Urban Yoga Mama

Urban Yoga Mama An inspirational and practical hub on how busy mamas can incorporate yoga into their lives.

Peek-a-boo! Just a photo of my adorable daughter about 8 years ago🥰Speaking of peek-a-boo…as we enter spooky season I’...
10/31/2025

Peek-a-boo! Just a photo of my adorable daughter about 8 years ago🥰
Speaking of peek-a-boo…as we enter spooky season I’ve been wondering what scares people when it comes to yoga. Do you have fears or anxieties about yoga? Maybe just some hesitation? Read my latest post called Yoga Worries (link in bio).
Also, tomorrow at 11:30am Central time, join and I for a Substack Live discussion on how poetry and yoga can help us deal with fear and anxiety - a great topic for Halloween, don’t ya think? Link to the Live in my bio, too 👻

Just two yoga mamas chatting about life, yoga, and slowing down. Ever wonder if you as a busy mama can fit yoga into you...
10/17/2025

Just two yoga mamas chatting about life, yoga, and slowing down. Ever wonder if you as a busy mama can fit yoga into your life? Come join us for some inspiration on slowing down in our chaotic lives - it’s real yoga!

Here’s the link to the live https://open.substack.com/live-stream/69207?r=4z7x&utm_medium=ios

Link to my in bio!

Address

1819 W Chicago Ave
Chicago, IL
60622

Website

Alerts

Be the first to know and let us send you an email when Urban Yoga Mama posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share