Dish with Dee’s Lite and Healthy Living

06/22/2026

Does the number on the scale affect your mood, motivation, or confidence?
This week we're talking about our relationship with the scale and why that number doesn't tell the whole story. Let's discuss non-scale victories, progress beyond pounds, and how to build a healthier mindset around weighing in.
🎥 New WW Weekly video is live! Join the conversation and share your thoughts below. What is one non-scale victory you're celebrating right now?
https://youtu.be/-Ea-QfPPyIw?si=DIIpR_nbM2royNDr

Real talk, tips, and motivation for your weight loss journey & heal...

06/19/2026

Was very impressed with this product. After losing weight the skin on my arms and legs became dry and crepey This helped very much. i use this daily and will continue to use. Its not a skin tightening cream .

Influenster

06/17/2026

Choc Zero Father's Day Sale 20% off with coupon code:DADSDAY20
ChocZero

06/17/2026

Taking a few weeks of filming ( vlogs foodie content ) on YT .I will still have my Monday WW videos of course and will still be here just needed a break > I explain it all here
https://youtu.be/hcpc3i3wxRE?si=jRUxqO9QYfd8WQe7

Real talk, tips, and motivation for your weight loss journey & heal...

06/17/2026

Dive Bar Nutrition more summer bars and 2 are decaffeinated. Use my code DWD for 22% off . Some of their bars have caffeine as well as protein and are delicious. Most are @190 calories and 19g of protein and @4-5 ww points and fiber is there as well

06/15/2026

Do you ever find yourself standing in front of the pantry looking for "something" to eat—even when you're not hungry? 🤔
This week's WW Weekly conversation is all about snacking, grazing, and boredom eating. We'll talk about why it happens, how to recognize the difference between hunger and habit, and simple strategies to help you stay on track without feeling deprived.
Join the conversation and share your experiences! 💜
https://youtu.be/USh8hG_KquI?si=-C5yx1vXOk9tDgM-

Real talk, tips, and motivation for your weight loss journey & heal...

06/13/2026

Have you ever caught yourself saying:
👉 "I'll start Monday."
👉 "I already blew it today."
👉 "I'm too old to lose weight."
👉 "One bad meal ruined everything."
We've all told ourselves stories that keep us stuck. In this week's video, we're talking about the common lies we believe on our weight loss and health journey—and how changing the story can change the outcome.
What's one lie you've caught yourself believing? Let me know in the comments! 💜
🎥 Watch the video here:

Real talk, tips, and motivation for your weight loss journey & heal...

06/12/2026

Looking for some fresh healthy food and snack ideas? 🥕🍎 Join me for a mini vlog filled with delicious finds, easy snack inspiration, and a look at what I'm eating to stay on track. Sometimes it's the little choices that make the biggest difference!
https://youtu.be/T8t1lKMVTGc?si=JOqlVnB3qh9Tlvqu

Real talk, tips, and motivation for your weight loss journey & heal...

06/10/2026

Ever feel stuck in the same routine? Today I'm trying the viral Egg Mayonnaise recipe and sharing a "Think Outside the Box" chat about finding new approaches to food, wellness, and everyday life. Sometimes a small shift can make a big difference! 🥚✨ Come join the conversation and let me know your thoughts! 💕
https://youtu.be/zeZKTDQ8s5s?si=mUY7SWiRlgPcN71P

Real talk, tips, and motivation for your weight loss journey & heal...

06/09/2026

New mini vlog is up ☀️🍳
Breakfast ideas, food tastings, and a few fun finds along the way! Come hang out with me for some easy inspiration and honest reviews of what’s worth trying 👀🥞✨
What’s your go-to breakfast lately?
https://youtu.be/jEIi4u4SVJQ?si=wFntzYgR_lsUZqIR

Real talk, tips, and motivation for your weight loss journey & heal...