Dish with Dee’s Lite and Healthy Living

09/11/2026

Adding sautéed fruit to your pancake elevates it to decadent and its fruit. Join me on my weight-loss journey 💙

09/11/2026

Sometimes we need to feed the craving in a lighter way . Give yourself a break! 💙

09/11/2026

Lets start September ( a week later) with the right mindset. Follow me on weight loss over 50 and beyond. Easy healthy and delicious food coming your way my lovelies. 💙 Who is in ?

09/10/2026

OUR COMEBACK STORY STARTS HERE! ✨
Have you fallen off track? Struggling to find your motivation? Maybe you're wondering if you can REALLY get back into the groove again.
YES, YOU CAN. 💙
This week’s WW Weekly topic is “Your Comeback Story” and we’re talking about setbacks, starting again, and why one rough day—or even a rough month—doesn’t have to define your journey.
Sometimes the comeback starts with ONE small choice. ❤️
Come sit with me and let’s talk about how we can reset, refocus, and move forward together.
👇 Tell me in the comments: What’s ONE thing you’re doing for your comeback?
🎥 Watch the new WW Weekly video on Dish with Dee!

Real talk, tips, and motivation for your weight loss journey & heal...

09/09/2026

🍂 NEW VLOG IS UP! 🍐☕️
We’re bringing ALL the cozy vibes today! I’m making a Fall Pear Iced Chai, trying a flax muffin, sharing some easy breakfast ideas, and of course… we have a few tastings along the way! 😋
Healthy eating doesn’t have to be boring or complicated. Sometimes it’s just about finding simple foods you actually look forward to eating. 💜
Come hang out with me, grab your coffee, and let’s have a cozy fall morning together!
🍐 Would YOU try a Pear Iced Chai? Tell me below!
▶️ Watch the new vlog and don’t forget to LIKE & SUBSCRIBE

Real talk, tips, and motivation for your weight loss journey & heal...

09/05/2026

🚨 STRUGGLING TO GET BACK ON TRACK?
Sometimes it’s not about starting over—it’s about getting back to the foods and habits that make us feel our best. 💪❤️
In today’s video, I’m sharing my TOP 5 FOODS I reach for when I’m struggling with my weight loss journey. These are simple, satisfying foods that help me refocus without trying to be “perfect.”
🥗 What do YOU eat when you’re trying to get yourself back on track?
Come hang out with me and see if any of my Top 5 are on your list! 👀
▶️ WATCH NOW and let’s get back to it

Real talk, tips, and motivation for your weight loss journey & heal...

09/05/2026

Who says breakfast has to be boring. 1/3 c pancake mix and a sautéed pear . Follow for more. 💙

09/05/2026

Built Bar Fans ! Labor Day sale! You can stack my 10% off for more!
Use my link in my bio so they know you came from me and my coupon code: denisem

09/05/2026

Built Bar Fans ! Labor Day sale! You can stack my 10% off for more!
Use my link below so they know you came from me and coupon code denisem

https://builtbar.com #?baapp=
BUILT

09/04/2026

Was sent this for review. I was shocked how it cooled down my skin almost immediately. Could be a game changer to spray under the girls. Aluminum free and ph balance for sensitive skin

Influenster Secret Deodorant