Realizing Your Potential Everyday

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Realizing Your Potential Everyday Inspiring, educating and supporting women of color on their journey towards living a healthy lifestyle! Welcome! How RYPE of you to join us.

Thanks for taking this initial step to Realize Your Potential Everyday. You’re among excellent company, as RYPE brings together Black women from all across the country under a unified mission to be the healthiest we can be … mind, body and spirit. The catalyst that empowers our potential is the triathlon – the challenging sport that combines swimming, cycling and running to create the ultimate endurance test. Together, we train, monitor our nutrition and celebrate our successes as we cross finish lines, achieve healthy milestones, carve sexy bodies and have fun through it all. We are hyped to be RYPE! Contact us at: [email protected]
https://linktr.ee/RURYPE

A very special thank you to the She Tris Huntersville Ambassador for showing up for our Let’s TRI Together athletes yest...
08/31/2026

A very special thank you to the She Tris Huntersville Ambassador for showing up for our Let’s TRI Together athletes yesterday!

Not only did she spend her morning volunteering, encouraging, and supporting our athletes, but she also came bearing a cool surprise!! Each athlete received a She Tris Sprint Triathlon bike bag filled with goodies to help them along their triathlon journey! 🎁🚴🏽‍♀️

But what we appreciated most was what her presence represented.

From helping open doors for our Lets TRI Together program to showing up alongside our athletes as they prepare, She Tris has truly demonstrated what it means to grow this sport through community and collaboration.

There is something pretty darn special about women who already love this sport reaching back, making room, and helping the next woman…and adolescent…discover that she belongs here too. 💚

Thank you She Tris for believing in what we’re building and for being part of the journey. 🧡

08/31/2026

For eight weeks our Let’s TRI Together athletes have been learning the pieces…one swim, one ride, one run, and one lesson at a time.

Yesterday they put all those pieces together.

Our Mock Tri wasn’t about being fast. It was about learning how race day feels. Practicing the transitions. Figuring out what works. What doesn’t. Working through the nerves. And most of all, proving to THEMSELVES that ‘Yes…I CAN do this.’

And that they did. 💚🧡

We couldn’t be more proud of these beautiful humans. And we are also incredibly grateful for the volunteers and supporters who showed up, cheered, directed, encouraged, and helped make the day possible. ❤️

The finish line isn’t here yet…
…but they are now one BIG step closer!

Next stop: She Tris Huntersville RACE DAY!

Have you ever wondered if you could compete in a triathlon?Let’s TRI Together (LTT) is RYPE’s beginner triathlon program...
03/17/2026

Have you ever wondered if you could compete in a triathlon?

Let’s TRI Together (LTT) is RYPE’s beginner triathlon program designed to get you to and across your first triathlon finish line.

This multigenerational program brings together:

💚 Adult women (18+)
🧡 Adolescent girls (11+)

Participants train side-by-side for 12 weeks with support from experienced Team RYPE mentors.

If you’ve ever said “I’ve always wanted to TRI…”

Then now is your time!

Come to our March 28 informational session to learn more.

Spots are limited to 8 participants.

🔗 in bio

Huge thanks to for putting on another AH-MAZING here in Charlotte, NC! Team RYPE was proud to support the aid station ...
02/17/2026

Huge thanks to for putting on another AH-MAZING here in Charlotte, NC!

Team RYPE was proud to support the aid station just past mile 4 on the 15k course…we thoroughly enjoyed supporting the run community with our VERY LOUD CHEERS - “we got water!…we got chocolate…we got HILLS!!!…come get you some!” We had a blast.

Best part though? The feedback that we receive from the runners telling us that we were their favorite! 🙌🏾 For us, nothing beats seeing tired runners smile BIG when they are able to pass through our station reenergized.

We are grateful for the opportunity to be part of events that bring community together through movement, and looking forward to doing it again next year!!!

THIS is how we start a season!! Grateful for everyone who showed up, walked in purpose. And shared energy with RYPE toda...
01/19/2026

THIS is how we start a season!!

Grateful for everyone who showed up, walked in purpose. And shared energy with RYPE today!

If you missed it…stay tuned, there is MUCH more ahead!

💚🧡

This MLK Day, we walk in freedom, intention, and sisterhood. ✨Join RYPE for a Freedom Walk starting at 11:00 AM, a time ...
01/15/2026

This MLK Day, we walk in freedom, intention, and sisterhood. ✨

Join RYPE for a Freedom Walk starting at 11:00 AM, a time symbolizing awakening, alignment, and stepping into your purpose. This simple 3-mile walk is about movement, reflection, and community.

After the walk, stay for a casual tailgate hangout with light refreshments and great conversation. No pressure. No pace requirements. Just presence.

Let’s start the season by showing up for ourselves and each other.

📍 Location: Freedom Park - meet in parking lot near train/playground
🕚 Start Time: 11:00 AM
🥾 Distance: 3 miles
🥤 Tailgate to follow

All are welcome. Bring a friend. Bring a snack.

What a fantastic time we had this weekend! 🧡💖 Congrats to all the incredible finishers — you crushed it out there!🎁 Bi...
09/29/2025

What a fantastic time we had this weekend! 🧡

💖 Congrats to all the incredible finishers — you crushed it out there!
🎁 Big cheers to our raffle winners — enjoy those goodies!
🫶🏾 And THANK YOU to everyone who stopped by our table to laugh, chat, and make memories with us.

Juneteenth reminds us that freedom is more than a moment in history - it’s the foundation for possibility. RYPE honors t...
06/17/2025

Juneteenth reminds us that freedom is more than a moment in history - it’s the foundation for possibility.

RYPE honors that legacy by embracing the freedom to try new things, to challenge ourselves, to push past fear, and to realize your full potential. 💪🏾✨

🚴🏾‍♀️ Join us this Thursday for our Juneteenth Ride - a social, feel-good greenway spin through freedom and movement. All paces welcome!

📅 June 19th
⏰ 6:00 PM
📍The Spoke Easy Bike Shop

👇🏾 Drop a 🖤🖤 in the comments if you are coming!! We will have a little refreshment post ride so want to prepare enough!




HUGE NEWS! RYPE has officially been awarded a Foundation grant! 🎉 This support means the world to us—and it will direct...
05/22/2025

HUGE NEWS! RYPE has officially been awarded a Foundation grant! 🎉

This support means the world to us—and it will directly help us reach more, deliver more, and continue building a diverse, joyful, badass community of women triathletes. 💪🏽

Thank you to all who believe in our mission. We’re bringing visibility, representation, and sisterhood to every mile we swim, bike, and run.

📸 Swipe through to see what this means for RYPE—and how YOU can be a part of it.

To the Ebony Eagles: thank you for showing up with joy, grace and GOALS! Let’s keep building our beautiful, active commu...
05/16/2025

To the Ebony Eagles: thank you for showing up with joy, grace and GOALS!

Let’s keep building our beautiful, active community…one step at a time!

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Charlotte, NC

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+1 704-421-4813

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