Unearth Wellness

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Unearth Wellness Unearth tends to the whole person using the embodied healing practice of Trauma Sensitive Yoga.

✨ Mat Pilates Leg Day ✨Two of my favorite things.. Mat Pilates & Pine Trees If you’ve been able to make it to class, you...
07/23/2026

✨ Mat Pilates Leg Day ✨

Two of my favorite things.. Mat Pilates & Pine Trees

If you’ve been able to make it to class, you already know I LOVE a good leg burner series. Feel free to try on 12 reps on each side and let me know in the comments what you think!

Can’t wait to get back in the studio with you all this coming Tuesday! ✌️

Thank you, Brenda Lopez Stewart, for the wonderful article!Be sure to sign up for the LaurensCountyBUZZ free newsletter ...
07/14/2026

Thank you, Brenda Lopez Stewart, for the wonderful article!

Be sure to sign up for the LaurensCountyBUZZ free newsletter to stay updated on local news, events, job openings, and community spotlights. It’s a wonderful resource for our community!

🙏🏼

“This space feels intentional… and that includes the people in it.”- - Morning Pilates Participant
06/16/2026

“This space feels intentional… and that includes the people in it.”

- - Morning Pilates Participant

Mark your calendars! We can’t wait to welcome you into our new home 💛
05/29/2026

Mark your calendars!

We can’t wait to welcome you into our new home 💛

✨WE ARE BACK ✨And stronger than ever before thanks to our friends who’ve used their time and resources to beautify our ...
05/29/2026

✨WE ARE BACK ✨

And stronger than ever before thanks to our friends who’ve used their time and resources to beautify our community space.

Members will now be greeted to a fully renovated loft, made complete by the historic undertones we will always hold dear. Expect new floors, fresh mats, weights, and new equipment to support your experience here - All Year Round - not only during summers now!

Weekly classes will begin the week of June 15th! Feel free to follow along and stay updated on our latest news. We’d love to have you join us on this journey!

10/08/2025

🌿 Trauma impacts our Mind, Body, Spirit, & Earth 🌿

If you’re looking for information how to create trauma-informed spaces in your practice, you’re welcome to consider this foundational trauma training my dear friend and mentor will be hosting.

I’ll be offering support alongside and would love to see you there!

https://www.traumasensitiveyoga.com/foundations

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10/10 11-4pm EST
10/17 11-4pm EST
10/24 11-4pm EST

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If you’re looking for an empowering community to connect in and move with, feel free to meet us at for another night of...
06/19/2025

If you’re looking for an empowering community to connect in and move with, feel free to meet us at for another night of Pilates! ✨

Your internal navigation system is waiting for you ✨
05/23/2024

Your internal navigation system is waiting for you ✨

Have you ever been in a yoga class and felt pressured to form a shape you were totally uncomfortable with? Or automatica...
05/21/2024

Have you ever been in a yoga class and felt pressured to form a shape you were totally uncomfortable with? Or automatically listened to an outside voice and moved in the same pattern?? 🙋‍♀️

Invitational language seeks to create a non-coercive space for people to hear a yoga facilitators invitation and then consider what they want to do with their body.

This centers the yoga practice to honor each individual and celebrates our unique designs.

Stumbling upon the richness of TCTSY has transformed my life. I carry the practice everywhere I go. It is a blessing to ...
05/14/2024

Stumbling upon the richness of TCTSY has transformed my life. I carry the practice everywhere I go. It is a blessing to steward this knowledge and share this way of being with others 🌈

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115 Gary Street
Clinton, SC
29325

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