Remedy Alternative Care Clinic

Remedy Alternative Care Clinic A holistic approach to your healthcare needs and wellness goals

Phytoestrogens are plant compounds that can have estrogen-like effects in our body. During perimenopause, as estrogen le...
10/25/2024

Phytoestrogens are plant compounds that can have estrogen-like effects in our body. During perimenopause, as estrogen levels fluctuate, phytoestrogens can have a balancing effect that helps reduce perimenopausal symptoms.

🍇Some food sources of phytoestrogens include:
• Organic soy
• Legumes (lentils, mung beans, chickpeas)
• Grains (barley, rye, sorghum)
• Seeds (flax, sesame, sunflower)
• Fruits (plums, pomegranate, red grapes)

🌿Medicinal herbs/botanicals are another source of phytoestrogens.
• Pueraria mirifica (Kudzu)
• Humulus (Hops)
• Red clover
• Fennel

Visit our website (link in bio) and read our Blog for more information on perimenopause and other related topics.

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As we near the end of October Breast Cancer Awareness Month, here's a reminder that there are several benefits to holist...
10/22/2024

As we near the end of October Breast Cancer Awareness Month, here's a reminder that there are several benefits to holistic and alternative care options, either on their own or in conjunction with conventional medicine, for all kinds of illnesses, including cancer.

Always consult with your healthcare provider and/or naturopathic doctor to determine the best course of action for your health.

If you're interested in reading some research articles related to alternative care treatments and cancer treatment, or just want more general information, reach out to us!

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It's no secret that a Gut-Brain connection exists.How else can we explain that "gut feeling" or anxiety and nervousness ...
09/19/2024

It's no secret that a Gut-Brain connection exists.

How else can we explain that "gut feeling" or anxiety and nervousness causing nausea or upset stomach?

That's why it's important to evaluate diet/nutrition in addition to considering functional labs, like a microbiome analysis or hormones and neurotransmitters profile, whenever we are working with mental health, behavioral disorders, and even cognitive or learning difficulties.

Our gut is often thought of as our "second brain."

Just like our brain communicates with the rest of our body ⎯ our gut may be the one initiating signals to the brain that could be associated with the root cause of your health concern.

Lab work can be an important component of getting to the root cause of illness. It's recommended that you get basic labs...
09/12/2024

Lab work can be an important component of getting to the root cause of illness.

It's recommended that you get basic labs done at least once per year, typically during your annual wellness visit.

However, if we are trying to resolve an acute health concern, we recommend for any labs to be as recent as when your health concern began, or we may order lab tests ourselves after your visit. For chronic health complaints, any lab test results within the last 3-6 months may be helpful.

But don't stress! ✨
It's not necessary to see your P*P for lab work before your initial consultation with us. It's typically better to consult with us first so we can determine which lab tests are appropriate for you!

Address

4711 N Broadway
Chicago, IL
60640

Telephone

+17738207580

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