GrapeSeed Collective

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GrapeSeed Collective

We are a community providing solopreneurs with events and resources that help grow a businesses alig

12/04/2022

So much goes into powering your life — and it's not just about the development books you read and the courses you take. Your nutrition, sleep, hydration, and mental resilience all play essential roles.

But fueling your life doesn't have to be complicated!

PXM Wellness and Nutrition works with individuals on Lifestyle and Nutrition habits to help them feel their best to take on each day. The team focuses on simple, sustainable ways to streamline these routines and equip people with the knowledge to take control on their own.

Join us for this Lunch and Learn to discuss simple ways to dial in on your nutrition, sleep, mindfulness, hydration, and more.

👋 ABOUT THE SPEAKER
is a Coach for in Edgewater and the director of their Wellness Branch , where she takes a holistic approach to helping people feel their best through movement, nutrition, and mindfulness.

Leah's main mission is to help people achieve healthier, happier, and more well-rounded lives.

Register for FREE on Eventbrite with the 🔗 in bio. Can’t wait to see you!

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08/02/2022

Did you know GrapeSeed Collective includes SO much more than just coworking?

While our physical home base is still TBD, we love providing digital members with:
✨virtual coworking sessions
✨ monthly community chats to help members connect, celebrate wins, and workshop struggles
✨ monthly themes to help focus on various aspects of work/life balance (applied through discussion prompts, Lunch & Learns, and digital resources)
✨ a Slack community to let members check in with each other (or collaborate!) between actual meetups
✨ a digital resource library, including PDFs, spreadsheet templates, and other tools to keep your business on track (plus Lunch & Learn replays)

Recently Memberpress, the software plugin used to build our online community, did a feature on the Collective.

Check out https://memberpress.com/blog/memberpress-customer-story-grapeseed-collective-watch-now/ to read the article and watch the video!

11/01/2022

⁉️ Did you know ⁉️ If the Internet was a country, it would be the 6th largest polluter in the world.

The internet is here to stay and growing in use every year. Our digital world brings many wonderful things into our lives, but it’s also taxing our environment and resources with its steadily increasing demand for electricity.

Join us and in this workshop where we’ll walk through some of the ways the internet and our devices are contributing to carbon emissions, as well as ways in which we can improve our websites and digital work to lower not only our impact, but also the impact of our website visitors.

You’ll leave with an action plan of items and suggestions on how to start making a difference, as well as additional resources if you want to learn more.

Register for FREE at avillecowork.eventbrite.com. Can’t wait to see you!

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10/01/2022

After a sleepy holiday season, I’m excited to reflect on the last year and look forward to the next one ahead 🎉

While 2021 will likely go down in history as 2020’s nasty cousin, it has included some wonderful things for our community.

Last year at the Collective we:
✨ launched virtual memberships
✨ rebranded to bring more resources together in one place
✨ introduced monthly themes to guide community conversations
✨ welcomed 12 guest speakers to share their expertise with our community
✨ built and grew a thriving digital resource library (with videos, templates, and PDFs to help grow your business and develop your mindset)
✨ enjoyed countless conversations of celebrations, struggles, and more between our members.

It’s been a lot of growth, often in unexpected ways, and we have some great things already in the works for 2022!

I’m looking forward to what we can build together 🥂

13/12/2021

Walk away with a meaningful self-care plan, not another to-do list. We'll explore when mindfulness and other popular practices are helpful, and how to know when it's best to reach for something else.

Self-care can look prescriptive. From social media posts to well-regarded advice books, everyone has suggestions for which activities support your body, brain, and relationships best. "Meditate, do yoga, journal..." What's wrong with these well-intended lists?

During this interactive hour, we will walk through the challenges of our traditional view of self-care, including why some of our favorite resources can suddenly fall flat.

will share practical tips based on leading research and will walk us through the practical steps of creating a more resilient, personalized self-care plan. Created in partnership with her work for the Chicago Department of Public Health, Rachel is proud to offer this important workshop as a gift to support those in the Andersonville community and beyond.

{ABOUT THE SPEAKER}
Rachel is a UCLA certified mindfulness educator and founder of the Year of Living Better® program. She applies science-backed wellness strategies and self-improvement techniques to offer practical teaching that focuses on feeling healthier, more rested, and motivated to take on new challenges.

Since February 2020, Rachel has also served as the Lead Mindfulness Educator for the Chicago Department of Public Health.

Prior to joining the wellness community, Rachel served as Editor-in-Chief of InStyle magazine in Prague where she lived for almost a decade, and then as an in-demand marketing consultant for Fortune 500 companies.

In her downtime, she travels the world exploring new cultures and volunteering for organizations such as English in Mind (a non-profit English language school in Haiti). Rachel is a member of the International Mindfulness Teachers Association, the American Mindfulness Research Association, and the Society for Human Resource Management.

Register for FREE on Eventbrite with the 🔗 in bio. Can’t wait to see you!

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11/12/2021

We approach every month in the GrapeSeed Collective with a new theme. As we dive into the craziest season of the year for many of us, December is about keeping an eye on {rest}.

Our monthly themes help focus our community conversations, as well as our monthly lunch and learn (next Friday!) and digital resource.

This month our members have access to a roundup of 29 ways to find rest — big and small — as a busy entrepreneur.

Check out our membership (link in bio) for access to all lunch & learn replays, as well as community chats and monthly resources!

04/11/2021

We're excited to officially launch the new brand, merging Aville Cowork and GrapeSeed Designs! We can now bring more tools and resources for solopreneurs and small businesses together under one roof.

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60640

Website

http://grapeseedcollective.com/

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