Japple Wellness

Japple Wellness Wellness that restores your body, your faith, and your purpose💖 Julie Apple is a NASM and TRX certified trainer and Fitness Nutrition Specialist.

Japple Fitness owner, Julie Apple, coaches clients to pursue a healthier and more active lifestyle that brings life changing results! The fitness and health journey is different for everyone and Julie pushes clients to the next level. Whether a beginner or advanced athlete, customized personal training and nutrition programs help meet individuals/families needs so that everyone experiences the lif

e changing benefits of eating healthy and working out. She was a collegiate volleyball player and has been helping family, friends and clients achieve a healthier lifestyle for 15 years.

Monday Reminder!!!🙏🏼🤍
06/22/2026

Monday Reminder!!!🙏🏼🤍

Happy Friday! I agree😂
06/19/2026

Happy Friday! I agree😂

And this is why I LOVE what I get to do with clients🤍🤍Discovering their purpose and direction!
06/17/2026

And this is why I LOVE what I get to do with clients🤍🤍
Discovering their purpose and direction!

Last week I had my annual check and I was reminded the importance of taking care of this precious body we have been gift...
06/16/2026

Last week I had my annual check and I was reminded the importance of taking care of this precious body we have been gifted.
One year ago I had to go back for further scans and tests and it was a wake-up call how quickly life can change. Thank the Lord I was cleared after those checks but the message I continue to carry and share is take care of the one and only body are given.
Years of habits (good or bad) impact what’s happening inside and our actual metabolic health. We can’t necessarily see it, but our body keeps score. Annual physicals, bloodwork, mammograms, etc are all helpful to get a snapshot to see how we are doing. Do them! Knowledge is power!!! 👊🏼
If you want to get a quick picture of your metabolic health, you can use this eye-opening free tool:

https://mymetabolicscan.com/Assessment?slug=japplewellness

Only you and I can see the results and love to chat about what you learn🙌🏼

Amen!🤍
06/15/2026

Amen!🤍

Happy Friday! Haha 😂😜
06/12/2026

Happy Friday! Haha 😂😜

Moms, read that again🤍 Did you just exhale and feel some relief?? In the work I do with my clients who work full time, m...
06/10/2026

Moms, read that again🤍
Did you just exhale and feel some relief??
In the work I do with my clients who work full time, many struggle to find balance with their endless responsibilities. When we dive deeper, we are able to decide key priorities, set up systems to become more efficient, delegate some time consuming tasks at home and actually begin to enjoy their families. We simply cannot do it all and starting with an unrealistic expectation is only setting us up for failure and feeling insufficient.
Coaching + tools + structure = Balance & Joy

Monday Reminder!Yes!!👏🏼👏🏼
06/08/2026

Monday Reminder!
Yes!!👏🏼👏🏼

Happy Friday!!! I’m offended by this😂😜
06/05/2026

Happy Friday!!! I’m offended by this😂😜

I recently saw this image and it really got me thinking!!🤔What does it mean or say to you??
06/03/2026

I recently saw this image and it really got me thinking!!🤔
What does it mean or say to you??

Address

Charlotte, NC

Telephone

+17045163224

Website

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