What are the opening hours?

Monday 9am - 5:30am Tuesday 9am - 5:30am Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

Be The New You Weight Loss

Home
United States
Chattanooga, TN
Be The New You Weight Loss

Lose 20 to 30 Lbs in 6 weeks!

09/07/2026

🇺🇸 Happy Labor Day from Be The New You!

Today is a reminder to slow down, enjoy the people you love, and make time for the things that bring you joy. ❤️

Whether you're spending the day relaxing, getting outside, firing up the grill, or making memories with family and friends, we hope you have a safe, happy, and healthy Labor Day!

Here’s to feeling your best so you can keep enjoying the moments that matter most. ✨

— Your family at Be The New You

09/05/2026

Weekends are for good food, family, and making memories. ❤️

Eating well doesn’t mean skipping the cookout, avoiding family dinners, or spending your weekend worrying about every bite.

Keep it simple. Choose real foods that taste good AND help you feel good. 🥗🍓

A few easy weekend favorites:

🍗 Grilled chicken or burgers with fresh toppings
🌽 Grilled, seasonal veggies
🥗 A big colorful salad with your favorite protein
🍎 Fresh fruit
🥒 Cucumbers and peppers
🥚 Hard-boiled eggs for an easy grab-and-go snack

Healthy living should help you enjoy your life — not keep you from living it.

So get outside, gather around the table, spend time with the people you love, and enjoy some real food this weekend. ☀️❤️

What’s on your menu this weekend? 👇

09/04/2026

✨ After years of working with her doctor, Lisa was amazed by how quickly she began noticing a difference.

After just one week, she says the stiffness and tightness she had been dealing with were gone. She was feeling better than she had in a long time — and walking and staying active became easier for longer. ❤️

And her favorite part? How good she feels.

📻 Be sure to listen to J103 to hear Lisa share her experience in her own words!

Interested in seeing what may be possible for you?

📞 Call us at 423-405-3000 to schedule your FREE consultation.

08/06/2026

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ "I have completed my first week, and the swelling and tightness from my knee issues have taken a major turn. This has made the biggest change I have seen in the last 2 years. I’m learning what my body needs to function at its best and the difference is worth it. I am very active and always have been, now I just don’t hurt doing it." -Lisa

If you want to feel the difference in ONE week like Lisa, join us for our Back To School Special!

For the month of August you can receive 20% off your custom weight loss plan when you come in for a free consultation!

What you get with us:
🍎 One on one coaching
🍎 Weekly accountability calls
🍎 Body Composition Analysis
🍎 Ongoing support and motivation
🍎 Decrease inflammation.. and SO much more!

☎️ Give us a call at 423-405-3000 to schedule now!

07/18/2026

🚶 Movement remains one of the most effective tools available for supporting long-term health.

✨ It doesn't require perfection.

💪 It requires consistency.

🌱 Every walk,
🏋️ Every workout,
🧘 Every stretch session, and
🚴 Every active choice contributes to a healthier future.

💙 Keep moving.

🌟 Your future self will thank you.

07/14/2026

💬 One of the most common things I hear from patients is:

*"I just don't feel like myself anymore."*

💭 Often, they struggle to explain exactly what's wrong.

⚡ They simply know they don't feel as:
🔋 Energetic
🧠 Focused
💪 Motivated
🌱 Resilient

✨ The good news is that these conversations often uncover opportunities to improve health, performance, and quality of life.

💙 You deserve to feel your best.

07/12/2026

⚖️ Hormonal changes can affect more than most people realize.

🩺 Some common signs may include:

⚡ Fatigue
🧠 Brain fog
⚖️ Weight gain
😊 Mood changes
😴 Poor sleep
💪 Reduced motivation

✨ These symptoms aren't something you simply have to accept.

🌱 Understanding your health is the first step toward improving it.

07/10/2026

☕ Coffee can help you feel more alert.

🤔 But it doesn't explain why you're exhausted in the first place.

⚠️ Persistent fatigue may be influenced by:
😴 Sleep quality
🥗 Nutrition
😌 Stress
⚖️ Hormone balance
🩺 Metabolic health
🔍 Or other underlying factors.

✨ Instead of masking symptoms, it's important to understand what's causing them.

⚡ Because energy shouldn't feel like something you have to chase every day.

07/02/2026

🩺 What Happens During a Consultation?

💭 Many people know they want to feel better.

❓ They just aren't sure where to start.

🧬 A longevity consultation is designed to evaluate where you are today and identify opportunities to optimize your future health.

🎯 We'll discuss your:
🌟 Goals
🩺 Symptoms
🌿 Lifestyle factors
📋 Health history

✨ Then we'll create a personalized plan focused on long-term wellness and performance.

🤝 The first step is simply a conversation.

📩 Request your consultation today.

06/30/2026

🚶 If I could recommend one habit for nearly everyone interested in longevity, it would be movement.

💪 You don't need extreme workouts.

✨ You don't need perfection.

🏃 You simply need to keep moving.

❤️ Regular movement supports:
🫀 Cardiovascular health
💪 Strength
🤸 Mobility
⚖️ Balance
🧠 Cognitive function
🌿 Overall well-being

🎯 The best exercise program is the one you'll consistently do.

Address

1334 Mackey Branch Drive Ste 103
Chattanooga, TN
37421

Opening Hours

Monday	9am - 5:30am
Tuesday	9am - 5:30am
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Telephone

+14235314357

Website

http://bethenewyou.com/

Alerts

Be the first to know and let us send you an email when Be The New You Weight Loss posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Be The New You Weight Loss:

Want your business to be the top-listed Health & Beauty Business in Chattanooga?