Flourish Wellness

06/29/2026

Flourish Wellness Kale Superfood Salad

I had kale in my garden that was going to go bad in our Chicago heat wave so I harvested it to make a superfood salad 💕 final pic is the finished product

Includes: Chopped kale (in food processor), shredded baby carrots, cucumber, cherry tomatoes, red onion, avocado, pomegranate (Aldi), strawberries, blueberries, feta and everything bagel seasoning. Mixed with balsamic vinaigrette and Italian vinaigrette from Aldi.

Paired with avocado toast and iced tea for a perfect heat-wave supper 💕 a good bit of time spent cutting and chopping but very customizable to your tastes.

It’s your time to flourish! Blessings and love! 💕

04/18/2026

We had a beautiful morning learning how to prepare for our vegetable gardens this summer! Thank you to our speakers Mr. Sam & Mrs. Angela Taylor of Fulton Street Flower & Vegetable Garden/Garfield Park Community Council for sharing your wisdom with us. Also to our vendors Planted Boutique and Homegirl’s Hummus. Wishing a bountiful harvest to all! 💕🌷🥕🍅🫜❤️

04/18/2026

We had a beautiful morning learning how to prepare for our vegetable gardens this summer! Thank you to our speakers Mr. Sam & Mrs. Angela Taylor of Fulton Street Flower & Vegetable Garden/Garfield Park Community Council for sharing your wisdom with us. Also to our vendors Planted Boutique and Homegirl’s Hummus. Wishing a bountiful harvest to all! 💕🌷🥕🍅🫜❤️

04/13/2026

Yesterday's Ladies Trip to Springfield to celebrate our very own Sylvia Fedrick was simply phenomenal! We had a perfect day to travel and spent it showering her with love and honor as we were able to collectively see her tribute at the . WOW! Sylvia is a "nail in a sure place" and it was our joy to celebrate her! Thank you to all who came out - blessings & LOVE! ❤️

03/28/2026

Thank you to all the ladies who joined us for Bible Study & Yoga tonight. My little sis Kelli Mansker taught us a powerful lesson on the breath of God and reviving dry & dying places in our lives through the Word. If you'd like to hear more of her teaching, please join her on her weekly devotional call (info listed here). Hope to see you soon! Blessings & LOVE! ❤️

And special thanks to The Salvation Army Blue Island for hosting us tonight!

02/23/2026

Some exciting things are coming in March & April! Come and join us! You can register for any and all events at www.flourishsoul.com

Blessings & LOVE! 💟

02/04/2026

Join us on Saturday, April 11th as we journey together to Springfield, IL to celebrate our very own Psalmist Sylvia Fedrick for her spotlight at the Illinois State Museum. You can register at the Eventbrite link below and Zelle or CashApp me to confirm your reservation. We have less than 40 seats left on the bus

Join us for a fun day exploring Springfield, IL with laughs and good vibes!

01/10/2026

Ladies, please mark your calendars 💕

12/25/2025

Merry Christmas Eve!

Ladies, please join me this Friday, December 26th from 6pm - 8pm for a free Intention-Setting Workshop. It's designed to be a guided journaling event in a quiet, peaceful space as we both process 2025 and set our intentions for 2026. It's a beautiful time of reflection and prayer.

It's free but I do ask that you please register to help me know food & seating. Have a blessed Christmas and hopefully I'll see you Friday! ❤️

https://www.eventbrite.com/e/2026-intention-setting-workshop-tickets-1977570204717?aff=oddtdtcreator