Coached by Kath LLC

Coached by Kath LLC ADHD & Emotional Intelligence Life Coach | Supporting Adults and Families Through Stress, Change, & Emotional Overwhelm.

Schedule your free ADHD Reset Call today!

☀️Summer = Structure 👍I know, I know…that sounds crazy, but hear me out!!! ADHD Adolescents thrive in structure and func...
06/09/2026

☀️Summer = Structure 👍

I know, I know…that sounds crazy, but hear me out!!!

ADHD Adolescents thrive in structure and function much better with a SCHEDULE!

(Especially when they learn WHY it’s so important & how it gets YOU to stop nagging them! 😉)

Let’s make a plan that sets your child up for success and gives you and your family less stress this summer!

I offer a free 30 minute ADHD Reset Call! 🗓️Schedule yours today! 😎

Hi, I’m Kathleen, owner of Coached by Kath LLC. As a former educator of 22 years, I now work to help parents, teens and ...
06/08/2026

Hi, I’m Kathleen, owner of Coached by Kath LLC.

As a former educator of 22 years, I now work to help parents, teens and adults with ADHD get the support the truly need through ADHD & Emotional Intelligence Life Coaching.

Want to learn more?

Here’s my info!

https://dot.cards/adhdcoachkath?s=s

Yesterday I attended Swing For Hope - The Matias Rosado Foundation’s Golf Classic. The work being done to support the me...
06/07/2026

Yesterday I attended Swing For Hope - The Matias Rosado Foundation’s Golf Classic.

The work being done to support the mental AND emotional health of children and teens in Charlotte is amazing and inspiring.

Charlotte Area - Take some time to look into these organizations. 🩵🤍💜

If you’re not in the Charlotte area, NAMI is Nationwide.

06/05/2026

As a late-diagnosed ADHD adult, former teacher, and ADHD coach, I've learned that many children and teens aren't trying to be difficult.

They're often struggling with challenges they don't yet have the words or courage to explain.

If you're parenting a child or teen with ADHD and are looking for some support, I have something for you!

I created a FREE ADHD Parent Guide that may help you better understand what could be going on when your child struggles with focus, follow-through, emotional regulation, and everyday tasks.

Comment PARENT below or send me a message, and I'll send it to you.





The reminding.The negotiating.The exhaustion.If you’re parenting a child or teen with ADHD, you know how draining it can...
06/04/2026

The reminding.
The negotiating.
The exhaustion.

If you’re parenting a child or teen with ADHD, you know how draining it can feel when everyday tasks turn into every day battles. 😩

Homework, chores, getting out the door, managing big emotions…

I have something that could help! 🧡

Comment PARENT or send me a message, & I’ll send you my Free ADHD Parent Guide.

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