Chronic Pain & Cozy Living with TeaKqueen

08/25/2026

I am more than my pain. 💜

Somatic awareness taught me to stop fighting my body and start listening to it.

Breathe. Feel. Release. Heal. 🦋
Healing isn’t about ignoring the pain—it’s about reconnecting with the person who exists beyond it.

📖 More Than My Pain by Shalene Sage available on Kindle unlimited. Get both book and journal at shalenesage.com

08/17/2026

💜 You are MORE THAN your pain.

Chronic pain can change how you move, think, rest, and live—but it doesn't have to take away your connection to yourself.

📖 More Than My Pain is a trauma-informed, somatic-aware guide created to help you listen to your body, honor its signals, and reclaim your life.

✨ Breathe. Listen. Reconnect. Reclaim.

Your body is not broken. It's responding.

08/08/2026

08/02/2026

07/27/2026

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07/13/2026

If you're learning to reconnect with your body while living with chronic pain, More Than My Pain was written for you. Every page is an invitation to heal, reflect, and remember that you are so much more than your diagnosis.

Shalenesage.com

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