Kate's Personal Wellness Journey

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Kate's Personal Wellness Journey Goals for 2022
*hike 100 times
*get 10,000 steps a day
*log food everyday
*read 50 books
*ultimate weight goal 165 #

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morning stroll with Maddie
28/05/2022

morning stroll with Maddie

Started Tracking Calories last Sunday, the only thing that keeps me honest about what I put in my mouth.
23/05/2022

Started Tracking Calories last Sunday, the only thing that keeps me honest about what I put in my mouth.

So I'm back on the wagon so to speak. I've gained back some weight and need to get on top of it. I'm going to start trac...
16/05/2022

So I'm back on the wagon so to speak. I've gained back some weight and need to get on top of it. I'm going to start tracking my calories with my fitness pal as calorie tracking seems to be the only way to keep me honest. Any and all are welcome to join me.

I have had a hard time getting out hiking between my work schedule tennis and the weather. Alayna and I hit 3 local trai...
24/04/2022

I have had a hard time getting out hiking between my work schedule tennis and the weather. Alayna and I hit 3 local trails today, two we hadn't done before. and

Nice icy hike this AM, after a fruit smoothie for breakfast
14/03/2022

Nice icy hike this AM, after a fruit smoothie for breakfast

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