is safer than prescription and as effective too. If you want to lose weight safely and you don’t want to use GLP-1 drugs, consider these options:

Desbio Appetite Control Formula curbs that food noise and hunger.

Desbio EquilSlim: safe and natural weight loss without the nasty side effects.

Desbio GLP-1 Support: mitigates the unpleasant side effects of GLP-1 drugs.

Desbio Homeopathic Estrogen: safer than prescription and just as effective.Purple Wing Therapy’s Menopause Collagen: protects and strengthens bones.

Desbio Formulas and Purple Wing Therapy Menopause Collagen are available at LifesHealthiest.com.

10/04/2026

The Iodine Protocol: Iodine Affects A Woman's Body Hormonally In Four Ways, Thyroid, Ovaries, Brain, And Breasts.

Thyroid: Iodine is important for the functioning of the thyroid. It is needed for the production of thyroid hormones thyroxine (T4) and triiodothyronine (T3). Iodine is needed by the main thyroid hormone, Thyroid-stimulating hormone (TSH), to release T3 and T4 and prevent the development of a goiter (an enlarged thyroid).

Ovaries: The ovaries have the highest concentration of iodine, because the ovaries need iodine for their production of the hormone estrogen. Insufficient iodine may lead to high levels of estrone and estradiol and relatively low estriol levels. Ultimately, this raises a woman’s risk for estrogenic cancers including ER+ breast, uterine and ovarian cancers.

Brain: Poor thyroid function is associated with brain fog, difficulty concentrating, memory problems, unexplained anxiety or irritability, depression, poor self esteem, reduced reaction time, and more. Low iodine levels have a negative effect on IQ.

Breasts: Iodine is important for the body to maintain healthy breasts. An iodine deficiency can lead to a build up of “dirty estrogens” and a state of estrogen dominance, as mentioned earlier. This can ultimately result in diagnoses of fibrosis, hyperplasia, and even breast cancer.

Iodine Therapy Benefits:

Cognitive Support: Better coordination, spatial abilities, visual perception, learning, and memory performance.

Detoxing Estrogen: Iodine also helps the body get rid of what are called “dirty estrogens.” “Dirty estrogens” are the harmful metabolites of estrogen that are responsible for estrogen dominance-related conditions such as fibrocystic breasts, breast lumps, estrogen receptor-positive (ER+) breast cancers, thyroid nodules, endometriosis, fibroids, infertility, mood swings, and PMS.

Thyroid Function: There is a high rate of breast disease in women who have thyroid problems, suggesting that the two are likely related. Iodine supplementation has been shown to be helpful in both. Many people think of iodine for the thyroid just for its role in the prevention of goiter. But beyond preventing goiters, iodine is also important for thyroid function in general since it’s used in the production of thyroid hormones thyroxine T4 and T3. It also reduces the thyroid’s response to the thyroid-produced hormone, thyrotropin (TSH), so that it doesn’t break itself down through oxidation.

The Purple Wing Therapy IODINE PROTOCOL Starter Kit is available at PurpleWingTherapy.com

Purple Wing TherapyI can’t get sick!  I don’t have time to be sick!  Here’s how you avoid it.Purple Wing Therapy Dr. Lug...
09/30/2026

Purple Wing Therapy

I can’t get sick! I don’t have time to be sick! Here’s how you avoid it.

Purple Wing Therapy Dr. Lugol’s Nasal Spray has been proven to be effective against all viruses including covid!

It reduces the viral load immediately for current viruses you may have been exposed to and the adherence and replication of viruses so you’re not spreading them. It destroys the way the bacteria and viruses replicate as well as the virus cell membrane.

Purple Wing Therapy Dr. Lugol’s Nasal Spray shortens the duration of upper respiratory infections. The fulvic acid in the formula helps create a barrier between you and the viruses you come in contact with as you move through yur day, making viruses harder to get into your body.

Everything else treats symptoms, Purple Wing Therapy Dr. Lugol’s 2% with fulvic is the only thing that will protect you when you are exposed. It kills viruses and makes sure they aren’t replicating. It shortens the duration of upper respiratory infections if you are already sick.

Purple Wing Therapy Dr. Lugol’s Nasal Spray will protect you, especially if you work in an environment where you are surrounded by people all day long! It’s great for Marcons, congestion and sinus infections too.

Purple Wing Therapy Dr. Lugol’s Nasal Spray kills 99% of pathogens on contact within 90 seconds.

Purple Wing Therapy DR. LUGOL’S NASAL SPRAY is available at PurpleWingTherapy.com

Wired, Tired & Running on Empty? Your Magnesium May Be Running Low.Exhausted during the day but wide awake at night? Fee...
09/28/2026

Wired, Tired & Running on Empty? Your Magnesium May Be Running Low.

Exhausted during the day but wide awake at night? Feeling anxious, tense, stressed and completely burned out? Your thyroid may need more than iodine. It needs the right mineral support, too.

Thyroid Magnesium Is Essential for Thyroid Support
Thyroid Magnesium isn’t just another magnesium supplement. It is a targeted magnesium glycinate formula designed specifically to complement thyroid and iodine support.

Purple Wing Therapy Thyroid Magnesium provides a clean, highly targeted form of magnesium glycinate chosen specifically for thyroid health.

Your thyroid needs more than iodine. Thyroid Magnesium supports the cellular and enzymatic processes involved in thyroid hormone production and healthy thyroid function.

That’s why Thyroid Magnesium is an essential co-nutrient in the Purple Wing Therapy Iodine Protocol.

Why Is Thyroid Magnesium Part of the Iodine Protocol?
The Iodine Protocol isn’t simply about taking iodine. Your thyroid also needs the nutritional co-factors that support how the body uses iodine and produces thyroid hormones.

Thyroid Magnesium helps support the body’s ability to properly utilize iodine, while providing the mineral support needed for the cellular and enzymatic processes involved in thyroid hormone production.

In other words, iodine is only one piece of the puzzle. Your thyroid needs the right co-nutrients to put that iodine to work.

Thyroid Magnesium for Deep, Restful Sleep
If you’re tired all day but wired all night, Thyroid Magnesium can provide important nervous-system support.

Thyroid Magnesium supports relaxation and healthy GABA activity, helping your body transition from wired to relaxed so you can settle down at night and support deeper, more restful sleep.
It also supports healthy cortisol regulation, normal nerve and muscle function, energy production and electrolyte balance.

Feeling Anxious or Stressed?
When your nervous system feels like it won’t shut off, Thyroid Magnesium can help support a calmer physiological state.
Instead of lying in bed with a racing mind and a body that refuses to relax, give your nervous system the mineral support it needs to wind down, relax and prepare for sleep.

Know If You Have Enough on Board
Ask your doctor about an RBC Magnesium test to determine whether your magnesium status is adequate.

Support your thyroid. Support your iodine protocol. Calm your nervous system. Sleep more deeply.

Purple Wing Therapy THYROID MAGNESIUM is available at PurpleWingTherapy.com

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