Mary Campagna, Life Coach & Hypnotherapist

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Mary Campagna, Life Coach & Hypnotherapist I help people help themselves create meaningful change from the inside out.

Using compassionate coaching & hypnotherapy, we work with both your conscious & subconscious mind so change is peaceful & lasting.

Ready to sleep better?Discover the simple R.E.S.T. process to prepare your body and mind for peaceful sleep. 💤 Learn cal...
31/08/2026

Ready to sleep better?

Discover the simple R.E.S.T. process to prepare your body and mind for peaceful sleep. 💤 Learn calming techniques, tackle nighttime worries, and enjoy a guided hypnosis session for true relaxation.

Register now for the 'Sleep Well' online class on Tuesday, Sept. 1st, 2026, at 7:00 pm EST. Replay available for all attendees!

Sign up today at: MaryCampagna.com/events.

Ready to sleep better?Discover the simple R.E.S.T. process to prepare your body and mind for peaceful sleep. 💤 Learn cal...
27/08/2026

Ready to sleep better?

Discover the simple R.E.S.T. process to prepare your body and mind for peaceful sleep. 💤 Learn calming techniques, tackle nighttime worries, and enjoy a guided hypnosis session for true relaxation.

Register now for the 'Sleep Well' online class on Tuesday, Sept. 1st, 2026, at 7:00 pm EST. Replay available for all attendees!

Sign up today at: MaryCampagna.com/events.

Join Mary Campagna's classes and guided conversations designed to support emotional balance, mindfulness, and meaningful personal development.

Stressed? Overwhelmed? Endless Worry? ... Then this class is for you!
03/08/2026

Stressed? Overwhelmed? Endless Worry? ... Then this class is for you!

What helps you find your calm when life gets overwhelming? What if calm was hiding inside all along! Join me for an evening of mindfulness-based coaching and guided hypnotherapy to learn practices that bring you to your inner calm. Here's the link: https://www.marycampagna.com/classes

You are stronger than your old habits.Whether it's procrastination, emotional eating, negative self-talk, smoking, or an...
30/07/2026

You are stronger than your old habits.
Whether it's procrastination, emotional eating, negative self-talk, smoking, or another habit you'd like to change, this class will help you understand why habits form—and how to begin creating healthier ones that last. Register here: https://www.marycampagna.com/classes

What helps you find your calm when life gets overwhelming? What if calm was hiding inside all along! Join me for an eve...
30/07/2026

What helps you find your calm when life gets overwhelming? What if calm was hiding inside all along! Join me for an evening of mindfulness-based coaching and guided hypnotherapy to learn practices that bring you to your inner calm. Here's the link: https://www.marycampagna.com/classes

I was inspired to share this short piece I wrote today. Thanks for reading.
08/07/2026

I was inspired to share this short piece I wrote today. Thanks for reading.

I pledge to honor and appreciate myselfTo meet myself with unconditional loveTo nurture my heart with patience and understandingTo notice my emotions and give them air to breatheTo trust my experience is guiding me to my truest self I honor Mother Earth, the life-giving sun,And the many people who m...

I wanted to share this short piece I wrote about Purpose...a perennial search for most of us.
19/03/2026

I wanted to share this short piece I wrote about Purpose...a perennial search for most of us.

This writing is to help anyone feel inspired to enjoy this life journey while discovering their many purposes along the path.

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(570) 730-7251

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