The Coral Poppy

05/06/2026

Important Announcement: Rate Increase -

05/01/2026

Hey May!! -

Just like the May flowers blooming after April's frost and showers, we hope you all are beginning to see the fruits of your labor from the goals you set for yourself during the new year! The longer days and warmer weather can encourage more movement and time outdoors with loved ones for the betterme...

04/08/2026

TSH is not enough information about your thyroid.
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If your doctor told you “your thyroid labs are normal” but you’re still exhausted, this might be why.
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Most conventional visits only include one thyroid marker, TSH. Here’s the part people don’t get told, TSH is not made in the thyroid. It’s made in the pituitary gland, and it is basically the signal telling your thyroid what to do.
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So yes, TSH can be helpful, but even a normal reading can be an indication that dysfunction is brewing. BUT - it can also reflect what’s happening upstream, in the pituitary and hypothalamus, not always what’s happening in your thyroid.
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That’s why in the functional health space, we usually want a fuller picture than “TSH only,” so we’re not guessing while you’re living with low energy.
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Want a symptom list and other useful Thyroid information that I use with clients to help you spot when your thyroid may not be optimal?
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Text THYROID and I’ll send it to you.
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04/05/2026

04/01/2026

Hello April! -

REBIRTH "April hath put a spirit of youth in everything." - William Shakespeare Spring has arrived bringing a month of rebirth and new beginnings! This is the time to celebrate growth in all its forms: the budding of flowers, the warmth of a new season, and the chance to start again. Let’s continu...