Thompson's Health & Wellness Coaching

Thompson's Health & Wellness Coaching Helping you improve your mindset, wellness, and daily habits through encouragement, education, and personal growth.

Marriage: How Important Are Date Nights?What do you think?A. Very importantB. Helpful, but not necessaryC. At-home date ...
09/06/2026

Marriage: How Important Are Date Nights?

What do you think?

A. Very important
B. Helpful, but not necessary
C. At-home date nights count
D. Quality time matters more than where you go
E. It depends on the couple

Date night does not always have to mean spending money.

What matters most to you?

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Personal Growth: What Are You Learning to Stop Chasing?Which one are you learning not to chase anymore?A. PeopleB. Appro...
09/06/2026

Personal Growth: What Are You Learning to Stop Chasing?

Which one are you learning not to chase anymore?

A. People
B. Approval
C. Closure
D. Perfection
E. Things that cost me my peace

Growth sometimes looks like deciding what no longer deserves your energy.

Which one speaks to you?

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Parenting: When Your Child Says “That’s Not Fair”What is your first response?A. Explain the reasonB. Tell them life is n...
09/06/2026

Parenting: When Your Child Says “That’s Not Fair”

What is your first response?

A. Explain the reason
B. Tell them life is not always fair
C. Ask why they think it is unfair
D. Reconsider the decision
E. It depends on the situation

Do children deserve an explanation every time they disagree with a rule?

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Family Life: Who Gets the Last Piece?There is one piece of dessert left. 😂Who gets it?A. MeB. My spouseC. The kidsD. Who...
09/06/2026

Family Life: Who Gets the Last Piece?

There is one piece of dessert left. 😂

Who gets it?

A. Me
B. My spouse
C. The kids
D. Whoever gets there first
E. We are cutting it into pieces 😂

Be truthful. What happens in your house?

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Marriage: What About Different Love Languages?One spouse wants affection. The other shows love by doing things.What shou...
09/06/2026

Marriage: What About Different Love Languages?

One spouse wants affection. The other shows love by doing things.

What should happen?

A. Learn each other’s needs
B. Meet halfway
C. Keep showing love your own way
D. Talk about what feels meaningful
E. A combination of these

Do you think couples should learn how their spouse best receives love?

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Healthy Living: What Do You Skip When You’re Busy?Which one is usually the first thing to go?A. Eating a real mealB. Res...
09/06/2026

Healthy Living: What Do You Skip When You’re Busy?

Which one is usually the first thing to go?

A. Eating a real meal
B. Rest
C. Exercise
D. Taking care of errands
E. Time for myself

Busy days can make basic care feel optional when it really is not.

What do you skip first?

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Big shout out to my newest top fans! 💎Pearl Zoey, Glenda Davis-allenWelcome to the community! 💜🎉 We’re so glad you’re he...
09/06/2026

Big shout out to my newest top fans! 💎

Pearl Zoey, Glenda Davis-allen

Welcome to the community! 💜🎉 We’re so glad you’re here. Thank you for joining us, engaging, and becoming part of this growing family. What kind of content do you enjoy seeing the most

Thanks for being a top engager and making it on to my weekly engagement list! 🎉Glenda Davis-allen, Cleotha Carpenter, Sh...
09/06/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Glenda Davis-allen, Cleotha Carpenter, ShannonShack OfCrafts, Bambang Oneking Kebumen, Mthokozisi Zulu, Marchelle Raiford, Latianna Williams, Lorraine Feltham

Shout out to my newest followers! Excited to have you onboard!John Knopik, Marchelle Raiford, Queen Loeto, Alberta Burri...
09/06/2026

Shout out to my newest followers! Excited to have you onboard!

John Knopik, Marchelle Raiford, Queen Loeto, Alberta Burris Dawes, Mandi M Meier, Gamini Mendis, Camilla Morales, Jmay Delantar Seville, Youlanda Gouldsby Boyd, Amy Allen Riley, Mthokozisi Zulu, Julie Gartland, Hercules Hurd

Emotional Wellness: Do You Need an Answer Right Away?When something is bothering you, how quickly do you want to talk ab...
09/06/2026

Emotional Wellness: Do You Need an Answer Right Away?

When something is bothering you, how quickly do you want to talk about it?

A. Immediately
B. Within a few hours
C. Later that day
D. After I have had time to think
E. It depends on the issue

Some people process by talking. Others need time first.

Which one are you?

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