Mettā Physical Fine Reiki Infused Goods

09/05/2026

Here it is! We are starting up the deep work once again and have 5 spots available! Every circle has been so profound and beautiful…..if you feel the call to go deeper in your healing and connect in sisterhood, message me and let’s begin 💜🙏🏻

✨ Root to Rise | Level I — Round Four ✨

Registration is now open for Round Four of Root to Rise Level I—our eight-week women’s circle devoted to reconnecting with your authentic self through relational therapy, attachment work, and earth-centered healing practices.

📅 Begins Wednesday, October 14, 2026
🕡 6:30–8:00 PM
🌿 Meets weekly for eight weeks in South Abington Township, PA

Co-facilitated by Ramona and Jessica, Root to Rise is a slow, intentional container where emotional safety, embodiment, and community matter just as much as insight.

This isn’t about fixing yourself. It’s about remembering who you are beneath the roles, patterns, and expectations you’ve learned to carry.

Here’s what past participants have shared after completing the circle:

🤍 “For the first time, I could tell myself, ‘I am safe’—and actually believe it.”

🤍 “I’m caring so much less about approval. I’m starting to remember parts of myself I silenced for years.”

🤍 “I was surprised by how important community was—being with other women whose struggles were different and the same, without comparison or shame.”

🤍 “As someone who’s struggled to form deep connections with other women, this group changed something in me. I gave myself permission to be raw…and now I genuinely miss everyone.”

Over eight weeks, we meet consistently, build trust slowly, and practice being witnessed—not perfected.

If you’ve been longing for a space where you can soften, unmask, reconnect with yourself, and feel less alone in your healing, this circle may be for you.

✨ Comment below or send us a DM to learn more. Space is limited for Round Four. ✨

09/02/2026

09/02/2026

Some of you are not exhausted because you need more sleep. You are exhausted because you have been carrying emotions that were never yours, surviving experiences your body has never fully released, holding everyone else together, and repeatedly abandoning your own needs just to keep the peace.

This is where shamanic energy healing can help….

My work is not about pretending everything is positive or spiritually bypassing the hard parts. It is about being willing to move beneath the surface to the deeper wounds, energetic cords, emotional patterns, blocked energy, ancestral stories, and survival responses that may still be influencing how you feel, what you tolerate, and how you move through your life.

Every session is different because every person carries a different story. We may work with chakra balancing, emotional release, energetic protection, cord work, ancestral healing, spiritual guidance, or the deeper parts of you that are finally ready to be witnessed, understood, and reclaimed.

Sometimes, we become so accustomed to carrying the weight that we forget what it feels like to live without it. But you were never meant to remain trapped inside the version of yourself that was created simply to survive. We all need to step out of the old versions and old stories we walk with….its time to heal and elevate.

I currently have a few openings for local, in-person sessions at my studio in South Abington Township.

If something in you has been feeling the pull toward this work, message me the word READY. I will explain how a session works and help you decide whether it feels right for you. You do not have to keep carrying everything alone.

www.mettaphysicalreiki.com

Be Love,
Ramona Wölfe-🐺💜🐺