Eat-Pray-Oil with Stacey Vincent

03/18/2025

This was my second time teaching this great group of homeschoolers and we had a great time!!!!

Thank you for the opportunity to fill in for you Vicki Whitmoyer!

11/10/2024

This is our next market at Create in Us Art Studio! Come out for some great shopping the Saturday after Thanksgiving!

✨OK! Our Market Countdown is official!!!

🎄Only 3 weeks until our Small Business Saturday Market
and
🎄Only 4 weeks until our two-day Christmas Bazaar

➡️We can't wait to see you there!! Help us spread the word! Make a day of it, shopping local in Mount Holly!!!

🛍️You don't want to miss it!! See you soon!!

03/02/2024

We are starting a 14 day move your body challenge on Monday!

Tell me in the comments if you want to join us!

02/22/2024

Water Challenge starts tomorrow and will go for one week! Who wants to join us? Put a 💧in the comments and I will plug you in!

02/17/2024

This used to be my go to drink. What is yours?

I now know how much my body needs water to be healthy and have come to a place where I like it and done crave Diet Pepsi ever.

Have you struggled to transition over to more water? I am a part of a one week water challenge starting next week that will be packed with tips, education and accountability to help us all drink more water.

Reply 💧 in the comments if you want to join us in this water challenge!👇🏻

02/13/2024

Are you and water friends or enemies?

How much water do you drink on average in a day? Do you like to drink water or do you struggle to get enough in?

02/07/2024

If I was to do a food challenge group which should I do:
#1 Eating healthy when your hubby doesn't
#2 Jar salad tips & recipes?

01/31/2024

Did you move your body today?

I have friends who have been joking about the day they would see me walking down the main road pulling
my wagon behind me!

Well today’s trek came close to that. I decided to walk to Create In Us for my afternoon of work and packed my rolling bag full of all my afternoon necessities and off to town I went along with my walking buddy, Lee Ann Broach.

9 months ago I would have never thought about doing this, but now daily movement is on my list every day not because I have to it because I want to!

What did your exercise look like today?

01/18/2024

I am so thankful for this red drink!

Before I started drinking Ningxia Red I was catching all the germs that flew around me it seemed. I was also getting endoscopies every 3 months back then.

Now need nearly get sick and endoscopies are every 18-24 months these days.

Was it just this drink? Probably not. But is this drink a huge part of the changes in my health? To me it is.

But along with it came education from an incredible wellness community. And as I learn, I choose to make changes. These changes include what I eat, what I put on my body, what I drink, how I handle stress and the list goes on and on.

I am not perfect at it by any means but I think differently with each decision.

But this drink right here is a major foundation in my wellness and one that I don’t miss for one day.

Are you ready to make some changes in your health and lifestyle?

I can help you.❤️

01/15/2024

If I start a message thread for women struggling to move their body daily that provided tips and support would you be interested?