Momma Prana

Momma Prana Hi!

Iโ€™m Tanya, a Yoga Teacher & Blogger @ www.instagram.com/mommaprana

This my journey to Motherhood, after years of infertility

*current Yoga schedule:
FRIDAYS @ Midtown Willowbrook
12pm Gentle Yoga

One of my favorite February memories, and our Valentine's tradition (for the 6th consecutive year) - serving as ๐Ÿ’˜ Ever...
02/28/2025

One of my favorite February memories, and our Valentine's tradition (for the 6th consecutive year) - serving as ๐Ÿ’˜

Every year on Valentine's Day, partners with Moms across the country to deliver flowers to residents in assisted living centers. Sharing this special mission with my little loves is absolutely the sweetest Valentine!

It's also a beautiful reminder to spread love today and all year long in anyway you can. Little gestures can make a big difference and touch people's hearts. This sure touched mine and I know the residents at Caledonia Senior Living & Memory Care sure felt the love too!

Thank you for continuing our favorite tradition, allowing my family to be part of this special role!

๐Ÿฅฐ

Celebrated National Girl Scout Cookie Weekend with a cookie booth run by my favorite Girl Scout!This lil lady utilized h...
02/24/2025

Celebrated National Girl Scout Cookie Weekend with a cookie booth run by my favorite Girl Scout!

This lil lady utilized her 2nd grade math skills (adding up orders), communication skills (interacting with prospective cookie customers), and a ton of bravery (asking them to step inside the shop for a cookie break)!

A super special THANKS goes out to - the sweetest local shop (female owned & female run) for your celebration of female entrepreneurship today and everyday!!!

The 2025 cookie season will be wrapping up in under 2 weeks - please reach out if we can help you stock your cookie cupboard! ๐Ÿช โค๏ธ๐Ÿซถ





a few inches taller and many months wiser...๐ŸŽ ๐Ÿ‘ฉโ€๐Ÿซ ๐Ÿ“š ๐Ÿซ โœ๏ธ ๐ŸŽ’1st grade - first vs last dayAugust 23, 2023June 5, 2024 ๐ŸŽ‰
06/05/2024

a few inches taller and many months wiser...
๐ŸŽ ๐Ÿ‘ฉโ€๐Ÿซ ๐Ÿ“š ๐Ÿซ โœ๏ธ ๐ŸŽ’

1st grade - first vs last day
August 23, 2023
June 5, 2024

๐ŸŽ‰

Wishing the Happiest of Birthdays to our big guy - Dada, Daddy, Dad, Da', we love you! ๐ŸŽ‚ Murray!47 looks good on you.....
06/05/2024

Wishing the Happiest of Birthdays to our big guy - Dada, Daddy, Dad, Da', we love you! ๐ŸŽ‚ Murray!

47 looks good on you... so much so that Harris keeps mistaking you for George Clooney! ๐Ÿ˜‚

"๐˜ ๐˜ฐ๐˜ถ'๐˜ณ๐˜ฆ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ต๐˜ฐ ๐˜ง๐˜ช๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ถ๐˜ต ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ ๐˜ฃ๐˜ฆ๐˜ข๐˜ถ๐˜ต๐˜บ ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜บ๐˜ฆ๐˜ด." ๐Ÿคฉ"Last Stop on Market Street" has long...
05/26/2024

"๐˜ ๐˜ฐ๐˜ถ'๐˜ณ๐˜ฆ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ต๐˜ฐ ๐˜ง๐˜ช๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ถ๐˜ต ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ ๐˜ฃ๐˜ฆ๐˜ข๐˜ถ๐˜ต๐˜บ ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜บ๐˜ฆ๐˜ด." ๐Ÿคฉ

"Last Stop on Market Street" has long been a favorite book in our house, with its powerful and inspiring themes of gratitude, empathy, and embracing the beauty and diversity in the world around us.

performance brings this heart warming story to life, in a 60-min musical joy ride full of hip-hoppin', toe-tappin', engaging storytelling and lyrical language - encouraging children and adults to look beyond their own circumstances and appreciate the richness of human connection along with the wonders of everyday life!

Last Stop on Market Street ends soon... don't miss the bus!
๐Ÿ—“๏ธ performances through: June 2nd
Saturdays at 11am & 1:30pm
Sundays at 1:30pm
๐ŸŽŸ๏ธtickets: $25 / $19 (age 12 and under)
๐Ÿ“
2257 N. Lincoln Ave (Lincoln Park), Chicago

visit www.yptchi.org for tickets and more info!
๐ŸŽญ
๐ŸŽถ
๐Ÿฆ‹

Motherhood... perfectly imperfectSome days, we barely have the bandwidth to lift our mental load, let alone pick up all ...
05/13/2024

Motherhood... perfectly imperfect

Some days, we barely have the bandwidth to lift our mental load, let alone pick up all the legos, too.
Still we aim to do it all even if, it isn't always pretty.
Because in the end - it's about supporting, loving and watching their faces light up when things miraculously go right!
It's those moments that make being a Mom near perfect. ๐Ÿฅน

*Another Mother's Day Weekend spent in Holland (Michigan) for Tulip Time & Mother's Day at Dutch Disneyland (a.k.a. .dutch.village) ๐Ÿ‡ณ๐Ÿ‡ฑ ๐ŸŽก๐ŸŒทsuch a fun lil tradition!



Patience, young grasshopper ๐Ÿฆ— life .classes
04/23/2024

Patience, young grasshopper ๐Ÿฆ—

life .classes


04/05/2024

MORE THRIFTERS, MORE IMPACT
If everyone chose one secondhand item over NEW, the carbon emissions avoided would be equivalent to taking 76M cars off the road for a day!!!

get 45% off (and free shipping) your 1st order at:
https://www.thredup.com/r/Q1XD2O

Flew back to the Midwest yesterday and woke up to snow โ„๏ธ today... guess this officially means Spring Break is over now ...
04/03/2024

Flew back to the Midwest yesterday and woke up to snow โ„๏ธ today... guess this officially means Spring Break is over now ๐Ÿ˜ญ

Holding onto sunshine ๐ŸŒž and all the good vibes from this past week with the fam! ๐Ÿฅฐ

Address

905 W. Randolph St.
Chicago, IL
60607

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