Fibroid Queen

Fibroid Queen Womb & Hormones Expert
Helped 100s of💁🏽‍♀️eliminate fibroids🩸w/out surgery. So why wait? Join me on this journey today! Let's create and build!

My name is Phyllis and I totally get the struggle of having to juggle nurse life, weight issues, and environmental factors that can be detrimental to our wombs. After many struggles with my nutrition and staying healthy, making small changes in my diet had such an amazing impact on my health. Not only did I drop 30lbs from these small changes but the fibroids that were continuously plaguing me beg

an shrinking and eventually eliminated naturally! Talk about empowering - I went from nurse burnout to rockin' the bodybuilding stage to being fibroid symptom-free. This experience has completely changed my life for the better as well as made me passionate about helping other women through their individual journeys. I created a unique formula where I coach others on how to find the tools needed for lasting results. This includes providing personalized meal plans, workouts tailored to each client’s needs and goals, as well as herbal supplements and other resources. Whether you are looking to eliminate the root of fibroids for long-term results or you’re looking to get back in shape, I can help you make lasting changes that will truly improve your quality of life. I would love to be your coach; if you are in need of the following:

*Eliminate fibroids and symptoms
*Management of blood pressure and diabetes
*Hormonal fat loss
*Healthy pregnancy
*Sculpted physique
*Mindset coaching
*Nutrition education and meal plans
*Supplement and herb guidance
*Womb wellness education
*Doctors appointment support

🔯Need support and guidance? Schedule a consultation
http://bit.ly/queenletstalk

🔯Check out more of my story on YouTube
bit.ly/fibroidqueenyoutube

🔯Join the Womb Wellness Community
http://bit.ly/wombwellnesscommunity

The biggest mistake I see women make with fibroids? Waiting until they get BIG. 👀By the time many women come to me, they...
08/12/2026

The biggest mistake I see women make with fibroids? Waiting until they get BIG. 👀

By the time many women come to me, they’ve tried the teas, herbs, restrictive diets and random advice from social media.

And sometimes the fibroids have grown to a point where their medical team needs to be more involved.⚠️

That’s why I believe in addressing the environment EARLY.
My own journey taught me that fibroids weren’t something I could simply “herb away.”

I was able to experience natural shrinkage and elimination of large fibroids Without surgery, by looking at the bigger picture and changing the environment inside my body.

That became the foundation of our Unique Holistic Approach.

We look beyond the fibroid and ask:

Why is your body creating an environment where this can grow⁉️

Then we build a strategy around YOUR body instead of throwing another random remedy at it.

If you’re tired of doing what everyone else is doing and you’re ready to understand your body differently, DM me “ROOT”👑

So many women are living scan to scan… waiting months for the next ultrasound or MRI, hoping it’ll finally give them ans...
08/05/2026

So many women are living scan to scan… waiting months for the next ultrasound or MRI, hoping it’ll finally give them answers. 🤎

Here’s the truth. A scan tells you what’s there. It doesn’t tell you why it’s there or everything that’s improving in between.
We’ve had clients told, “Your fibroids are why you can’t conceive.”

Yet one of our clients, Lauren, conceived after just 3 months of following the personalized lifestyle plan we created for her, while also continuing to work alongside her healthcare team. 👶🏾🤎

That’s why we don’t just wait on the next scan.

We focus on changing the environment that supports your body.💓

If you’re ready to learn how women are getting these kinds of results naturally instead of just waiting for the next appointment, send “ROOT” for the next steps.

08/04/2026

Healing doesn't begin with panic.
It begins with observation.

When you start paying attention to your energy, stress, food, and cycle, your body begins revealing important patterns that can guide your healing journey.

Watch the full episode to learn how reconnecting with your body changed everything for me.

Subscribe for weekly videos on fibroids, hormone health, body awareness, and holistic healing.

https://youtu.be/zDnp0Y-I7yo?si=EeUmkEc2NEbZ6U_z

Consistently High cortisol levels doesn’t always look like you’re “stressed.” 👀Sometimes it looks like you’re the woman ...
07/30/2026

Consistently High cortisol levels doesn’t always look like you’re “stressed.” 👀

Sometimes it looks like you’re the woman who gets everything done… while your body quietly keeps the score.

You skip meals, push through exhaustion, wake up at 3 a.m., carry everyone else’s problems, drink another coffee, and tell yourself, “I’ll rest after this.”

Meanwhile, your hormones are trying to keep up.😪

Over time, that constant survival mode can create an environment where inflammation rises, hormones become more imbalanced, cycles become heavier or more painful, and fibroids may have more opportunity to thrive.

Your body isn’t betraying you. It’s asking you to stop surviving and start supporting it. 🤎👑

Don’t wait until your body has to scream to get your attention.

If this made you think of a friend, sister, coworker, or another high achieving woman who always puts herself last, share this with her. She may need this reminder more than you know. 🤍

07/30/2026

Chronic stress affects more than your mood.
It can suppress ovulation, lower progesterone production, and change the balance between estrogen and progesterone, creating conditions that may influence hormone signaling.

Watch the full episode to learn how stress, hormones, and fibroid growth are connected.

Subscribe for weekly videos on fibroids,
hormone health, and holistic healing.

https://youtu.be/FcUPqCHkE9w?si=kks4-Xea9TXJBLpz

07/27/2026

Your hormones don't work alone.
Instead of focusing on one lab result, start looking at hormone patterns-including ovulation, progesterone, insulin, vitamin D, and overall hormone balance.
Understanding the bigger picture can change how you think about fibroid growth.
Watch the full episode to learn how hormone signaling influences fibroids.
Subscribe for weekly videos on fibroids,
hormone health, and holistic healing.

https://youtu.be/FcUPqCHkE9w?si=XJTWjZguP_1-5pwb

07/24/2026

Estrogen does more than regulate your menstrual cycle.

It can influence growth signaling, blood vessel development, and changes within fibroid tissue, but it's only one piece of the puzzle.

Watch the full episode to understand how hormones work together to influence fibroid growth and what those signals really mean.

Subscribe for weekly videos on fibroids, hormone balance, holistic healing, and women's health.

👉🏾 https://youtu.be/FcUPqCHkE9w?si=ARQZmVJP3RyY7NXA

07/22/2026

Traveling can bring different foods, changing schedules, less sleep and stress on the body. But I’m not leaving my wellness routine at baggage claim! 😂

When I’m in Ghana, I intentionally add familiar, nutrient rich ingredients to my food to support my body, hormones and energy.

If you’re looking for a structured holistic lifestyle protocol designed to support your fibroid shrinking goals, hormonal health, gut health and mental wellness, comment “ROOT” to learn more.

07/21/2026

Did you know your body has a phase where strength, energy, and recovery naturally improve?

The follicular phase may be the ideal time to challenge yourself, but it's only one part of the story.

Watch the full episode to discover the best workouts for all four phases of your menstrual cycle.
Subscribe for weekly videos on fibroids, hormone balance, nutrition, movement, and holistic healing.

https://youtu.be/e1OstuSMcrA?si=pu3siy-76V2J3rjT

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