07/07/2026
I am really excited to share that something I've been planning for a very long time is finally manifesting. Tibetan Yoga 1, an introduction to 16 amazing movements from the A Tri Trul Khor cycle. People have been asking me to launch it, so here it is. What excites me about the program is that not only can you learn the traditional movements, but I offer modifications so that almost anyone can do the practice regardless of mobility related issues. You can even do the practice in a chair!
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Designed for yogis by yogis, these movements support self-realization and overall well being. They provide for a more flexible, stronger body and mind and expanded awareness. Tibetan Yoga is a powerful tool for clearing our internal obstacles and cultivating positive qualities like joy, compassion a...
